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Emergency Pantry Cooking and Meal Safety

When grid power, natural gas, or water infrastructure fail during severe weather or disasters, preparing meals safely from shelf-stable pantry items prevents illness and maintains energy.

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  1. Use safe outdoor cooking heat sources. Only operate charcoal grills, propane camp stoves, or generator powered hotplates outdoors in well-ventilated space at least 6 meters (20 feet) away from windows and doors.
  2. Prioritize ready to eat shelf stable foods. Consume canned meats, beans, peanut butter, dried fruit, crackers, and shelf stable milk that do not require cooking or added water.
  3. Use bottled or boiled water for cooking. Ensure all water used for cooking grains or formula comes from sealed bottled water or water boiled vigorously for 1 full minute.
  4. Clean food prep utensils safely. Use alcohol wipes or sanitized water to clean can openers, knives, and bowls when tap water is unavailable or under a boil water notice.

... danger "Carbon monoxide hazard from indoor cooking" Never use outdoor charcoal grills, gas camp stoves, or kerosene heaters inside a home, garage, basement, or enclosed porch. Carbon monoxide is odorless, colorless, and fatal within minutes.

Emergency pantry staples checklist

  • Canned protein (tuna, chicken, salmon, beans, lentils)
  • Peanut butter or nut butters
  • Canned soups, stews, and vegetables
  • Dried fruit, nuts, and trail mix
  • Whole grain crackers and oats
  • Manual non-electric can opener
  • Bottled drinking water (at least 4 liters or 1 gallon per person per day)