Temperature Wet-Bulb Warnde, Ɓooygol nguleeki, e ŋakkeende coofgol ɓuuɓngol¶

Limɗe emergency ina ceerti e nder leydi. Ngolɗoo hello huutortoo ko 911, woni limoore wonande leyɗeele dentuɗe Amerik e Kanadaa. Leyɗe goɗɗe keewɗe ina kuutoroo 112, 999, walla limoore woɗnde. Yiytu limoore leydi maa.

Wet-bulb temperature ($T_{wb}$) ko nguleeki ɓurki lesɗude ɗo huunde walla ɓalndu neɗɗo waawi soodde e ɓuuɓgol ndiyam e nder weeyo e nguleeki weeyo e nguleeki weeyo. Nanduɗo e jaŋte termometre lampa yoorka walla hay Indeks nguleeki koolkisaaɗi, nguleeki lampa ɓuuɓka termodinamik ina fotnoo keeri fisik laaɓtuɗi ɗo coofgol (ɓuuɓri) neɗɗo joofnata golle.

Ɓalli aadee fooftooji ina njokki e ƴellitde ko ina tolnoo e 80 haa 100 watt nguleeki mbaylaandi ngam wuurnude terɗe e jogaade nguleeki ndernderiwal $37.0^\circ\text{C}$ ($98.6^\circ\text{F}$) e nguleeki ɓalndu$3\circ$3\C\circ$5 (95,0 dolaar^\sirk\binndi{F}$). So tawii nguleeki ɓuuɓki tiiɗki ina ɓuuɓna nguleeki ɓuuɓki e nder weeyo ngo haa e keerol teori $35.0^\circ\text{C}$ ($95.0^\circ\text{F}$), walla haa e keerol gonngol e nder safaara neɗɗo ngol $30.5^{C$}to $31,5^\circ\text{C}$ ($86,9^\circ\text{F}$ haa $88,7^\circ\text{F}$) wet-bulb yiytaa e jarribooji laboratuwaaruuji baɗanooɗi ko ɓooyaani, ɓuuɓri nattii waawde ɓuuɓde e yaawre haa waawa yaltinde hay nguleeki mbaylaandi fooftorde. E nder ngool ngonka stress nguleeki ki ustataako, hay suka, celluɗo, keewɗo ndiyam ina fooftoo e ɓuuɓri timmundi yeeso henndu, maa heɓ ɓeydagol nguleeki ɓalndu jokkondirngol, ngol dartaaki, haa ɓurngol nguleeki kiiɗngol walla ɓuuɓngol ngol waɗata e nder waktuuji seeɗa.

Ndee ɗoo deftere ina rokka porotokolle coofgol baawɗe hisnude nguurndam, taƴe ƴeewndo psychrometric wet-bulb lookup, e karallaagal coofgol ɓuuɓngal gonngal e ɓuuɓri gonndi e doole, ngal Fedde Adunaare Cellal (OMS), Fedde Ngenndiije Dentuɗe ngam Weeyo (NWS), Duɗal Ngenndiwal Kisal e Cellal Golle (NIOSH / CDC), Duɗal Medicine American SACport (College Medicine SACmother) hoolkisii. Ngam heblo nguleeki dumunna kuuɓtodinɗo, janngu men njillu nguleeki ɓurtuki be taariindi nguleeki dome nguurndam njillu; ngam safrude ko yaawi, janngu ñawu nguleeki ballal gadanal.

E Nguleeki Humid Mo Compensable, Ɗaɗi e Ndiyam Yarde Tan Hisnataa Nguurndam Maa

So nguleeki lampa ɓuuɓka yettiima $31^\circ\text{C}$ haa $35^\circ\text{C}$ ($88^\circ\text{F}$ haa $95^\circ\text{F}$), yarde liiteeruuji ndiyam tawa aɗa jooɗii e ɓuuɓri HAƊATAA nguleeki core maa climbing. Sabu henndu taariindi ina heewi tawo e nguleeki ndiyam e nguleeki ɓalndu maa walla sara mum, ɓuuɓri ina ɓuuɓta tan e ɓanndu maa e nder ɓuuɓri ndiyam tawa ɓuuɓnaaki (zero latent heat transfer). Ngam wuurde so tawii ƴulɓe ina ŋakki e sahaa nguleeki ɓurtuki, aɗa foti yaltinde nguleeki e ɓanndu maa rewrude e jokkondire nguleeki toowɗe e nder ndiyam ngulɗam ($15^\circ\text{C}$ haa $26^\circ\text]tap\text{C}$ [$59^\circ\text$^$}ter{9$}ter ɓuuɓnude batte, walla jokkondirde e ɓalndu ɓuuɓndu).

Waɗde ɗum jooni¶

Diwtu ɗoon e ɗoon e nder galle walla e nder suudu lesru ndu henndu mekanik kala nde nguleeki lampaaji ɓuuɓɗi yettii $28^\circ\text{C}$ ($82.4^\circ\text{F}$) walla nguleeki tagofeere ɓuuɓnde (WBGT1^te.C}{es ($88^\circ\text{F}$). Kondisoŋaaji ina mbaɗa golle ɗiɗi hisnooje nguurndam e sahaa gooto : ina cooyna nguleeki henndu ɓuuɓndu AND ina ɓuuɓna ɓuuɓri ndiyam e nder suudu (dehumidification), ina artira mbaawka ɓalndu maa ɓuuɓnude ɓuuɓri. So tawii galle maa ina ŋakki ƴulɓe walla ina ŋakki doole, yaltu ko yaawi to nokku coofgol municipaal, defterdu, nokku coftal ɓalli, walla oto ƴulɓe.
Woppu kala golle ɓanndu, lelnu so tawii aɗa nanngaa e nguleeki ɓurtuki tawa aɗa jogii henndu. Yahde e yaawre walla waɗde golle galle ina ɓeyda nguleeki nder ɓanndu maa gila e **100 watt (e fooftere) haa 400 haa 800 watt to nguleeki maa hit let cohal $40.0^\circ\text{C}$ ($104.0^\circ\text{F}$) limre nguleeki laabi nay haa jeetati ɓuri yaawde.
**Njuɓɓu ɓanndu maa walla juuɗe maa e koyɗe maa e nder ndiyam ɓuuɓɗam ($15^\circ\text{C}$ haa $26^\circ\text{C}$ [$59^\circ\text{F}$]) so tawii laylaytol doole ngol ina ŋakki e sahaa nguleeki ɓuuɓki Laabi 25 ɓuri henndu yaawde e golloraade hay e 100 e nder teemedere ɓuuɓri ɗo ɓuuɓri woni zero. Hebbina lootorde maa e ndiyam ɓuuɓɗam (ɓuuɓri ndiyam municipaal ɓuuɓɗam ina heddii e ɓuuɓde e $18^\circ\text{C}$ haa $25^$\circ\text{F}$ [$64^\circ\text{F}$ haa $77^\circ\text{F}$] hay e nder waktuuji nguleeki ɓurtuki fotde minit2,5 walla kala waktu nguleeki ɓurtuki ɓuuɓna juuɗe maa, juuɗe maa, e koyɗe maa e nder ɓulli ndiyam ngulɗam tawa aɗa jogii toweluuji ɓuuɓɗi ɓuuɓɗi e dow wutte maa e koyɗe maa.
**Woto meeɗ fufde fannu kuuraa dow ɓalndu yoorndu so nguleeki henndu nder suudu ɓurii $37^\circ\text{C}$ haa $39$ ($99^\circ\text{F}$ haa $102^\circ\text{F}$), kadi sahaa kala ɓuuɓna ɓalndu maa e ɓuuɓri toowndi walla ɓuuɓri ɓuuɓri to Fedde Adunaare Cellal (OMS) e jamirooje fisiyoloji nguleeki kilinik, fuɗde henndu ngulndu dow nguleeki ɓalndu e dow neɗɗo mo waawaa ɓuuɓde no feewi (hono mawɗo walla neɗɗo ƴettuɗo leɗɗe antikolinerjik) ina wayla suudu nduu e ɓuuɓri ɓuuɓndi ɓeydotoondi nguleeki e ɓanndu. Huutoro fannu tan e nguleeki mawki so tawii aɗa jokki e ɓuuɓnude ɓalndu maa ɓuuɓndu e ndiyam ngulɗam.
Fuɗɗoode ɗoon e ɗoon ɓuuɓnude ndiyam ngulɗam ("Cool First, Transport Second") so tawii won hollirɗo maale ñawu nguu : jiiɓru, haala ɓuuɓka, ɓuuɓri, ɓuuɓri, walla majjugol hakkille. Ɓuuɓri ko ñawu nguu ina jogii 100 e nder teemedere (100%) e sahaa mum, ko ñawu nguu ina jogii caɗeele teeŋtuɗe e nder ɓalndu $40.5^\sirk\binndi{C}$ ($105^\sirk\binndi{F}$). Noddu limoore emergency nokku maa ɗoon e ɗoon (911 to leyɗeele dentuɗe Amerik e Kanadaa, 112 to Dental Orop, 999 to leydi Angalteer, walla ƴeew fof limooje caɗtuɗe), ɓoorna comci neɗɗo oo, ɓuuɓna ɓalndu mum e nder lootorde, e nder tanki stok, walla e nder tarp keewɗo ndiyam ngulɗam e ice, ina ɗaminii ambulance ; ƴeew ñawu nguleeki ballal gadanal.
Yaree 250 mililiiteer (8 ons) ndiyam e elektorolit (salts rehydration oral) kala hojomaaji 20 haa 30 tawa aɗa ɓuuɓtoo no feewi, meeɗaa ɓuuɓde ndiyam laaɓɗam e nder ɓuuɓri mawndi ndi liiteeruuji keewɗi. E nder nguleeki ɓurtuki, ɓanndu neɗɗo ina waawi ɓuuɓde haa 2.6 to li.55 ndiyam e 1 000 haa 2 000 miligaram sodium e waktu hay so tawii oon ɓuuɓri ina ɓuuɓtoo e dow leydi tawa a cooynaaki ma. Lomtinde liiteeruuji ɓuuɓɗi majjuɗi e ndiyam ɓuuɓɗam tan ina usta sodium e nder ƴiiƴam, ina addana neɗɗo warde hiponatremie (ɓuuɓri ndiyam e ɓuuɓri ngaandi).

Wet-bulb wuurde e nguleeki e stroke triage flowchart¶

Huutoro ndee lekki pellital ngam ƴellitde nguleeki weeyo ngo alaa ko yoɓetee e nder galle, e nder golle, walla e nder dumunna ɓuuɓɗo e nder laylaytol kuuraa.

flowchart TD
    Start["Ɓooygol nguleeki ɓurtuki:<br/>Nguurndam lampaaji ɓuuɓɗi (Twb) >= 28 C haa 35 C (82 F haa 95 F)<br/>walla Innde nguleeki >= 41 C haa 54+ C (105 F haa 130+ F)"] --> Status{"Mbele won jogiiɗo ngonka hakkille wayliika?<br/>(Jiiɓru, Haala ɓuuɓka, Delirium,<br/>Tuuɓde, Ɓuuɓri, walla Ɓuuɓri)"}

    Status -->|"EEY: ƊAƊƊI ƊAƊƊI<br/>Temperature > 40 C (104 F)<br/>Eɓɓoore hulɓiniinde nguurndam"| HeatStroke["'COOL ADDI, JOKKOL ƊIƊAƁOL' POROTOKOOL:<br/>1. Noddu 911 / 112 / 999 ɗoon e ɗoon<br/>2. Plunge casual haa daande e nder ndiyam ngulɗam / ɓuuɓri (2 C haa 15 C)<br/>3. So tawii alaa tub: Sosde 'Taco Tarp' lootorde walla douse jokkondirde e hose cooyɗo + paɗe ice e daande, e wuttulo, e wuttulo<br/>4. WOTO MEƊƊU rokkude aspiriin/asetaminofen (nafoore & bonnata heeñere/ɓiɗɓe)"]

    Status -->|"NO: Neɗɗo ko Alert<br/>Haɗde Ummagol Core ngol Yoɓaaka"| PowerCheck{"Mbele aɗa jogii<br/>Kilimatiseer golloowo?"}

    PowerCheck -->|"EEY: AC walla Dehumidifier<br/>ina Doga"| WorkingAC["POROTOKOOL ƊAƊƊI ƊI ƊI ƊIƊI ƊI ƊIƊI:<br/>1. Konngol e nder suudu 1 cooyndu; Ƴettu AC e 24 C-26 C (75 F-78 F) walla ‘Yoorɗo/Nguurndam’ mbaadi<br/>2. Blok naange TO YAASI windooji (ɓurɗi/tarps/karton)<br/>3. Hoto meeɗ huutoraade oon fannu walla ƴulɓe e nder nguleeki ɓurtuki<br/>4. Yar ndiyam + salte elektorolit ; ƴeewto hoɗdiiɓe mawɓe"]

    PowerCheck -->|"NO: Ɓooygol Grid walla Alaa AC<br/>e nder Humidité Toownde"| Conductive["COOƊNDE NDIYAM JOKKOL (SO ƊUUM WAƊI):<br/>1. Moƴƴin to les/basement ɓurɗo lesɗude e radiyee naange<br/>2. Hebbina lootorde ndiyam ɓuuɓɗam (18 C-25 C / 64 F-77 F)<br/>3. Sok ɓanndu 15-20 mins e waktu WALLA ɓuuɓna juuɗe & koyɗe e nder ɓuuɓri ndiyam ngulɗam<br/>4. Waɗde ɓalndu nduu ina ɓuuɓna so tawii aɗa huutoroo fannu batiri (dartin fannu so henndu > 38 C)"]

Fisik e fijirde aadee e keeri Wet-Bulb $35^\circ\text{C}$ ($95^\circ\text{F}$) e $31^\circ\text{C}$ ($88^\circ\text{F}$).¶

Ngam faamde hol ko waɗi nguleeki ɓuuɓki e saraaji ndiyam ngulɗam (hono Golf Meksik daande maayo, falndeeji maayo Mississippi e Ohio, Golf Persik, maayo Indus e Ganges to Asii fuɗnaange, fuɗnaange Siin, e daande maayo Afrik hirnaange) ɓuri maayde e les njiimaandi he d you peeje Tempere-Bulb ($T_{wb}$). (Gulf of Mexico)

1. Ampoule yoornde e ampoule ɓuuɓnde e ampul ɓuuɓɗo nguleeki tagofeere (WBGT)¶

Tempeeje Dry-Bulb ($T_{db}$): Ko ɗum nguleeki henndu wooturu fotndundu e termometre gonɗo e mbaydi gonndi e naange. E nder henndu jeereende yoorndu ($10\%$ nguleeki weeyo), neɗɗo ina waawi wuurde e nguleeki ɓuuɓki $46^\circ\text{C}$ ($115^\circ\text{F}$) e nder ŋoral so tawii ɓe njarii ndiyam e lamɗam no feewi, sabu henndu yoorndu nduu ina ɓuuɓta,4 joules (580 kalori) nguleeki suuɗki e kala gramme ɓuuɓɗo ɓuuɓɗo**.
Temperature Wet-Bulb Termodinamik ($T_{wb}$): Fotde ko ɓuuɓnude lampa termometre e nder lampa cotton ɓuuɓka e fuɗde henndu weeyo e dow mum. No ndiyam ɓuuɓtortoo e ɓuuɓol ngol nii, ina ɓuuɓna ɓuuɓol ngol haa henndu nduu e dow ɓuuɓol ngol yettoo 100 e nder teemedere ɓuuɓol ngol.
E 100% ɓuuɓri gonndi e ɓuuɓri, alaa ko waawi waɗde, ko ɗum waɗi Tempeeje Bulb-Wet ina fota e Tempeeje Bulb-Yoorɗo ($T_{wb} = T_{db}$).
E $35^\circ\text{C}$ ($95^\circ\tekst{F}$) lampa yoorka e 100% nguleeki (walla ko nanndi heen, klzzwxh:0211), nguleeki lampa uɓka ina hitta $35.0^\circ\tekst{C}$ ($95.0^\circ\tekst{F}$).
Tempere Globe Wet-Bulb (WBGT): Ko militeeruuji Amerik, OSHA/NIOSH, e juɓɓule safaara diine winndereeje kuutortoo ɗum. WBGT ina hawra e 70% Tempere Wet-Bulb (nguleeki + henndu), 20% Tempere Globe Black (radiation naange toowɗo e nguleeki radiant ummoraade e asfalt ɓuuɓɗo), e 10% Tempere Dry-Bulb. E nder lewru, emergency WBGT baawɗo warde ina waɗa degereeji keewɗi les ɓuuɓri $T_{wb}$.

2. Ko waɗi keerol nguurndam aadee e nder aduna goonga oo ko goonga ko $30,5^\circ\text{C}$ haa $31,5^\circ\text{C}$ ($87^\circ\text{F}$ haa $89^\circ\text{F}$) Wet-Bulb¶

E hitaande 2010, annduɓe fisik weeyo biyeteeɗo Sherwood e Huber mbaɗii $35,0^\circ\text{C}$ ($95,0^\circ\text{F}$) wet-bulb ko keerol termodinamik toowngol timmungol ngam nguurndam aadee sabu nguleeki ɓalndu aadee ko $37^$\circ ($98.6^\circ\text{F}$) e nguleeki ɓalndu ina foti wonde les $35^\circ\text{C}$ ($95^\circ\text{F}$) ngam jogaade mbaydi nguleeki yaajndi.

Kono tan, jarribooji suudu taariindi aadee toppitiiɗi maantinɗi, baɗaaɗi e Eɓɓoore PSU HEAT to Duɗal Jaaɓi-haaɗtirde Pennsylvania (2022) e sukaaɓe, celluɓe, mawɓe timmuɓe, peeñninii wonde **fisiyoloji aadee goonga ina ŋakki no feewi hade keerol $35^C**\circ$te\xt - Nandugol e mbaydi cotton cirƴaandi e termometre gilaas, ɓalndu neɗɗo ina jogii keeri ɓurɗi heewde e ɓuuɓri fijirde (fotde 1,5 haa 2,5 liiteer e waktu) tee wonaa kala toɓɓere ɓuuɓri ina ɓuuɓta no moƴƴi e nder ɓuuɓri ɓalndu. - E nder nokkuuji gulɗi, ɓuuɓɗi, caɗeele nguleeki ɗe mbaawataa yoɓeede (toɓɓere ɓuuɓnde ɗo nguleeki ɓanndu fuɗɗotoo ɓeydaade tawa alaa ɗo haaɗi hay so tawii ko e tolnooji mbaylaandi ɓadtiiɗi fooftere) fuɗɗotoo tigi ko e Wet-Bulb Temperature $30.5^\circ\text{C}$5{$1\xt{C}$ to ($86.9^\circ\text{F}$ haa $88.7^\circ\tekst{F}$) wonande sukaaɓe mawɓe celluɓe, e ko famɗi fof **$26^\circ\tekst{C}$ haa $28^\circ\tekst{C}$ ($79^\circ\tekst{F}$ ngam $82 ko ɓuri duuɓi 65 mo ƴiiƴam mum yaltata ina ustoo e duuɓi.

Tablo ƴeewndo psikrometrik Wet-Bulb ($T_{wb}$) e limtooji kulhuli kilinik¶

Huutoro ndee matriks tuugnorgal ngam yiytude Tempeeje Wet-Bulb ($T_{wb}$) ko ina tolnoo e ciimtol weeyo nokku maa Tempeeje henndu (Dry-Bulb) e Tempere Relative (%), yantude e batte fisik e ɓanndu neɗɗo.

Temperature henndu (Ampoule yoornde)	Ƴeewirde ɓuuɓnde: 40%	Ƴeewirde ɓuuɓnde: 60%	Ɓooygol ɓuuɓngol: 80%	Ɓooygol ɓuuɓngol: 90%	Dowla Fisiyoloji to Toɓɓe Toowɗe Wet-Bulb
$32^\cirko\binndol{C}$ ($90^\cirko\binndol{F}$)	$T_{wb} = 21,8^\circ\binndi{C}$ ($71,2^\circ\binndi{F}$)	$T_{wb} = 25,5^\cirko\binndol{C}$ ($77,9^\cirko\binndol{F}$)	$T_{wb} = \hiisabf{28.9^\cirko\binndol{C}}$ ($\hiisabf{84.0^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{30,5^\cirko\binndol{C}}$ ($\hiisabf{86,9^\cirko\binndol{F}}$)	To $T_{wb} \ge 28^\circ\binndi{C}$ ($82.4^\circ\binndi{F}$): Golle teeŋtuɗe ina poti dartaade; mawɓe & sukaaɓe ina naata e risk nguleeki ki yoɓaaka e nder galleeji tawa AC alaa.
$35^\cirko\binndol{C}$ ($95^\cirko\binndol{F}$)	$T_{wb} = 24,3^\cirko\binndol{C}$ ($75,7^\cirko\binndol{F}$)	$T_{wb} = \hiisabf{28.3^\cirko\binndol{C}}$ ($\hiisabf{82.9^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{31,8^\cirko\binndol{C}}$ ($\hiisabf{89,2^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{33.4^\cirko\binndol{C}}$ ($\hiisabf{92.1^\cirko\binndol{F}}$)	KEEROL EMPIRIK TEŊKERE ($T_{wb} \ge 31^\circ\text{C} / 88^\circ\text{F}$): Sukaaɓe mawɓe fooftooɓe celluɓe nattii waawde dartinde nguleeki ɓalndu e ɓuuɓde tan.
$38^\cirko\binndol{C}$ ($100^\cirko\binndol{F}$)	$T_{wb} = 26,8^\cirko\binndol{C}$ ($80,2^\cirko\binndol{F}$)	$T_{wb} = \hiisabf{31.0^\cirko\binndol{C}}$ ($\hiisabf{87.8^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{34,7^\cirko\binndol{C}}$ ($\hiisabf{94,5^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{36,4^\cirko\binndol{C}}$ ($\hiisabf{97,5^\cirko\binndol{F}}$)	KUULAL NGURNDAM ƁURNGAL ($T_{wb} \ge 33^\circ\text{C} / 91.4^\circ\text{F}$): Ɓuuɓri ina ɓuuɓtoo e ɓalndu tawa alaa ko nafata; nguleeki core yaawki yahde feewde e $40^\circ\binndi{C}$ ($104^\circ\binndi{F}$) ɓuuɓri nguleeki.
$41^\cirko\binndol{C}$ ($106^\cirko\binndol{F}$)	$T_{wb} = \hiisabf{29.3^\cirko\binndol{C}}$ ($\hiisabf{84.7^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{33,7^\cirko\binndol{C}}$ ($\hiisabf{92,7^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{37,6^\cirko\binndol{C}}$ ($\hiisabf{99,7^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{39.3^\cirko\binndol{C}}$ ($\hiisabf{102.7^\cirko\binndol{F}}$)	KEEROL FISIIK TEORITIK ƁURI ($T_{wb} \ge 35^\circ\tekst{C} / 95^\circ\tekst{F}$): Henndu ina nawta nguleeki E nder ɓalndu ɓuuɓndu; fatal e nder waktuuji tawa AC walla ndiyam ngulɗam ina ɓuuɓna.
$44^\cirko\binndol{C}$ ($111^\cirko\binndol{F}$)	$T_{wb} = \hiisabf{31,8^\cirko\binndol{C}}$ ($\hiisabf{89,2^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{36,5^\cirko\binndol{C}}$ ($\hiisabf{97,7^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{40,5^\cirko\binndol{C}}$ ($\hiisabf{104,9^\cirko\binndol{F}}$)	$T_{wb} = \hiisabf{42.3^\cirko\binndol{C}}$ ($\hiisabf{108.1^\cirko\binndol{F}}$)	Tagofeere nguleeki baawnde warde ɗoon e ɗoon wonande denndaangal kullon ladde njoorkon tawa alaa ko woni e mum so wonaa ɓuuɓri mekanik walla ɓuuɓri ndiyam ngulɗam.

No nguurduɗaa e nder galle so tawii laylaytol kuuraa ina ŋakki e sahaa nguleeki ɓuuɓki¶

Ko ɓuri bonde e ko juɓɓule toppitiiɗe ko fayti e caɗeele (hono FEMA, CDC, e laamuuji Orop toppitiiɗi ndeenka siwil) teskii ko dome nguleeki ɓuuɓki e balɗe keewɗe ŋakkere jolngo kuuraa (walla ŋakkere kuuraa caggal henndu e dow **Golf Sud\xt or Mexico}3 [$97^\circ\text{F}$] nguleeki ina hawra e 80% nguleeki tawa miliyoŋaaji cuuɗi ina njogii kuuraa ngam ustude henndu). (Gulf of Mexico)

So tawii ɓuuɓri ina haɗee e ɓuuɓri toowndi, tawa a alaa ɓuuɓri, rewa e ɗeeɗoo Protocoles d’ingénierie de réjection de chaleur conductive et radiative :

1. Huutoraade ndiyam ɓuuɓɗam municipaal ngam ɓuuɓnude nguleeki (Laabi ɓuuɓnugol Bathtub & Forearm)¶

Hay so nguleeki henndu yaajndu ina yettoo $40^\circ\text{C}$ ($104^\circ\text{F}$) tawa nguleeki weeyo ina jooɗii e 85 e nder teemedere, ɓuuɓol ndiyam municipaal ina udditee 1 haa 2,5 meeteer (3,3 haa 8 feet) les leydi e nguleeki leydi{main}1000 $26^\circ\binndi{C}$ ($64^\circ\binndi{F}$ e $79^\circ\binndi{F}$). - Sabu ndiyam ɓuuɓɗam ina jogii ƴulɓe ko ina tolnoo e 25 laabi ɓurɗi henndu e mbaawka nguleeki 3 500 laabi ƴulɓe, ɓuuɓnude ɓalndu maa e nder $24^\circ\text{C}$ ($75^\circ\text{F}$) ndiyam ɓuuɓɗam ina yaltina nguleeki maa erestreamly, ƴaañde haa laaɓa cer laawol ɓuuɓngol ɓuuɓngol ngol udditaa. - No kuutorto-ɗaa Soaking Conductive Periodic: 1. Hebbina lootorde ndiyam ɓuuɓɗam 15 haa 20 santimeeteer (6 haa 8 inch). (Fiilde lootorde wootere ina waawi huutoreede laabi keewɗi e nder waktuuji sabu ndiyam ina heddii $12^\circ\text{C}$ [$22^\circ\text{F}$] ɓuri toowde e $37^\circ. 2. Kala hojomaaji 45 haa 60, lelnu walla jooɗo e nder ndiyam ngulɗam fotde hojomaaji 10 haa 15 haa nde ɓuuɓto-ɗaa no feewi (ko adii nde diƴƴe puɗɗotoo). 3. So tawii ndiyam ina famɗi ɗo yah-ngartaa walla ina reena (Teknik ɓuuɓnugol juuɗe e koyɗe konu Amerik): Hebbin diƴƴe ɗiɗi walla ɓuuɓri 20 liiteer (gallon 5) e ndiyam ngulɗam. Joɗɗin e jappeere, ɓuuɓna juuɗe e koyɗe haa e koyɗe e koyɗe e koyɗe fof e nder ndiyam ngulɗam fotde hojomaaji 15. Palɗe juuɗe, e koyɗe, e koyɗe ina njogii resooji denndaaɗi ƴiiƴam keertiiɗi biyeteeɗi anastomoses arteriovenous (AVAs) baɗooji radiyeeji biyoloji, ina mberloo nguleeki core to bannge ɓuuɓri ndiyam.

2. Woppu Rajo Naange KO ADDI ƊUM Taƴde Gilaas Winndere Ma¶

So lewru rewii e werlaa gilaas e nder suudu maa, semmbe naange juutɗo ina wayloo wonta nguleeki infrared juutki, ngu nanngi e nder galle (effet serre). Uddude ridooji nder suudu tan ina dartina 20 haa 30 e nder teemedere e ndeen nguleeki sabu ridooji ɗii e hoore mum ina ngulla haa $50^\circ\text{C}$ ($122^\circ\text{F}$) nder suudu nduu: - Waɗde tarpeeji ɓuuɓɗi, leppi daneeji, karton, walla alluuje ɓuuɓnooje foam TO YAASI windooji gonɗi e bannge worgo e bannge hirnaange (walla kaset foil aluminium shiny-side-out / ɓuuɓnoowo Mylar survival blankets to bannge gilaas). Uddude lewru e dow ɗaŋre yaajnde ina usta nguleeki naange e nder suudu ndu alaa doole fotde 75 haa 85 e nder teemedere.

3. Accude Etaaji Toowɗi ɗii, ɗaanaade e Etaaji Toowɗi walla Etaaji Lesɗi¶

Henndu ngulndu, ɓuuɓndu ina ummoo e ɓuuɓri tagoore, ina wayla cuuɗi ŋoral ɗiɗaɓiri e tataɓiri les ŋoral asfalt ɓuuɓngal naange, ina mbaɗta $42^\circ\text{C}$ ($108^\circ\text{F}$) ŋoral nguleeki ŋoral nguleeki kulɓiniingal jamma fof : - Moƴƴin denndaangal matelaaji, mawɓe, sukaaɓe tokosɓe, e kullon ladde les haa les walla les leydi. - Lefol les beton jokkondirngol e leydi e meeteruuji 2 (6,5 meeteer) luggiɗde ina heddii sara $18^\circ\text{C}$ haa $22^\circ\text{C}$ ($64^\circ\text{F}$ haa $72^\circ\text{F}$). E nder emergency nguleeki ɓuuɓki baawki nguurndam tawa alaa doole, ittude tapiiji e lelnude e dow ŋoral cotton ɓuuɓngal to bannge ŋoral beton cooyngal walla ŋoral leydi ina addana nguleeki yaltude e ɓalndu maa jamma fof.

4. Rewde kuulal OMS jowitiingal e fannu kuuraa & ɓalndu ɓuuɓndu¶

So aɗa jogii fannu batiri walla naange e nder sahaa ɓuuɓol: - E nguleeki les $35^\circ\text{C}$ ($95^\circ\text{F}$) dry-bulb: Fannu ina yaawi ɓuuɓde ɓuuɓri e fuɗde laral keeriwal henndu ɓuuɓndu jokkondirndu e ɓalndu maa. - E nder nguleeki mawki walla nguleeki ɓurtuki $37^\circ\text{C}$ ($99^\circ\text{F}$): Hoto meeɗ huutoraade fannu e dow ɓalndu yoorndu. E nder heen, jogo taƴre ndiyam e ɓuuɓri lootirndi walla ɓuuɓri ɓuuɓri sara jappeere maa e jokkude ɓuuɓri ndiyam e dow ɓanndu maa, e juuɗe maa, e koyɗe maa, e daande maa tawa fannu oo ina fuɗa e dow filmo ndiyam ɓuuɓɗam ɗam.

Leɗɗe ɗe doktoor rokkata ɗe, ɗe kaɗata ɓuuɓri e silsil, ɗe kaɗata ɓuuɓri nguleeki

E wiyde CDC e OMS, keewal mawngal e opitaaluuji nguleeki ɓuuɓki ina waɗa e yimɓe ƴettuɓe leɗɗe cafrorteeɗe ñalnde kala walla leɗɗe cafrorteeɗe, ɗe mbonnata nguleeki ɓalndu, ɗe kaɗata yaltude ƴiiƴam, walla ɗe usta ƴiiƴam ɓalndu : - Antikolinerjik e Antihistamineeji jibinannde adannde (yeru, difenhidramin / Benadryl, oksibutinin ngam ɓuuɓri ɓurndi heewde, benztropin) : Uddude no feewi jaɓɓotooɗe asetilkolin e dow ƴiye ekrin, uddude mbaawka maa ɓuuɓde. - Diuretikuuji ("Pille ndiyam") e Leɗɗe Ƴiiƴam (yeru, furosemid, hidroklorotiazid, beta-bloqueurs): Ustugol ƴiiƴam potɗam huutoreede ngam ustude ƴiiƴam ɓalndu walla ustude yaltoore ɓernde ɓurnde mawnude e sahaa nguleeki. - Leɗɗe hakkille e neurologie (yeru, antipsikotiik, antidepresan trisiklik, SSRI, e stimulant ADHD hono amfetamin/metilfenidaat): Waylude toɓɓe nguleeki hipotalamus hakkundeejo walla ɓeydude peewnugol nguleeki nder ɓanndu. Woto meeɗ woppude ƴettude leɗɗe cafrorteeɗe e hoore maa, kono so tawii ko aan walla tergal galle maa ƴettii heen leɗɗe, ƴettu Temperature Wet-Bulb $26^\circ\text{C}$ ($79^\circ\text{F}$) hono laabi boɗeeji maa keertiiɗi ngam yahde e nder lowre ɓuuɓnde walla fuɗɗaade ɓuuɓnude ndiyam ɓuuɓɗam.

Ballal gadanal ɓuuɓngal ngam ñawu nguu: "Cool ko adii, ko yah-ngartaa ko ɗiɗaɓo".¶

So nguleeki ɓuuɓki ki ɓuuɓnaaka ina riiwta nguleeki ɓalndu neɗɗo ko ɓuri $40.0^\circ\text{C}$ ($104.0^\circ\text{F}$), ɓuuɓri ɓalndu ina ɓuuɓta (ina ɓuuɓna endogutoksin e nder ƴiiƴam), ɓuuɓri ƴiiƴam ina ɓuuɓta (**kaskaaji ɓuuɓɗi nder ɓalndu). fiɓnde ina ɓuuɓta (rabdomyolyse), ɓuuɓri ɓalndu ina addana jiiɓru, jikkuuji kaawniiɗi, hare, haala ɓuuɓka, ataxia (tuumre), ɓuuɓri, walla komaa.

Ko waɗi "Dry Skin" ko miijo bonngo e nder ɓuuɓri nguleeki¶

Defte ballal gadanal keewɗe ɓooyɗe ina mbiya wonde wonduɓe e nguleeki ina njogii ɓalndu ɓuuɓndu, tawi wonduɓe e nguleeki ina njogii "laral ɓuuɓngal, yoorngal." Laamu safaara ladde e safaara ɓuuɓɗo (ACSM, WMS, AHA) jeertinii wonde ɗum ko FEERE e nder nguleeki ɓuuɓki e nguleeki tiiɗki: - E nder ɓuuɓol nguleeki ($T_{wb} \ge 31^\circ\text{C}$ [$88^\circ\text{F}$]), ɓiɗɗo gorko ina ɓuuɓtoo e ɓuuɓol warngo $41^\circ\text{C}$ ($106^\circ.text{F}$) ɓuuɓol nguleeki ina fotnoo ɓuuɓde sahaa kala ɓuuɓri ina pompa haa jooni, ɓuuɓri tan waawaa ɓuuɓde e henndu ɓuuɓndu. - Laabi peccitagol GOONGA ko Central Nervous System (Brain) Golle: So neɗɗo ɓuuɓɗo ina ɓuuɓtoo, ina ɓuuɓtoo, ina ɓuuɓtoo konnguɗi, ina ɓuuɓtoo, ina ɓuuɓtoo/ina ɓuuɓtoo, walla ina ɓuuɓtoo, ko Heat Stroke tawa ina ƴeewa so tawii ko ɓalndu mum ina ɓuuɓna d walla ina ɓuuɓna ƴiiƴam.

Porotokol "Cool Ko adii, Jaɓɓungal ɗiɗaɓal" Ɗatal-Ɗatal¶

Kala minit mo ƴiiƴam ñawɗo heddii ko ɓuri $40,5^\circ\text{C}$ ($105^\circ\text{F}$) ina ɓeyda maayde e bonnude ngaandi duumiindi. Fedde safaara ladde e jamirooje ACSM ina ɗaɓɓi ustude nguleeki weeyo les $39,0^\circ\text{C}$ ($102,0^\circ\text{F}$) e nder hojomaaji 30 caggal nde ɓuuɓol ngol yani: 1. Noddu 911 / 112 / 999 ɗoon e ɗoon, mbaɗtaa neldoowo oo e telefoŋ haaloowo. 2. **Waɗde ɓuuɓri ndiyam ngulɗam e ɓanndu nduu fof (Njaajeendi coofgol kaŋŋe: $0.15^\circ\text{C}$ haa $0.25^\circ\text{C}$ [$0.3^\circ\text{F}$ haa $0.45^\circ\text{F}**$] e nder hojomaaji kala): - Sokkitde comci yaajɗi ɗii fof haa les. - Waɗde neɗɗo oo e nder baɗte, e nder ɓuuɓri sukaaɓe, e nder ɓuuɓri jawdi, walla e nder tarp teeŋtuɗo mo ndiyam waawataa heɓde, mo yimɓe nayo njogii ("Laawol ɓuuɓnugol Taco Tarp") keewɗo ndiyam ngulɗam e ɓuuɓri ($2^\circ\text{C}{5 to $15^\xt\}$$}te $59^\circ\text{F}$]), ina njogii hoore mum en e laawol henndu mum en ina mballitoo dow ndiyam. - Ƴeewee ndiyam ɗam haa jooni e saraaji ɓalndu maɓɓe mbele laral keeriwal ngulngal ina waɗa. 3. So tawii alaa tuuba walla tarp (Dousing + Laabi Ice-Sheet): - Lelnu neɗɗo oo e nder ɓuuɓri walla suudu ɓurndu coofde, ɓuuɓna ɓanndu mum fof e jokkude e hose garde cooyngal dogdu walla duɗal, e pack saakuuji ice walla towel ɓuuɓɗo ɓuuɓɗo cirƴaa e wutte, e wuttulo, e dow ɓalndu nduu fof, mbayla towel ɓuuɓɗo gooto e kala minit2 keso. 4. Woto meeɗ rokkude neɗɗo mo nguleeki mum tolnii walla mo nguleeki mum ustii, pillitol ustoowo nguleeki (asetaminofen/parasetamol, ibuprofen, walla aspirin) : Ɓooygol nguleeki WONAA nguleeki hipotalamus viral ; leɗɗe ɓuuɓnooje nguleeki alaa ko mbaɗata ngam ustude hipertermi environnemental e yaawnaade no feewi insuffisance hepatique acute e insuffisance reine acute e ñawɗo mo nguleeki mum tolnii.

No njiyru-ɗaa ɓuuɓri OMS (ORS) mo galle mum waɗi so ina ɓuuɓna no feewi¶

So tawii paɗe elektorolit njulaagu ngalaa, aɗa ɓuuɓtoo no feewi fotde waktuuji e nder nguleeki ɓuuɓki, ɓuuɓna ndeeɗoo Solution de réhydration oral de l’Organisation mondiale de la santé** ngam haɗde hiponatremia fatal : - Liiteer gooto (4,2 koppi Amerik / -1 liiteer) ndiyam njareteeɗam laaɓɗam - 6 kaasuuji caay tolniiɗi ($25\text{ grams}$) suukara daneejo (glukos ina ɗaɓɓiree ɓalndu SGLT1 ngam nawde sodium e ndiyam e nder ƴiiƴam maa) - 0,5 (feccere) kaas teew ($2,5\text{ grams}$) e lamɗam taabal (kuloriid sodium) - Ɗaɓɓitee haa laaɓa cer. (Jeertinaango: Ƴeewee ɓuuɓri ndii hade maa yarde; ndi fotaani welde ko ɓuri gonɗi neɗɗo tawaaɗi ɗii. So ɓuuɓri heewi ina addana neɗɗo hipernatremia.)

Doggol ƴeewndo peewnugol galle ko adii nguleeki¶

Timmin ndee doggol ƴeewndo ko adii nde dumunna dabbunde ɓurɗo heewde nguleeki ina ara:

Sood Psychromètre dijital walla Higromètre Temp/Humidité (10 haa 20 dolaar) ngam suudu maa: Termostaatuuji nder suudu gonɗi e nder suudu ina kollita tan nguleeki lampaaji yoorɗi; anndude nguleeki maa nder suudu ina addana-ma hiisaade Temperature Wet-Bulb nder suudu goonga e huutoraade alluwal dow ngal.
Taƴde ko adii nde panneeji ɓuuɓɗi windooji yaajɗi walla soodde tarpeeji daneeji peeñɗi e paracord: Pewjanɗe ɓuuɓɗe yaajɗe ngam haɗde naange ngam denndaangal windooji gonɗi e fuɗnaange e bannge hirnaange hade mum ustaade.
Freeze 10 haa 20 liiteeruuji ɗiɗi (feccere gallon) soda/ndiyam butelaaji tiiɗɗi e nder ɓernde maa walla e nder congelateur tiiɗɗo: E nder dumunna ɓuuɓɗo, ɗiin ɓuuɓɗi ɓuuɓɗi ina njogii nguura kisal AND ina kuutoroo no paɗe ɓuuɓɗe ɓuuɓɗe ɓuuɓɗe, ɗe ɓuuɓnaaka e nder towelji ɓuuɓɗi ɓesngu walla.
Resndo paɗe OMS (ORS) ɗe OMS ƴetti e nder maa ballal gadanal: Waɗde ko famɗi fof 20 paaspoor elektorolit e junngo ngam ustude nguleeki balɗe keewɗe e ndunngu.
Anndu nokku coofgol maa ɓurɗo ɓadaade e yuɓɓinde "Heat Check Buddy" ngam mawɓe mawɓe: Yillo (woto noddu tan e telefoŋ) banndiraaɓe mawɓe walla hoɗdiiɓe hoɗɓe tan tawa ngalaa AC laabi ɗiɗi ñalawma kala e nder nguleeki ɓuuɓki, nde tawnoo nguleeki puɗɗiiki ina addana ɗum confu; ƴeew mawɓe mawɓe peewnugol emergency.

Naamne keewɗe naamneede¶

Hol ko waɗi ñalawma $35^$ ($95^\circ\text{F}$) e 85% nguleeki e daande maayo Meksik ɓuri bonde e ñalawma $45^\circ\text{C}$ ($113^\circ\text{F}$) e nguleeki 10% e nder Arizona? (Gulf of Mexico)¶

Wuurde aadee e nguleeki ɓurtuki fawii ko e ɓuuɓol ɓuuɓol hakkunde ɓalndu maa ɓuuɓndu e henndu taariindi, ko ɗum fotnoo fotde nguleeki Wet-Bulb ($T_{wb}$). E nder jeereende Arizona to $45^\circ\text{C}$ ($113^\circ\text{F}$) e 10% nguleeki, Tempere Wet-Bulb ko $22,5^\circ\text{C}$ tan ($72,5^\circ\text{F}$). Sabu henndu jeereende ina yoori no feewi, kala gram njuumri ndi ɓanndu maa yaltinta ina ɓuuɓta fotde ɗoon e ɗoon e ɓalndu maa, ina itta 2 426 joule nguleeki e kala gram, ina jogoo ɓuuɓri ɓaleeri sara $33^\circ.text{C}$ ($91^\circ\text as en dough as en dough and en dough) Ko wayno noon, e daande maayo Meksik to 35^$\circ\text{C}$ ($95^\circ\text{F}$) e 85% nguleeki weeyo, Tempere Wet-Bulb ko $32,6^\circ\text{C}$ ($90,7^\circ\text{F}$). Sabu henndu nduu ina ɓadii tawo ɓuuɓde, ɓuuɓri waawaa ɓuuɓde ; ina ɓuuɓna tan e ɓalndu maa e nder toɓɓe ndiyam (ɗe cooynata ɓanndu maa e degereeji 0), ina nannga nguleeki maa 100 watt e nder ɓalndu maa haa ɓuuɓri heɓtoo. (Gulf of Mexico)

Mbele ɓuuɓnude neɗɗo mo nguleeki mum tolnii e ndiyam ɓuuɓɗam ina addana ɗum « ɓuuɓri », walla ɓuuɓri ɓernde, walla ɓuuɓri ƴiiƴam (vasoconstriction) jogorndi nanngude nguleeki e nder mum ?¶

Alaa, duuɓi capanɗe, kulhuli teori ina njokki wonde ɓuuɓnude ndiyam ngulɗam ina waawi ustude ƴiiƴam ɓalndu walla addande diƴƴe ɗe leeltina cooyngal. Wiɗtooji yaajɗi baɗaaɗi e duɗal jaaɓi haaɗtirde Amerik to bannge safaara fijirde (ACSM), konu Amerik, e wiɗtooɓe safaara ɓuuɓɗo ƴeewtooɓe ujunnaaje ujunnaaje ñawɓe mboros korona e nder winndere ndee, kollitii wonde ɓuuɓnude ɓanndu nduu fof e ndiyam ngulɗam ($2^\circ\text{C}$ to $15^\circ\text\text{C}$ to $15^\circ\text\text{C} $59^\circ\text{F}$]) woni safaara ɓurɗo yaawde, kisal, e ɓurɗo moƴƴude e dow Leydi, ina heɓa fotde 100 e nder teemedere nguurndam so fuɗɗiima ɗoon e ɗoon ("Cool First, Transport Second"). Ko heewi e nguleeki ndiyam ngulɗam ina ɓuuɓna kala ɓuuɓri periferik tokosiri, ina ustoo nguleeki ngaandi e ɓernde laabi ɗiɗi ko ɓuri yaawde e ɓuuɓri ice walla fannuuji ɓuuɓɗi.

Hol ko waɗi wiɗtooji suudu aadee Penn State 2022 ustii limre Wet-Bulb kisal gila e $35^\circ\text{C}$ ($95^\circ\text{F}$) haa $31^\circ\text{C}$ ($88^\circ\text{F}$) ?¶

Asli $35^\circ\text{C}$ ($95^\circ\text{F}$) keerol lampaaji ɓuuɓɗi ɗi annduɓe fisik hiisi e hitaande 2010, mbaɗti ɓanndu neɗɗo no silindirgel ɓalliwal teskinngal, ɓuuɓngal 100 e nder teemedere, tawa ina yalta ɓuuɓri ndi alaa keerol, ina addana ɓalndu nduu ɓeydaade nguleeki ɓalndu $35^\circuit\binndol{C}$. Nde annduɓe fisik to duɗal jaaɓi haaɗtirde Pennsylvania State University mbaɗi sukaaɓe worɓe e rewɓe celluɓe e nder cuuɗi gonɗi e nder weeyo, ɓe ƴeewtindorii nguleeki ɓalndu maɓɓe e pillitol telemetrik, ɓe tawi ko ɓuuɓri neɗɗo waawaa ɓuuɓnude ɓalndu e 100 e nder teemedere (100%) e ɓuuɓri ndi alaa ko waawi so wonaa ɓuuɓde. E nder aadee en goonga waɗooɓe dille ñalnde kala ɓurɗe famɗude, nguleeki ɓanndu nduu ina ɓuuɓtoo dow tawa ina waawi jogaade doole e nder tolno nguleeki Wet-Bulb to $30,5^\circ\text{C}$ haa $31,5^\circ\text{C}$ ($87^\circ\text{F\hum}$ in{F\hum}$ to $89

Mbele miɗo waawi coofnude suudu am e nder nguleeki ɓuuɓki e udditde damal congelateur walla fawde lootgol ɓuuɓngol e nder suudu?¶

Hoto meeɗ waɗde heen huunde e ɗee geɗe ɗiɗi. Ko adii fof, frigo walla congelateur ko pompiyee nguleeki, ɓuuɓnoowo nguleeki gila e nder kees ɓuuɓɗo oo, yalta haa e ɓoggi gonɗi caggal walla les kuutorgal ngal ; accude damal firiiji udditaa e nder suudu maa ina ɓuuɓna suudu nduu sabu mooftirgel kompresor kuuraa ina addana nguleeki ɓeydaaki tawa ina pompa nguleeki ngootiri e nder taarik. Ɗiɗaɓere, fawde leppi ɓuuɓɗi walla lootgol ɓuuɓngol e nder suudu udditirdu e nder nguleeki ɓuuɓki ina ɓeyda nguleeki nder suudu haa 90%, ina addana nguleeki wet-Bulb nder suudu UP e ustude mbaawka ɓalndu maa ngam ustude ɓuuɓri. E nder ɗuum, waɗ ndiyam coofɗam e ɓalndu maa (to nguleeki ɓuuɓki ɓuuɓnata ƴiiƴam maa) wonaa ɓuuɓnude ndiyam e nder henndu suudu nduu.

Fuɗɗoode ƴeewtaama¶

Fedde Adunaare Cellal (OMS) e Fedde Adunaare Meteoroloji (OMS): Nguurndam nguleeki e cellal: Ardorde ko fayti e ƴellitaare jeertinaango-System, limtooji kuutoragol fannu kuuraa, e limtooji ɓuuɓgol ndiyam e hunuko.
Duɗal jaaɓi-haaɗtirde Pennsylvania (Eɓɓoore PSU HEAT / Vecellio et al., Jaaynde Fisiyoloji Kuutorteeɗo, 2022): Ƴeewtaade tolno mbayliigu nguleeki lampaaji ɓuuɓɗi wonande sukaaɓe, celluɓe to {$35 $31.5^\circ\binndi{C}$ Keeri Empirik).
Duɗal ngenndiwal kisal e cellal e golle (NIOSH / CDC, leyɗeele dentuɗe Amerik): Laabi ngam ƴeewde tolno wasiyaaji: Ƴellitaare golle e nokkuuji ngulɗi (WBGT Work-Rest Limits and Hydration).
Koldaa Ameriknaajo to bannge safaara fijirde (ACSM) e Fedde safaara ladde (WMS): Bayyinaango nanondiral e laabi gollorɗi safaara ngam haɓaade e safrude ñawu nguu ("Cool First, Transport Second" Immersion e ndiyam ngulɗam).
Sarwiis weeyo leydi Amerik (NWS / NOAA): *Teskagol nguleeki aduna (WBGT), Indeks nguleeki vs.

Temperature henndu (Ampoule yoornde)	Ƴeewirde ɓuuɓnde: 40%	Ƴeewirde ɓuuɓnde: 60%	Ɓooygol ɓuuɓngol: 80%	Ɓooygol ɓuuɓngol: 90%	Dowla Fisiyoloji to Toɓɓe Toowɗe Wet-Bulb
\(32^\cirko\binndol{C}\) (\(90^\cirko\binndol{F}\))	\(T_{wb} = 21,8^\circ\binndi{C}\) (\(71,2^\circ\binndi{F}\))	\(T_{wb} = 25,5^\cirko\binndol{C}\) (\(77,9^\cirko\binndol{F}\))	\(T_{wb} = \hiisabf{28.9^\cirko\binndol{C}}\) (\(\hiisabf{84.0^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{30,5^\cirko\binndol{C}}\) (\(\hiisabf{86,9^\cirko\binndol{F}}\))	To \(T_{wb} \ge 28^\circ\binndi{C}\) (\(82.4^\circ\binndi{F}\)): Golle teeŋtuɗe ina poti dartaade; mawɓe & sukaaɓe ina naata e risk nguleeki ki yoɓaaka e nder galleeji tawa AC alaa.
\(35^\cirko\binndol{C}\) (\(95^\cirko\binndol{F}\))	\(T_{wb} = 24,3^\cirko\binndol{C}\) (\(75,7^\cirko\binndol{F}\))	\(T_{wb} = \hiisabf{28.3^\cirko\binndol{C}}\) (\(\hiisabf{82.9^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{31,8^\cirko\binndol{C}}\) (\(\hiisabf{89,2^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{33.4^\cirko\binndol{C}}\) (\(\hiisabf{92.1^\cirko\binndol{F}}\))	KEEROL EMPIRIK TEŊKERE (\(T_{wb} \ge 31^\circ\text{C} / 88^\circ\text{F}\)): Sukaaɓe mawɓe fooftooɓe celluɓe nattii waawde dartinde nguleeki ɓalndu e ɓuuɓde tan.
\(38^\cirko\binndol{C}\) (\(100^\cirko\binndol{F}\))	\(T_{wb} = 26,8^\cirko\binndol{C}\) (\(80,2^\cirko\binndol{F}\))	\(T_{wb} = \hiisabf{31.0^\cirko\binndol{C}}\) (\(\hiisabf{87.8^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{34,7^\cirko\binndol{C}}\) (\(\hiisabf{94,5^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{36,4^\cirko\binndol{C}}\) (\(\hiisabf{97,5^\cirko\binndol{F}}\))	KUULAL NGURNDAM ƁURNGAL (\(T_{wb} \ge 33^\circ\text{C} / 91.4^\circ\text{F}\)): Ɓuuɓri ina ɓuuɓtoo e ɓalndu tawa alaa ko nafata; nguleeki core yaawki yahde feewde e \(40^\circ\binndi{C}\) (\(104^\circ\binndi{F}\)) ɓuuɓri nguleeki.
\(41^\cirko\binndol{C}\) (\(106^\cirko\binndol{F}\))	\(T_{wb} = \hiisabf{29.3^\cirko\binndol{C}}\) (\(\hiisabf{84.7^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{33,7^\cirko\binndol{C}}\) (\(\hiisabf{92,7^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{37,6^\cirko\binndol{C}}\) (\(\hiisabf{99,7^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{39.3^\cirko\binndol{C}}\) (\(\hiisabf{102.7^\cirko\binndol{F}}\))	KEEROL FISIIK TEORITIK ƁURI (\(T_{wb} \ge 35^\circ\tekst{C} / 95^\circ\tekst{F}\)): Henndu ina nawta nguleeki E nder ɓalndu ɓuuɓndu; fatal e nder waktuuji tawa AC walla ndiyam ngulɗam ina ɓuuɓna.
\(44^\cirko\binndol{C}\) (\(111^\cirko\binndol{F}\))	\(T_{wb} = \hiisabf{31,8^\cirko\binndol{C}}\) (\(\hiisabf{89,2^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{36,5^\cirko\binndol{C}}\) (\(\hiisabf{97,7^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{40,5^\cirko\binndol{C}}\) (\(\hiisabf{104,9^\cirko\binndol{F}}\))	\(T_{wb} = \hiisabf{42.3^\cirko\binndol{C}}\) (\(\hiisabf{108.1^\cirko\binndol{F}}\))	Tagofeere nguleeki baawnde warde ɗoon e ɗoon wonande denndaangal kullon ladde njoorkon tawa alaa ko woni e mum so wonaa ɓuuɓri mekanik walla ɓuuɓri ndiyam ngulɗam.

Temperature Wet-Bulb Warnde, Ɓooygol nguleeki, e ŋakkeende coofgol ɓuuɓngol¶

Waɗde ɗum jooni¶

Wet-bulb wuurde e nguleeki e stroke triage flowchart¶

Fisik e fijirde aadee e keeri Wet-Bulb \(35^\circ\text{C}\) (\(95^\circ\text{F}\)) e \(31^\circ\text{C}\) (\(88^\circ\text{F}\)).¶

1. Ampoule yoornde e ampoule ɓuuɓnde e ampul ɓuuɓɗo nguleeki tagofeere (WBGT)¶

2. Ko waɗi keerol nguurndam aadee e nder aduna goonga oo ko goonga ko \(30,5^\circ\text{C}\) haa \(31,5^\circ\text{C}\) (\(87^\circ\text{F}\) haa \(89^\circ\text{F}\)) Wet-Bulb¶

Tablo ƴeewndo psikrometrik Wet-Bulb (\(T_{wb}\)) e limtooji kulhuli kilinik¶

No nguurduɗaa e nder galle so tawii laylaytol kuuraa ina ŋakki e sahaa nguleeki ɓuuɓki¶

1. Huutoraade ndiyam ɓuuɓɗam municipaal ngam ɓuuɓnude nguleeki (Laabi ɓuuɓnugol Bathtub & Forearm)¶

2. Woppu Rajo Naange KO ADDI ƊUM Taƴde Gilaas Winndere Ma¶

3. Accude Etaaji Toowɗi ɗii, ɗaanaade e Etaaji Toowɗi walla Etaaji Lesɗi¶

4. Rewde kuulal OMS jowitiingal e fannu kuuraa & ɓalndu ɓuuɓndu¶

Ballal gadanal ɓuuɓngal ngam ñawu nguu: "Cool ko adii, ko yah-ngartaa ko ɗiɗaɓo".¶

Ko waɗi "Dry Skin" ko miijo bonngo e nder ɓuuɓri nguleeki¶

Porotokol "Cool Ko adii, Jaɓɓungal ɗiɗaɓal" Ɗatal-Ɗatal¶

No njiyru-ɗaa ɓuuɓri OMS (ORS) mo galle mum waɗi so ina ɓuuɓna no feewi¶

Doggol ƴeewndo peewnugol galle ko adii nguleeki¶

Naamne keewɗe naamneede¶

Hol ko waɗi ñalawma \(35^\) (\(95^\circ\text{F}\)) e 85% nguleeki e daande maayo Meksik ɓuri bonde e ñalawma \(45^\circ\text{C}\) (\(113^\circ\text{F}\)) e nguleeki 10% e nder Arizona? (Gulf of Mexico)¶

Mbele ɓuuɓnude neɗɗo mo nguleeki mum tolnii e ndiyam ɓuuɓɗam ina addana ɗum « ɓuuɓri », walla ɓuuɓri ɓernde, walla ɓuuɓri ƴiiƴam (vasoconstriction) jogorndi nanngude nguleeki e nder mum ?¶

Hol ko waɗi wiɗtooji suudu aadee Penn State 2022 ustii limre Wet-Bulb kisal gila e \(35^\circ\text{C}\) (\(95^\circ\text{F}\)) haa \(31^\circ\text{C}\) (\(88^\circ\text{F}\)) ?¶

Mbele miɗo waawi coofnude suudu am e nder nguleeki ɓuuɓki e udditde damal congelateur walla fawde lootgol ɓuuɓngol e nder suudu?¶

Fuɗɗoode ƴeewtaama¶

Ardiiɓe jokkondirɓe¶