Ukucwiliswa kwesikebhe kanye nokusinda emanzini abandayo¶
Uma isikebhe esinamandla sokuzijabulisa, isikebhe sikaseyili, isikebhe, noma i-kayak sigingqika noma izikhukhula emanzini avulekile, ukusinda kwakho kuncike kulokho okwenzayo phakathi nemizuzu eyishumi yokuqala. Ngokuphambene nenkolelo evamile, izisulu eziningi emanzini abandayo angaphansi kuka-15 degrees Celsius (59 degrees Fahrenheit) azifi ngenxa ye-hypothermia kancane kancane ngemva kwamahora; esikhundleni salokho, baminza phakathi nemizuzwana engu- 60 yokuqala kusuka ku-I-Cold Shock Gasp Reflex* ezenzekelayo**, noma phakathi kwemizuzu engu-10 lapho ukungakwazi ukusebenza okubandayo kukhubaza imizwa nemisipha eminweni nasezingalweni zabo ngaphambi kokuba babophe ibhantshi lokuphila. Ukwazi 1-10-1 Umthetho Wokusinda Emanzini Abandayo, ukuhlala ne-hull egingqikile kunokuzama ukubhukuda uye osebeni, nokudlulisa i-VHF Channel 16 noma isignali yokucindezeleka ye-EPIRB kuzokugcina wena nethimba lakho niphila kuze kufike ukuhlenga olwandle.
Umthetho wegolide wokuguquguquka: hlala nesikebhe esigingqikile
Ungalokothi ulahle isikebhe esintantayo noma esigingqikile ukuze ubhukude uye ogwini ngaphandle uma umkhumbi uvutha noma uzika ungabonakali. Ibanga phakathi kwamanzi avulekile liyakhohlisa kakhulu (ugu olubukeka luqhele ngamamitha angu-400 ngokuvamile luqhele ngamakhilomitha angu-2), futhi amanzi abandayo ancipha imisipha yakho yokubhukuda emizuzwini embalwa. Igobolondo eligingqikile lihlala lintanta ngomoya ovaleleke kanye nokunyakaziswa kwegwebu, likhipha umzimba wakho emanzini akhipha ukushisa (amanzi antshontsha ukushisa komzimba okuphindwe izikhathi ezingu-25 kunomoya ezingeni lokushisa elifanayo), futhi linikeza izindiza ezinophephela emhlane zosesho lwe-Coast Guard nezikebhe i-radar enkulu nethagethi ebonakalayo ukuze ibonwe.
Yenza lokhu manje¶
Uma umkhumbi wakho uguquguquka ngokuzumayo, amaxhaphozi, noma ukuphonsa emanzini avulekile:
- Lawula ukuphefumula kwakho imizuzwana yokuqala engu-60 (Isigaba Sokushaqeka Okubandayo): Amanzi abandayo asheshayo ashaya esikhunjeni sakho, i-automatic nerve reflex ikuphoqa ukuthi uhefuze kakhulu futhi uphefumule kakhulu. Ungathuki noma uzame ukubhukuda ngomzuzu wokuqala. Gcina umlomo wakho nekhala ngaphezu kwamagagasi, bambelela esikebheni noma kukhola yejakhethi yakho yempilo ngezandla zombili, futhi ugxile ngokuphelele ekubambezeleni ukuphefumula kwakho kuze kuphele i-reflex yokuhefuzela (imvamisa emizuzwaneni engama-60 kuye kwengama-90).
- Sebenzisa imizuzu yakho eyi-10 elandelayo yokuqondisa kweminwe ukuze uvikele ukuntanta namabhakhoni: Phakathi nemizuzu emi-5 kuya kweyi-15 emanzini abandayo, imithambo yegazi ezingalweni nasemilenzeni yakho iqina kangangokuthi iminwe yakho iba ndikindiki, izinzipho eziqinile zingakwazi ukugunda ibhande noma cindezela inkinobho yomsakazo. Sebenzisa leli windi elibalulekile lemizuzu eyi-10 ukuze:
- Donsa, uziphu, futhi ubophe ngokuqinile ibhantshi lakho lempilo (Idivayisi Yomuntu siqu Yokuntanta / PFD) okufaka ibhande eligoqayo uma lihlomile, futhi usize izingane noma izisebenzi ezilimele kwezazo.
- Yenza kusebenze EPIRB (Isimo Esiphuthumayo Esibonisa Ukukhanya Kwerediyo) noma PLB (Personal Locator Beacon) bese uyibophela ejazini lakho lempilo, noma usakaze i-Mayday* ngesandla esingangeni manzi VHF Marine Radio ku-Channel 16 (noma shayela indawo yangakini izinombolo eziphuthumayo uma ingaphakathi kwebanga lamaselula asogwini).
- Bala ikhanda bese ugibela phezulu ugingqike isikebhe ngangokunokwenzeka: Bala wonke abagibeli ngokushesha. Zidonsele wena nabangane bakho nikhuphukele phezulu phansi kwe-hull. Ngisho nokukhipha isifuba nokhalo emanzini kunciphisa ukulahlekelwa ukushisa phakathi. Gcina izicathulo zakho, izigqoko, nezingubo ezigqinsiwe; ungalokothi ukhumule izingubo emanzini.
- Yamukela USIZO noma ukuma kweQembu le-Huddle uma kufanele untante emanzini: Uma isikebhe sicwila noma singakwazi ukuthwala isisindo sakho, ntanta umile ejazini lakho lokuphila amadolo akho adonswe ngokuqinile esifubeni sakho nezingalo zigoqe ezimbanjeni zakho (Heat Escape Lessening Posture / HELP), noma vala izingalo uziqinise* ugoqe* isifuba* ugoqe izandla uqinise* esifubeni). Ungalokothi unyathele amanzi noma ushaye phansi ukuze "ufudumale," njengoba ukunyakaza kuphampa amanzi aneqhwa ngezingubo zakho futhi kusheshisa i-hypothermia ngamaphesenti angu-35.
flowchart TD
Capsize["Umkhumbi Uyacwila Noma Amaxhaphozi: Abasebenzi Bacwiliswa Emanzini Avulekile"] --> Trapped{"1. Uvaleleke Ngaphansi Kwekhabhinethi Ehlanekezelwe, Iseyili, noma Isiketi Sesifutho?"}
Trapped -->|Yes| Escape["Ungafaki I-Vest Ngaphakathi Kwekhabhinethi: Donsa I-Skirt Skirt Loop, Landela i-Hull Edge Out"]
Trapped -->|No: In Open Water| Shock["2. Iminithi 1 (Ukwethuka Okubandayo): Gcina Umlomo Ucacile, Untante Umile, Lawula I-Hyperventilation"]
Escape --> Shock
Shock --> TenMin["3. Amaminithi 2 kuya ku-10 (Ngaphambi Kwezandla Zehlule): Buckle Life Jackets + Trigger EPIRB / VHF Ch 16"]
TenMin --> HullCheck{"4. Ingabe Isikebhe Esiginqikile Sisantanta?"}
HullCheck -->|Yes: Floating Hull| Climb["Khwela Ku-Hull Eginqikile: Gcina I-Torso Ingaphandle Kwamanzi futhi Gcina Izingubo Zivuliwe"]
HullCheck -->|No: Vessel Sunk| Posture["I-Float Still in Life Jacket: Sebenzisa Ukuma Kosizo Lodwa noma I-Group Chest Huddle"]
Climb --> Rescue["5. I-Signal Rescuers with Whistle, Mirror, noma Flare: Gcina Ivundlile Ngesikhathi Uphakamisa"]
Posture --> Rescue
Izigaba ezi-4 zezemvelo zokucwiliswa emanzini abandayo (1-10-1 + ukugoqa kokuhlenga)¶
Isazi sokusebenza komzimba saseCanada uDkt. Gordon Giesbrecht wenze i-1-10-1 Principle eyamukelwa emhlabeni jikelele (esetshenziswa i-US Coast Guard, i-Royal National Lifeboat Institution e-UK, kanye ne-Transport Canada) ukuchaza izigaba ezintathu zokuqala zokucwiliswa emanzini abandayo angaphansi kuka-15 degrees Celsius (59 degrees Fahrenheit). Imithi yokusesha nokuhlenga olwandle ingeza isigaba sesine esibucayi esenzeka lapho ukhishwa emanzini.
| Isiteji | Isikhathi | I-Physiological Mechanism | Imbangela Eyinhloko Yokufa | Isenzo Esidingekayo Sokusinda |
|---|---|---|---|---|
| Isigaba 1: I-Cold Shock Response | Iminithi Eli-1 Lokuqala (iphakama ngamasekhondi angama-30, yehle ngamasekhondi angama-60 kuye kwangama-90) | Ukuphola kungazelelwe kwama-thermoreceptors esikhumba kubangela i-automatic gasp reflex (ukuphefumula amalitha angu-2 ukuya kwangu-3 khona manjalo), i-hyperventilation (ukuphefumula okungafika ku-60/min), kanye nokwenyuka okukhulu kwesilinganiso senhliziyo nomfutho wegazi. | Ukuminza ngokushesha ngenxa yokuhefuzela ngenkathi ubuso bungaphansi kwamanzi, noma ukuboshwa kungazelelwe kwenhliziyo / unhlangothi | Gcina ubuso phezu kwamanzi; bambelela kunoma yini evuthayo; ungazami ukubhukuda; gxila ku-100% ekuphefumuleni okunensa, okulawulwayo imizuzwana engama-60 |
| Isigaba 2: Ukukhubazeka Okubandayo (Ukwehluleka Ukubhukuda) | Imizuzu eyi-10 elandelayo (imizuzu emi-5 ukuya kweyi-15 kuye ngezinga lokushisa lamanzi) | I-vasoconstriction eyedlulele inqamula ukugeleza kwegazi ezingalweni nasemilenzeni; ukupholisa kwemizwa ye-peripheral kunciphisa izimpawu zemizwa, iminwe ikhubaze kuqala, bese kuba imiphambili nemilenze. | Ukwehluleka ukubhukuda nokucwila: Umbhukudi ngeke esakwazi ukuhlanganisa imivimbo, ukubamba intambo, noma ukugcina umlomo ngaphezu kwamagagasi ngaphandle kwe-PFD | Gqoka futhi uqinise ijakhethi yokuphila ngokushesha; gibela phezu kwesikebhe; vula umsakazo we-EPIRB/VHF; iluphu isihlakala ngendwangu yokuphepha esikebheni ngaphambi kokuba izandla zibe ndikindiki |
| Isigaba 3: I-Hypothermia Yangempela | Ihora elingu-1 noma Ngaphezulu (amaminithi angu-30 kuye kwangu-120+) | Izinga lokushisa lomzimba eliyisisekelo lehla ngaphansi 35 degrees Celsius (95 degrees Fahrenheit); iziqongo zokuqhaqhazela bese zima ngaphansi kuka-30 kuya ku-32°C (86 kuya ku-90°F), kulandele ukudideka nokuquleka. | Ukulahlekelwa ukwazi okuholela ekucwilisweni komgwaqo womoya (uma ungagqokile ibhantshi lokuphila elintantayo elinekhololo) noma ukuboshwa kwenhliziyo | Ungangeni emanzini ku-hull, noma ubambe UKUSIZA / ukuma kwe-Huddle; gcina ikhanda limboziwe; ngisho noma uqulekile, ibhantshi elifanele lokuphila ligcina umoya wakho ungaphezu kwamanzi amahora amaningi |
| Isigaba 4: Ukugoqa Kwe-Cirum-Rescue | Ngaphambi, Phakathi, Noma Amaminithi Ngemva Kokuhlenga | Ukukhululwa kwengqondo kwehlisa ama-hormone okucindezeleka (i-adrenaline), kuyilapho ikhushulwa ** ibheke phezulu** emanzini kususa umfutho wamanzi we-hydrostatic emilenzeni, okwenza igazi elibandayo le-acidotic lihlangane emilenzeni futhi libuyele enhliziyweni ("afterdrop") | I-fibrillation ye-ventricular engazelelwe (ukuboshwa kwenhliziyo) ngesikhathi sokukhuphuka kwendiza enophephela emhlane noma ukukhuphuka kwezitebhisi zesikebhe | Gcina izisulu zokucwiliswa isikhathi eside zivundlile: Ziphakamise zivundlile uzikhiphe emanzini ngesihlilingi esinemichilo emibili noma imbeleko; ungalokothi ubenze bakhwele iladi eliqondile noma basukume |
Ukubalekela ikhabethe elihlanekezelwe, i-cockpit yesikebhe sikaseyili, noma isiketi se-kayak spray¶
Ngaphambi kokuthi ukwazi ukuphatha amanzi abandayo ngaphezulu, kufanele usule umkhumbi ngokuphepha uma ugingqika ubheke phansi phezu kwakho:
- Ungalokothi uvuthele ibhantshi le-\(\text{CO}_2\) elisetshenziswa ngesandla ngaphakathi kwendlu evalekile: Uma ungaphakathi kwegumbi lezikebhe, i-wheelhouse, noma ngaphansi kwe-bimini canopy lapho umkhumbi uginqika, ungadonsi intambo yokwehla kwamandla emali ivesti yempilo ephefumulayo uze ubhukude uphume ngaphansi kophahla. Ukufutha ivesti evuza phezulu ngaphakathi kwekhabhinethi egcwele izikhonkwane kukunamathisela ngokuqinile kusilingi kude namafasitela nezicabha zokuphuma eziya phansi.
- Landela ukukhanya okubukwayo noma ithrekhi yokuthinta ukuze uphume: Vula amehlo akho ngaphansi kwamanzi; ukukhanya kwemini kukhanya kwehle emanzini azungeze umjikelezo wesikebhe esiphendukile. Gcina isandla esisodwa sithinte iphoyinti eliqinile lereferensi yesakhiwo (i-gunwale, ifremu yewindi, noma izinyathelo ezihambisanayo) bese uzidonsela phansi nangaphandle ngaphambi kokuntanta phezulu.
- I-Kayak ephumayo emanzi (ukukhululwa kwesiketi se-spray): Uma i-sea kayak yakho noma i-whitewater kayak iguquguquka futhi ungakwazi ukwenza i-Eskimo roll, ungathuki noma udonse ngokungaboni emaceleni esiketi se-neoprene spray. Qhubekela phambili ngasesitezi esingaphambili ukuze uvikele ubuso bakho, shelelelela zombili izandla phambili eduze kwerimu le-cockpit uze ubambe indwangu ekhanyayo bamba iluphu ngasesiphethoni esingaphambili sesiketi esifuthayo, usidonse uye phambili naphezulu odebeni luka-cockpit, beka izandla zakho okhalweni lwe-cockpit, bese uphushela isikebhe phambili ususa ibhulukwe imilenze yakho.
Ungasakaza kanjani i-VHF Marine Radio Mayday futhi uvule i-EPIRB¶
Uma usungaphezulu futhi ukuphefumula kwakho sekungaphansi kokulawula, ixwayisa ngosesho-nokuhlenga (SAR) phakathi newindi lakho lemizuzu eyi-10 le-dexterity kunciphisa isikhathi sokufika sokuhlenga kusukela ezinsukwini kuya ngaphansi kwehora.
1. Ama-Satellite Beacons: EPIRB kanye ne-PLB¶
- I-EPIRB (yemikhumbi) kanye ne-PLB (efakwe ebhantshini lakho lempilo): Phenya ithebhu yokuvikela bese ucindezela inkinobho ethi VULA / YENZA KUSEBENZA (amanye ama-EPIRB Esigaba I-EPIRB asebenza ngokuzenzakalelayo lapho eshaya amanzi).
- Vula uthi oluguquguqukayo ukuze lukhombe ngqo phezulu esibhakabhakeni. Isiginali yesathelayithi engu-406 MHz ayikwazi ukungena emanzini, ngakho-ke bamba noma ubophele i-PLB ehlombe lakho noma ngaphezulu kwegobolondo eligingqikile ngaphezu komugqa wamanzi, ungalokothi ucwile ngaphansi kwamanzi.
- Shiya ibhakoni livuliwe KUVULIWE ngokuqhubekayo kuze kube yilapho abatakuli beyivala ngokoqobo; i-GPS yayo yangaphakathi kanye ne-121.5 MHz i-homing beacon guide izindiza ezinophephela emhlane ze-Coast Guard ziqonde ngqo emzimbeni wakho enkungwini engabonakali noma ebumnyameni.
2. I-VHF Marine Radio (Inkinobho Yokucindezeleka Ebomvu ye-DSC kanye Nesikripthi Sezwi Sesiteshi 16)¶
Uma unomsakazo we-VHF ontantayo ongangeni manzi onamathiselwe kubhantshi lakho lokuphila (noma ungafinyelela ku-VHF egxilile yomkhumbi):
- Cindezela Inkinobho Ebomvu ethi "DISTRS / DSC" kuqala: Phakamisa ikhava yepulasitiki elayishwe intwasahlobo bese ucindezela inkinobho ebomvu ye-Digital Selective Calling (DSC) amasekhondi angu-3 ukuya kwangu-5 agcwele ize ikhale ngokuqhubekayo. Lokhu kukhanyisa ngokushesha ukubhaliswa komsakazo wakho okudijithali kanye nezixhumanisi eziqondile ze-GPS ku-Coast Guard kanye nayo yonke imikhumbi yezentengiso phakathi kwamakhilomitha angu-30 (amamayela angu-20).
- Shintshela ku-Channel 16 (156.8 MHz) ku-High Power (25W noma 5W/6W ekubambeni ngesandla), bamba imakrofoni amasentimitha angu-5 (amayintshi angu-2) emlonyeni wakho ovikelwe emoyeni, cindezela i-Push-To-Talk (PTT), bese ukhuluma kancane:
- "MAYDAY, MAYDAY, MAYDAY."
- "Lesi isitsha [Igama Lomkhumbi likhulunywa izikhathi ezi-3, kanye ne-Call Sign noma inombolo ye-MMSI]."
- "MAYDAY, [Igama Lomkhumbi]."
- "Isikhundla sami sithi [funda i-GPS Latitude ne-Longitude, noma ibanga nokuthwala ukusuka endaweni eyaziwayo, isiqhingi, noma i-buoy]."
- "Siketukile futhi sisemanzini sibambelele emgodleni [ubude nombala] ophendukile."
- "Kukhona [inani eliphelele] labantu emanzini, [inombolo] izingane noma abalimele, abagqoke amajakhethi okuziphilisa [awolintshi/aphuzi]."
- "KUPHELE." Dedela inkinobho yokukhuluma bese ulalela imizuzwana engu-15 ngaphambi kokuphinda.
Ukwandisa isikhathi sokusinda emanzini: izingubo, USIZO, kanye ne-Huddle¶
Uma isikebhe sicwile ngokuphelele noma amagagasi ekuvimbela ukuthi ungahlali ku-hull ehlanekezelwe, landela le mithetho yokonga okushisayo:
- Gcina zonke izingubo zakho, izicathulo, nesigqoko kugqokile: Inganekwane eyingozi ithi izingubo ezimanzi namabhuzu "kuyakusinda" emanzini. Eqinisweni, imicu yezingubo ibamba ungqimba olungashintshi lwamanzi eduze kwesikhumba sakho olufudumala kancane ekushiseni komzimba wakho, lusebenze njenge-wetsuit eyisisekelo futhi lubambezele ukulahlekelwa ukushisa kufika ku-40 amaphesenti uma kuqhathaniswa nesikhumba esingenalutho. Ngisho namabhuzu asindayo anesisindo esicishe sibe ngalutho ngenkathi ecwiliswe emanzini lapho umoya usususiwe. Khipha kuphela ijazi elisindayo elingaboshiwe uma ungenalo ijakhethi yokuphila futhi kufanele unyathele amanzi (nakuba kufanele uvale umoya ngaphakathi kwamaphakethe ejakhethi anezinkinobho noma imilenze yebhulukwe enamafindo ukuze untante nje).
- Cabanga ukuma koSIZO (uma uwedwa ejazini lokuziphilisa): Cishe amaphesenti angu-50 okushisa komzimba wakho aphuma ezindaweni ezine zokugeleza kwegazi okuphezulu lapho imithambo emikhulu isondela eduze kwesikhumba: ikhanda/intamo, izinhlangothi zesifuba, amakhwapha, kanye nembeleko. Donsa amadolo womabili uwaqinise uze ufike esifubeni sakho, weqa amaqakala, cindezela izingalo zakho ezingenhla ngokuqinile emaceleni ezimbambo zakho, bese ugoqa izandla zakho esifubeni sakho. Gcina ikhanda nentamo yakho iphezulu ngaphandle kwamanzi ngangokunokwenzeka.
- Yakha I-Group Huddle (uma abantu ababili noma ngaphezulu abagqoke amajakhethi okuphila): Nntanta iringi eqinile nibhekane izinhlangothi zezifuba zenu zicindezelwe ndawonye, nigoqe izingalo zenu emihlane yabantu nhlangothi zombili zakho bese uhlanganisa imilenze yakho ngezansi ukuze uvale ikholomu yamanzi afudumele phakathi nendawo. Beka izingane, abagibeli abalimele, nanoma ubani ongenalo ijakhethi yokuphila phakathi nendawo yombuthano.
Amanzi afudumele kanye neGulf of Mexico okusinda ogwini lolwandle¶
Ukuncipha emanzini ashisayo ashisayo noma ashisayo (njenge Gulf of Mexico, uLwandle lweCaribbean, noma iMedithera ehlobo, lapho izinga lokushisa kwamanzi lisukela ku-24 kuya ku-30 degrees Celsius / 75 kuya ku-86 degrees Fahrenheit) kuveza ezakho izingozi ezibulalayo:
- I-hypothermia yamanzi afudumele isenzeka: Ngenxa yokuthi izinga lokushisa lomzimba womuntu lingama-degree Celsius angu-37 (98.6 degrees Fahrenheit), noma imaphi amanzi apholile kunama-33 kuya ku-35 degrees Celsius (91 kuya ku-95 degrees Fahrenheit) azolokhu ekhipha ukushisa emzimbeni wakho ngokushesha kunokuba umzimba wakho ungakukhiqiza. Emanzini angu-26°C (79°F) ngaphesheya kwe-Gulf of Mexico, i-hypothermia ewohlozayo ingena phakathi kwamahora angu-6 kuya kwangu-18, ikakhulukazi ngemva kokushona kwelanga lapho imimoya yasogwini ibanda isikhumba esimanzi ngenxa yokupholisa okuhwamukayo.
- Izintinyela zasolwandle kanye nelukuluku lokufuna ukwazi: Imigqa yokhula yasogwini (oomata be-Sargassum) nemisinga efudumele iphethe i-Portuguese man-of-war, i-box jellyfish, noshaka base-pelagic. Ukukhuphukela phezu kwesikebhe esigingqikile noma i-fiberglass entantayo isusa imilenze elenga emanzini futhi ivimbele ubuhlungu. i-jellyfish ihlaba kanye nokuhlangana kwezilwane zasendle ezivikelayo.
- I-Hypernatremia kanye nokuphelelwa amanzi emzimbeni: Ungalokothi uphuze amanzi anosawoti olwandle ngaphansi kwanoma yiziphi izimo; izinso zomuntu zidinga amanzi amaningi ahlanzekile ukuze zikhiphe usawoti emanzini olwandle kunamanzi olwandle, okubangela ukudangala okusheshayo, ukungasebenzi kwezinso, nokufa. Gcoba ikhanda lakho ngehembe noma isigqoko ukuze unciphise ukujuluka ngenkathi ulinde isikebhe.
Ukunakekelwa kwangemva kokuhlenga: ukuvimbela ukuwa kwe-circum-recue kanye nokuwa kwangemuva¶
Lapho isikebhe sokuhlenga noma indiza enophephela emhlane ifika izodonsa osindile osemanzini abandayo ngaphezu kwemizuzu engama-30, indlela ophatha ngayo umzimba wakhe inquma ukuthi uyasinda yini emizuzwini eyi-15 elandelayo:
- Khipha uvundlile noma nini lapho kungenzeka: Ngenkathi ucwiliswa emanzini, umfutho wamanzi wangaphandle ucindezela imilenze futhi ugcine igazi liphezulu eduze kwenhliziyo. Uma osindile emanzini abandayo ephakanyiswa aqonde ku-loop eyodwa ngaphansi kwezingalo zakhe noma ephoqelelwe ukuthi agibele iledi yesikebhe eqondile, igazi ligijimela emilenzeni yakhe, umfutho wegazi wehla, futhi igazi elineqhwa eliphuma ezithweni ligeleza libuyele enhliziyweni (core lokushisa afterdrop), okubangela ukuboshwa kwenhliziyo okubulalayo. Phakamisa abasindile ngokuvundlile usebenzisa izihlilingi ezimbili (enye ngaphansi kwesifuba/izingalo nenye ngaphansi kwamadolo), ubhasikidi wokuhlenga, noma inethi le-parbuckle.
- Bamba ngobumnene futhi uhlale uphansi: Lalisa osindile wasicaba ngokuphelele edekhini ngaphandle komoya. Ungazihlikihli noma uzihlikihle izingalo nemilenze ebandayo, ungabaphoqi ukuthi bahambe, futhi ungazifaki eshaweni eshisayo noma ebhavini (okunweba imithambo yegazi esikhumbeni futhi kube kubi kakhulu ngemuva). Sika izingubo ezimanzi kanye kuphela ngaphakathi kwekhabethe elivikelekile, uzibophe ngezingubo zokulala ezomile kanye nomgoqo womhwamuko, bese ulandela i-hypothermia kanye ne-frostbite isiqondiso sosizo lokuqala futhi eminza umhlahlandlela wosizo lokuqala.
Imibuzo evame ukubuzwa¶
Usho ukuthini umthetho we-1-10-1 ngokusinda kwamanzi abandayo?¶
Umthetho we-1-10-1 usho ukuthi uneminithi elingu-1 lokulawula ukuphefumula kwakho ngesikhathi sokuqala kwe-gasp reflex ebandayo, imizuzu eyi-10 yokunyakaza kwemisipha okuwusizo eminweni nasezingalweni zakho ukuze uvikele ijakhethi yakho yokuphila futhi wenze kusebenze amabhakhoni okucindezeleka ngaphambi kokuba kuqale ukungakwazi ukuphefumula okubandayo, futhi cishe ihora elingu-1 ngaphambi kokuthi i-hypothermia eyinhloko ibangele ukuquleka.
Ingabe kufanele ukhumule izingubo ezisindayo nezicathulo uma isikebhe sakho sigingqika emanzini?¶
Cha, gcina zonke izingubo zakho, izicathulo, nezingubo zasekhanda uma usemanzini; izingubo ezinezingqimba zibamba ungqimba oluncane lwamanzi esikhunjeni sakho olufudumala kancane futhi lubambezele ukulahlekelwa ukushisa ngamaphesenti angama-40 uma kuqhathaniswa nesikhumba esingenalutho.
Kungani kungcono ukuhlala nesikebhe esigingqikile kunokubhukuda uye ogwini?¶
Ugu lolwandle olunqamula amanzi avulekile cishe ngaso sonke isikhathi luqhelelene kabili noma kathathu kunalokho olubukeka lubonakala, ukubhukuda kwandisa ukushisa komzimba ngamaphesenti angu-35, futhi ukungakwazi ukusebenza kwamakhaza kukhubaza imisipha yengalo phakathi nemizuzu engu-10 kuya kwengu-15, kuyilapho isikebhe esigingqika sinikeza ukuntanta, sigcina umzimba wakho ungaphandle kwamanzi, futhi kulula ukuyibona indiza yokutakula.
Isiphi isiteshi esisetshenziselwa izingcingo eziphuthumayo zikaMayday emsakazweni we-VHF yasolwandle?¶
Ukucindezeleka olwandle lwamazwe ngamazwe kanye nokubiza kwenziwa ku-VHF Channel 16 (156.8 MHz); ngaphambi kokukhuluma, kufanele futhi uphakamise ikhava yokuzivikela bese ucindezela inkinobho ebomvu ye-Digital Selective Calling (DSC) imizuzwana emi-5 ukuze udlulisele izixhumanisi zakho ze-GPS zedijithali ngokuzenzakalelayo.
Kungani osinde emanzini abandayo kufanele aphakanyiswe aphume aqonde emanzini ngesikhathi sokuhlengwa?¶
Ukuphakamisa osinde ku-hypothermic kususa umfutho wamanzi ozungezile obusekela umfutho wegazi, okubangela igazi ukuthi lihlangane ngokuzumayo emilenzeni yakhe futhi kubuyisele igazi elibandayo, eline-asidi enhliziyweni, okungase kubangele ukuboshwa kwenhliziyo kungazelelwe okwaziwa ngokuthi ukuwa kwe-circum-recue.
Imithombo ihloliwe¶
- I-United States Coast Guard (USCG): Imihlahlandlela Yokusinda Emanzini Abandayo, Ukuvikelwa Kokushisa, kanye Nezinqubo Zokucindezeleka Ze-VHF/EPIRB.
- Ezokuthutha eCanada kanye noSolwazi Gordon Giesbrecht (iNyuvesi yaseManitoba): Ikamu le-Cold Water Boot Camp kanye ne-1-10-1 Cold Water Immersion Principle.
- I-Royal National Lifeboat Institution (RNLI, United Kingdom): "Float to Live" Cold Shock Campaign kanye Nonakekelo Lwezinhlekelele Zasolwandle (I-Circum-Rescue Collapse Protocols).
- Inhlangano Yezolwandle Yamazwe Ngamazwe (I-IMO): I-Pocket Guide to Cold Water Survival (MSC.1/Circ.1185).
- I-National Oceanic and Atmospheric Administration (NOAA, United States): SARSAT (Search and Rescue Satellite Aided Tracking) EPIRB kanye ne-PLB Activation Guidance.