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Glacier Crevasse Fall, Ice Axe Self-Arrest, and Rope Team Rescue

Emergency numbers differ by country. This page uses 911, the number for the United States and Canada. Many other countries use 112, 999, or another number. Find the number for your country.

Punching through a hidden snow bridge into a deep glacial crevasse on Mount Rainier, Denali, Mont Blanc, the Bugaboos, or the Southern Alps is a race against three simultaneous clocks: Impact & Pendulum Trauma during the fall, Conductive & Convective Hypothermia inside a 0 degrees Celsius (32 degrees Fahrenheit) ice fissure that wedges narrower at the bottom, and Suspension Syndrome (Orthostatic Harness Hang Intolerance) if an unconscious or exhausted climber hangs motionless in a sit harness for more than 15 to 30 minutes while blood pools in their legs. When a lead climber or rear rope-team partner drops out of sight through a snow bridge, the surface partner has less than 1.5 seconds before the rope goes bar-tight to throw their body weight onto the pick of their ice axe in the Self-Arrest Position. Once the fall is held, the surface team must build a bombproof snow or ice anchor, transfer the victim's dead weight off their own harness onto the anchor via a friction hitch, pad the crevasse lip so the loaded rope does not saw 1.5 meters (5 feet) deep into the snow cornice, and either drop a loop for the victim to self-ascend or haul them out using a 3:1 C-Pulley / Z-Pulley (C+Z = 6:1) mechanical advantage system.

If a climber has fallen into an unroped crevasse, is wedged in a narrowing ice constriction, or is unresponsive inside a crevasse, trigger an immediate Satellite SOS on your Garmin inReach, 406 MHz PLB, or iPhone Satellite SOS, or call your local alpine emergency number (911 in the United States and Canada, 112 across the European Union, 1414 for REGA in Switzerland, 999 in the United Kingdom) or consult our directory of international emergency numbers immediately. Execute the immediate arrest, anchor transfer, and extraction steps below.

Do this now

  1. Throw yourself into the Ice Axe Self-Arrest Position the instant a rope-team partner punches through a snow bridge (or shout "FALLING" if you are the one dropping): Grip the ice axe head (piolet) with one hand over the adze and the other hand at the bottom spike of the shaft, roll onto your stomach facing the axe pick, drive the steel pick steadily into the snow right beside your shoulder while keeping your crampon toes lifted UP off the snow (digging crampon front-points into hard snow at speed catches and catapults you backward, snapping your ankles), and hold the load against the snow until movement stops.
  2. If you are hanging conscious inside the crevasse, immediately unclip your heavy backpack onto your harness belay loop and step into your Foot Prusik Loop to prevent Suspension Syndrome: Hanging motionless with your full body weight + a 18-kilogram (40-pound) backpack pressing your harness leg straps against your femoral veins causes venous blood to pool in your legs (Suspension Trauma), which can induce syncope and cardiac arrest in 15 to 30 minutes. Immediately clip your already-rigged Foot Prusik / Tibloc / Micro Traxion sling onto the rope above your tie-in knot and stand up in the foot loop to pump your leg muscles, and lower your backpack on a tether loop so it hangs below your feet.
  3. If you are the rescuer holding the fall on the surface, build a Snow Picket (T-Slot or Vertical Mid-Clip) or Ice Screw anchor FIRST without letting go of the load: Keep your body weight anchoring the rope in the self-arrest position while reaching to your harness with one hand to drive a Snow Picket (in firm névé/snow) or Ice Screw (in blue glacial ice) behind or beside your hip, clip a locking carabiner and a Friction Hitch (Autoblock, Klemheist, or Prusik) or Micro Traxion from the anchor onto the taut victim rope, and slowly inch forward until the anchor takes 100% of the victim's weight off your harness.
  4. NEVER walk right up to the edge of the crevasse lip UNBELAYED: Snow bridges overhang the true ice wall of a crevasse by 1 to 3 meters (3 to 10 feet) on both sides. Always stay clipped into a backed-up second anchor via your personal belay loop and probe the snow every 30 centimeters (12 inches) with your ice axe shaft or avalanche probe as you crawl to the lip.
  5. Pad the crevasse lip with an ice axe shaft, snow picket, ski, or backpack BEFORE hauling: If you pull a loaded 9-millimeter glacier rope straight over a soft snow lip without padding, the rope will immediately slice 1 to 2 meters (3 to 6 feet) deep into the snow lip like a cheese wire ("renching"), jamming the victim's head and hands directly against the overhanging snow ceiling so they cannot get over the lip.
  6. Choose the fastest extraction method for the victim's condition (Drop-Loop 2:1, Fixed-Rope Self-Ascent, or 3:1 / 6:1 Z-Pulley): If the fallen climber is uninjured and conscious, dropping a simple Bight of Rope (Drop-Loop) with a carabiner on their harness creates an instant 2:1 haul where they help pull themselves up in 3 minutes, or they can ascend the fixed rope using their Chest + Foot Prusiks. Reserve complex 3:1 Z-Pulley or 6:1 Drop-Loop + Z-Pulley systems for injured, unconscious, or exhausted climbers.

Danger

What if a climber falls deep into a narrowing "V-Shaped" crevasse and gets wedged tightly by the ribs/hips? Every time an unroped or loosely roped climber exhales inside a tapering vertical ice crack, gravity slides their torso 1 centimeter deeper into the wedge until they cannot expand their chest to inhale (Thoracic Compression Asphyxia), while the surrounding 0 degrees Celsius (32 degrees Fahrenheit) ice drains core heat rapidly. Never tell a wedged climber to wiggle or kick downward to free themselves, and once extracted to the surface, keep a severely chilled or long-suspended climber horizontal to prevent orthostatic rescue collapse and afterdrop following our wilderness hypothermia and cold survival guide.

Decision tree: from crevasse fall arrest to surface extraction

Follow this step-by-step alpine rescue flowchart used by IFMGA / AMGA mountain guides and national mountain rescue teams:

flowchart TD
    Fall["Climber Breaks Through Snow Bridge Into Crevasse"] --> Arrest["1. Surface Team Executes Immediate Ice Axe Self-Arrest (Crampon Feet UP) & Holds Load"]
    Arrest --> VictimAct["2. Simultaneously Inside Crevasse: Victim Steps Into Foot Prusik Loop to Prevent Suspension Trauma & Lowers Pack on Tether"]
    VictimAct --> Anchor["3. Rescuer Builds Primary Anchor (Snow Picket / Ice Screw) & Transfers Rope Load via Friction Hitch / Progress Capture"]
    Anchor --> Backup["4. Rescuer Escapes the Belay, Builds Backed-Up 2nd Anchor (2-Point Equalized), & Approaches Lip on Belay While Probing"]
    Backup --> Pad["5. Pad Crevasse Lip (Ice Axe / Picket / Ski / Pack) & Assess Victim Condition"]
    Pad --> Cond{"6. Is the Fallen Climber Conscious, Uninjured, and Able to Assist?"}
    Cond -->|"Yes: Conscious & Uninjured"| Fast["Option A: Victim Self-Ascends Fixed Rope Using Waist + Foot Prusiks<br/>Option B: Drop a Rope Bight to Victim's Harness for Fast 2:1 Drop-Loop Haul"]
    Cond -->|"No: Injured, Unconscious, or Exhausted"| Haul["Rig 3:1 Z-Pulley (2-3 Rescuers on Surface) OR 6:1 Drop-Loop C+Z Pulley (1 Solo Rescuer on Surface)"]
    Fast --> Lip["7. Assist Over Padded Crevasse Lip -> Move Away From Hazard Zone -> Treat Hypothermia Horizontally"]
    Haul --> Lip

Phase 1: Stopping a glacier fall (Ice Axe Self-Arrest & Team Arrest mechanics)

Before setting foot on a snow-covered glacier, every member of a rope team must travel with zero slack (a taut rope between climbers spaced 10 to 15 meters / 33 to 50 feet apart), carry two pre-tied friction hitches (or a Micro Traxion + Tibloc) already clipped to their harness, and hold their ice axe in the Self-Arrest Grip (hand over the head with thumb under the adze, pick pointing backward in piolet-canne).

1. The 4-Step Individual Ice Axe Self-Arrest Drill

Whether you slip on a steep snow slope yourself or are jerked forward off your feet by a partner falling into a crevasse ahead of you, execute these four movements in one fluid second: 1. Two-Hand Arrest Grip on the Axe: - Top hand: Grasp the head of the ice axe firmly over the top of the adze/shaft junction so the steel pick points backward/downward toward the snow (your palm shields the sharp adze from hitting your face). - Bottom hand: Grasp the bottom of the axe shaft right above the steel ferrule/spike. 2. Pull the Axe Tight Diagonally Across Your Chest: - Lock the head of the axe just above and in front of your inside shoulder (the shoulder on the side of the pick), with the shaft running diagonally across your chest to your opposite hip. Never let the axe head drift out away from your shoulder where snow drag will rip it out of your grip (chicken-winging). 3. Roll Toward the Pick Side Onto Your Stomach (Head Uphill): - Always roll toward the side the pick is on (rolling away from the pick levers the shaft out of your hands). - If you were flipped upside down (head-first down the slope), swing the spike end of the axe into the snow out to your side as a pivot point to swing your feet back downhill before driving the pick in. 4. Arch Your Back, Drive Weight Onto Your Shoulder/Pick, and LIFT CRAMPON FEET UP: - CRITICAL RULE WHEN WEARING CRAMPONS: If you are wearing steel crampons on your boots, bend your knees to hold your crampon spikes 30 centimeters (12 inches) UP in the air off the snow while pressing your knees and thighs into the slope. Driving 12 steel crampon points into hard névé while sliding at 25 kilometers per hour (15 mph) instantly hooks your boots, snapping your tibia/fibula or somersaulting you backward over your head onto your neck. - Spread your knees apart for stability and press your chest and shoulder weight gradually and firmly down onto the head of the ice axe so the steel pick plows a deep braking trench until you come to a dead stop.

Phase 2: What to do if YOU are the climber hanging inside the crevasse

If you punch through a snow bridge and jerk to a halt hanging on the rope 5 to 20 meters (16 to 65 feet) down inside blue glacial ice, your partners above cannot hear you clearly through the overhanging snow lip. What you do during the first 3 minutes prevents suspension syncope, hypothermia, and rope-cutting:

Step 1: Relieve Harness Leg-Strap Pressure Immediately (Preventing Suspension Trauma)

When you hang free in a climbing harness, the leg loops compress the femoral veins in your groin while your legs hang motionless without the normal skeletal "muscle pump" that pushes venous blood back up to your heart. Within 15 to 30 minutes (or faster if wearing a heavy backpack), up to 20 percent of your circulating blood volume pools in your lower legs, causing a sudden drop in cardiac preload, loss of consciousness (Orthostatic Suspension Syncope), and fatal hypoxia if your airway slumps forward. 1. Step into your Foot Loop (Foot Prusik / Runner) within 60 seconds: Every glacier traveler should walk with a waist prusik and a long 120-cm (48-inch) foot-loop prusik pre-clipped to the rope (or hanging ready on their harness gear loop). Attach the foot prusik to the climbing rope above your figure-eight tie-in knot, slip your boot into the bottom loop, and stand up on one or both legs every 30 seconds to flex your calf and thigh muscles and relieve groin pressure. 2. If you have no foot loop: Pull both knees high up toward your chest (Sitting / Fetal Position) or brace your crampon points carefully against the ice wall (without cutting the rope) to take weight off your femoral veins. 3. Unclip your heavy backpack onto a tether loop: A 15- to 25-kilogram (33- to 55-pound) expedition pack pulls your upper body backward (flipping you upside down if you are not wearing a chest harness) and adds massive weight if your partners have to haul you. Clip a locking carabiner and a 120-cm (48-inch) dyneema sling from your harness belay loop to the haul loop of your backpack, loosen the pack shoulder straps, and unbuckle the pack so it hangs below your legs from your belay loop (never drop your pack into the bottom of the crevasse, as it holds your insulation and extra rescue gear).

Step 2: Prepare to Self-Ascend the Fixed Rope ("Prusiking / Texas Kick System")

If you are uninjured and feel the rope above you go completely stationary for 3 to 5 minutes (meaning your partner on the surface has built an anchor and transferred your weight onto it), prepare to climb the rope yourself using the Two-Prusik / Ascender System:

      [Anchored Climbing Rope Above]
                   |
         +---------+---------+
         | UPPER ASCENDER    |  <-- 1. Waist / Chest Prusik (3-Wrap Prusik,
         | (Waist / Chest)   |         Autoblock, or Petzl Micro Traxion)
         +---------+---------+         Clipped short to Harness Belay Loop
                   |
         +---------+---------+
         | LOWER ASCENDER    |  <-- 2. Foot Prusik (5-6mm Cord or Petzl Tibloc)
         | (Foot Loop Sling) |         Connected to a 120cm Foot Stirrup Sling
         +---------+---------+         (AND backed up to Belay Loop for safety)
                   |
         [Tie-In Figure-8 Knot] --> Re-clip dynamic rope bight every 3 meters
  1. Sit back onto your Upper (Waist) Prusik so it bites onto the rope and holds your body weight.
  2. Slide your Lower (Foot) Prusik UP the rope to just below the waist prusik, bending your knee high toward your chest.
  3. Stand straight up on your Foot Loop (pushing with your strong quadriceps leg muscles, never pulling with your arms), and as your waist rises, slide your Upper (Waist) Prusik UP the rope and sit back down onto it.
  4. Mandatory Safety Backup While Ascending: As you climb up the rope, a growing loop of slack climbing rope will hang down below you. Every 2 to 3 meters (6 to 10 feet), tie a Figure-Eight-on-a-Bight knot in the climbing rope below you and clip it to your harness belay loop with a locking carabiner so that if a prusik cord ever slips or melts, you can never fall more than 2 meters.
  5. Crossing the Overhanging Snow Lip (The Crux): Because your weight pulled the climbing rope deep into the soft snow lip above you, your prusik knots will jam right into the snow wall at the lip. Stop 1 meter below the lip, reach above the lip to plant your ice axe deeply into the flat surface snow above the crevasse, or clip into a separate short rope loop / unweighted strand dropped over a padded axe shaft by your partner on top, step high into the ice wall with your crampons, and mantel onto the flat glacier.

Phase 3: Surface rescuer protocol (Building the anchor, transferring the load, and rigging the haul)

If you are on the surface holding your fallen partner's weight in the self-arrest position, do not panic and do not try to stand up and hand-over-hand pull a 90-kilogram (200-pound) climber over a snow lip: rope friction inside the snow lip multiplies the required pulling force by 200 to 300 percent, meaning it takes over 200 kilograms (440 pounds) of upward pull to move an 80-kilogram climber over an unpadded snow edge. Follow this disciplined 5-step rescue sequence:

Step 1: Build a Bombproof Snow or Ice Anchor While Holding the Fall

While keeping your body low in the self-arrest position holding the taut rope, reach to your harness with your free hand and construct your Primary Transfer Anchor right behind or beside you based on the glacier surface condition:

Glacier Surface Medium Best Anchor Type & Orientation Strength & Critical Placement Rules
Firm Summer Névé or Consolidated Hard Snow Snow Picket Driven Vertically/Angled (Mid-Clip or Top-Clip) Hammer the 60-cm (24-inch) aluminum snow picket into the snow at a 15- to 20-degree angle leaning away from the crevasse (70 degrees to the snow surface) so the top barely sticks out, or clip the middle cable/hole (Mid-Clip) and slice a narrow vertical slot in the snow in front of the picket for the sling.
Soft, Sugary, or Wet Afternoon Snow Horizontal Buried "Deadman / T-Slot" Snow Picket, Ice Axe, or Skis A vertical picket rips right through soft wet snow. Chop a horizontal trench 30 to 45 centimeters (12 to 18 inches) deep perpendicular to the rope, chop a narrow T-shaped slot forward toward the crevasse for the girth-hitched sling, lay the picket, spare ice axe, or skis flat horizontally in the trench, and stomp snow solidly over the top.
Bare Blue Glacial Ice (Late Summer / Dry Glacier) 13-cm to 21-cm Tubular Steel Ice Screw (V-Thread / Abalakov Backup) Clear away rotten white surface crust (dinner-plating) down to solid blue ice, and wind in a sharp Ice Screw angled 10 to 15 degrees with the hanger pointing toward the load (modern sharp ice screws hold their highest pull-out strength, over \(15\text{ kN}\), when angled 10 degrees with the pull so the load shears across the threads rather than levering the tube).

Step 2: Transfer the Victim's Weight from Your Harness to the Anchor ("Escaping the Belay")

  1. Clip an anchor runner sling from your newly placed Snow Picket or Ice Screw to a locking carabiner right in front of your harness.
  2. Tie a 3-Wrap Prusik, Klemheist, or Autoblock friction hitch (using 5-mm to 7-mm accessory cord, never slippery flat Dyneema webbing which slides on icy ropes) around the taut victim rope in front of you, OR clip a Petzl Micro Traxion / Camp Lift progress-capture pulley onto the taut rope, and clip it into the anchor locking carabiner.
  3. Push the friction hitch (or Micro Traxion) as far forward down the taut rope toward the crevasse as your arm can reach.
  4. Slowly inch your body forward 15 centimeters (6 inches) down the slope: watch the anchor picket/screw carefully as the friction hitch bites and smoothly transfers 100% of the victim's weight off your harness and onto the anchor.
  5. Once the climbing rope between your harness and the friction hitch goes completely slack, tie an Overhand / Figure-Eight-on-a-Bight backup knot in your slack rope and clip it to the anchor carabiner so you are still backed up, then unclip or untie if needed to build a Second Backed-Up Equalized Anchor 1 meter behind the first anchor.

Step 3: Approach and Pad the Crevasse Lip Safely

  1. Clip your personal belay loop into the excess climbing rope (anchored to the backed-up anchor) via a friction hitch so you cannot fall into the crevasse yourself if the lip collapses.
  2. Probe the snow ahead of you with your ice axe shaft or avalanche probe as you crawl to the edge until you locate the true solid ice wall vs. the overhanging snow bridge.
  3. Lay Lip Padding under the rope path: Slide a spare Ice Axe, Snow Picket, Ski, or Foam Sleeping Pad / Backpack horizontally along the edge of the lip so the hauling rope will roll smoothly over the hard metal/fabric surface instead of sawing deep into the snow.
  4. Shout clearly down to your partner: "ARE YOU OKAY? CAN YOU CLIMB THE ROPE OR TAKE A DROP LOOP?"

Step 4: Building the 3 Mechanical Advantage Haul Systems (2:1 Drop-Loop, 3:1 Z-Pulley, and 6:1 C+Z Pulley)

Compare and rig the right haul system for your team size and the victim's condition:

Haul System Name Mechanical Advantage (Theoretical vs. Real with Friction) When to Use It Step-by-Step Rigging Instructions
1. The 2:1 "Drop-Loop" (C-Pulley) 2:1 Theoretical (\(\sim 1.4:1\) to \(1.8:1\) real; 4:1 effect if victim pulls down on the anchored strand with their own arms) Fastest rescue (< 5 minutes) whenever the victim is conscious, uninjured, and you have enough spare rope on the surface to reach down to them. 1. Keep the original fall rope anchored securely at the surface.
2. Take the slack end of the rope on the surface, fold a bight (loop), and lower that bight down to the victim with a locking carabiner clipped into it.
3. The victim clips that single locking carabiner (or pulley) directly to their harness belay loop.
4. Anchor one leg of the dropped loop to your surface anchor (Micro Traxion), and pull upward on the other leg while the victim pulls themselves up the fixed leg.
2. The 3:1 "Z-Pulley" (Z-Drag) 3:1 Theoretical (\(\sim 1.8:1\) to \(2.4:1\) real with pulleys; requires only ⅓rd the rope length on the surface) When the victim is injured, unconscious, or cannot clip a drop-loop, OR when your rope is too short to reach down to the victim and back up again. Best when you have 2 or 3 rescuers on the surface to pull. 1. At your main surface anchor, clip the load rope through a Progress-Capture Pulley (Micro Traxion) (or a pulley + Autoblock minding hitch): this is your Ratchet / Progress Capture.
2. Reach down the load rope toward the crevasse lip (just behind the lip padding) and attach a second friction hitch (The Tractor Prusik / Tibloc) with a pulley clipped to it.
3. Take the free tail of the rope coming out of the rear Anchor Pulley, run it forward through the front Tractor Pulley near the lip, and pull it backward up the glacier (forming a giant letter "Z" on the snow).
4. Every time the Tractor Pulley reaches the Anchor Pulley, the Ratchet holds the victim while you slide the Tractor Prusik back out toward the lip to reset.
3. The 6:1 "Drop-Loop + Z-Pulley" (Compound C+Z System) 6:1 Theoretical (\(\sim 3.5:1\) to \(4.5:1\) real) Mandatory for a SOLO Surface Rescuer (2-Person Rope Team) who must haul an unconscious or heavily injured partner up over a high-friction snow lip all by themselves. 1. First lower a 2:1 Drop-Loop (if the victim can clip it) OR build a standard 3:1 Z-Pulley on the main load strand.
2. To convert a 3:1 Z-Pulley into a 6:1 Compound System (or 5:1 / 9:1), attach a second pulley + prusik onto the hauling tail of the 3:1 Z-pulley and redirect the rope back through an anchor carabiner (multiplying \(3:1 \times 2:1 = 6:1\)), allowing a 55-kilogram (120-pound) solo climber to haul a 100-kilogram (220-pound) unconscious partner with one hand.
               3:1 Z-PULLEY (Z-DRAG) SCHEMATIC ON GLACIER SURFACE

  [Backed-Up Snow/Ice Anchor]
              |
              +---> [Progress-Capture Pulley / Ratchet Prusik]
                              /                 \
        (Load Strand to      /                   \  (Redirected Haul Strand)
         Crevasse Lip)      /                     \
                           v                       v
                 [Tractor Prusik + Pulley] <--------+
                  (Slide Forward Toward Lip to Reset)
                          /
                         /  <--- RESCUERS PULL THIS TAIL UP THE GLACIER (3:1)
                        v
            ======================== (Padded Crevasse Lip: Ice Axe / Ski)
                        |
                        v
               [Fallen Climber]

Phase 4: Extracting the victim over the lip and medical care for Suspension Syndrome & Hypothermia

  1. Assisting the Victim Over the Last Meter at the Lip:
  2. The final meter right at the crevasse lip is where injuries and haul jams happen because the victim's chest or knot hits the lip padding.
  3. If you have two rescuers on the surface, have one rescuer (securely belayed to the anchor) crawl to the padded lip, toss a separate short Hand-Loop Sling down for the climber to grab, or reach down to guide their harness knot over the padded axe shaft so it does not snag.
  4. Post-Rescue Medical Care (Horizontal Positioning for Suspension Trauma & Core Afterdrop):
  5. Once the climber is pulled 5 meters (16 feet) back from the crevasse into a probed safe zone:
    • If the climber was hanging in their harness for more than 15 to 20 minutes OR is shivering violently / lethargic: Keep them flat / horizontal (or slightly semi-recumbent if conscious and dyspneic, transitioning smoothly to horizontal on an insulated foam pad) and do NOT force them to stand up and march immediately. Just like cold-water immersion, sudden return of cold, acidotic, potassium-rich blood pooled in the lower legs (Afterdrop and Reperfusion) can trigger ventricular arrhythmias if mismanaged.
    • Insulate them from the glacier snow using every backpack and foam sleeping pad in the group, place them inside a hypothermia wrap (down parka + sleeping bag + bivy sack / space blanket vapor barrier), and follow our wilderness hypothermia and cold survival guide and altitude sickness (AMS, HAPE, HACE) guide.

Tip

Reading about a 3:1 Z-pulley is no substitute for muscle memory in blowing snow with gloved hands. Before traveling on any glaciated peak, take a hands-on Glacier Travel and Crevasse Rescue course from a certified AMGA / IFMGA mountain guide, the American Alpine Institute, Mountaineers, or national alpine club, alongside a wilderness first aid course from NOLS, the Red Cross, or St John Ambulance, and practice rigging your Z-pulley on dry ground until you can build it blindfolded in under 4 minutes.

Frequently asked questions

Why must you hold your feet up in the air when performing an ice axe self-arrest while wearing crampons?

When you are sliding down hard glacial snow or ice at high speed while wearing steel 10-point or 12-point crampons, allowing your boot toes or heels to touch the snow causes the sharp steel spikes to catch instantly like a grappling hook. Instead of stopping you safely, catching a crampon point at speed either snaps your ankle and tibia (a classic spiral alpine fracture) or violently catapults your lower body up over your head in a backward somersault, ripping the ice axe out of your hands. Bending your knees so your crampons stay 30 centimeters (12 inches) off the snow while pressing your knees, thighs, and ice axe pick into the slope gives you smooth, controlled braking.

What is harness suspension trauma (suspension syndrome) inside a crevasse and how do you prevent it?

Suspension syndrome (orthostatic harness hang intolerance) occurs when a climber hangs motionless in a sit harness with their legs dangling vertically below them: the leg straps compress the femoral veins in the groin while gravity pools up to 20 percent of the body's blood volume in the lower legs without the skeletal muscle pump of walking to return blood to the heart. Within 15 to 30 minutes, cardiac output drops sharply, causing dizziness, fainting, and potentially fatal hypoxia or cardiac arrest if the unconscious climber's airway is restricted. You can prevent it immediately by clipping a Foot Prusik sling onto the climbing rope above your tie-in knot and standing up in the foot loop every 30 seconds to pump your leg muscles and take pressure off your groin straps.

Should you use a 2:1 drop-loop or a 3:1 Z-pulley to haul someone out of a crevasse?

If the fallen climber is conscious, uninjured, and you have enough spare rope on the surface to reach down to them, the 2:1 Drop-Loop (C-pulley) is much faster and simpler: you simply lower a bight of rope with a locking carabiner for the victim to clip to their harness belay loop, and when the victim pulls downward on the fixed strand while you pull upward on the haul strand, you achieve an effective 4:1 advantage with zero mid-haul resets. However, if the fallen climber is unconscious, has a broken arm or ribs, or you do not have enough spare rope on the surface to drop a loop to them, you must build a 3:1 Z-Pulley (or a 6:1 compound system) directly on the original load strand.

Sources checked

  • International Federation of Mountain Guides Associations (IFMGA / UIAGM) & American Mountain Guides Association (AMGA): Alpine & Ski Mountaineering Manual: Glacier Rope Team Spacing, Snow Picket & Ice Screw Anchors, Escaping the Belay, and 2:1 / 3:1 / 6:1 Crevasse Haul Systems.
  • International Commission for Alpine Rescue (ICAR Medical Commission, ICAR MEDCOM): Consensus Guidelines on the Prevention and Treatment of Suspension Syndrome (Harness Hang Pathology) and Glacial Hypothermia in Crevasse Accidents.
  • The Mountaineers: Mountaineering: The Freedom of the Hills (10th Edition), Chapter 16 (Snow Travel and Ice Axe Self-Arrest) and Chapter 17 (Glacier Travel and Crevasse Rescue).
  • Petzl Technical Institute: Glacier Travel & Crevasse Rescue Technical Manual (Micro Traxion Progress-Capture Hauling, Tibloc Tractor Rigging, and Over-the-Lip Friction Reduction).
  • United States National Park Service (NPS, Mount Rainier & Denali Climbing Rangers): Glacier Mountaineering Safety & Crevasse Extraction Field Protocols.