Agbetsitsi le Dzoxɔxɔ si Wua Ame Me Ne Elektrikŋusẽnamɔ̃a Do Do kpo: Wet-Towel Evaporative Cooling Kple 35 C Electric Fan Limit¶

Ne dzomeŋɔli si gbɔ eme "dzoxɔxɔ dome" (38 to 48 degrees Celsius / 100 to 118 degrees Fahrenheit) sɔ kple ahom ƒe elektrikŋusẽ ƒe nutsitsi, dzobibi ƒe mɔ̃ si tsi, alo transformer grid ƒe agba si gbɔ eme, aƒe alo xɔ si me nɔnɔme aɖeke mele o ate ŋu atrɔ azu dzoxɔxɔ ƒe mɔ̃ si wua ame le gaƒoƒo ʋɛ aɖewo ko me. Ne ame aɖe le wò aƒeme dzudzɔ fifia alo eɖe ŋutigbalẽ dzodzoe/si biã fia, tɔtɔ, nuƒoƒo ƒuƒlu, adãwɔwɔ alo nuwɔna si mewɔ nuku o, ʋu ƒe sisi kabakaba, alɔ̃madɔmadɔ, alo ŋutilã ƒe dzoxɔxɔ vevi si le alo esi wu nenema 40 degrees Celsius (104 degrees Fahrenheit), wole fu kpem le Dzoxɔxɔ si ate ŋu ade woƒe agbe afɔku me: ƒo ka na wò nutoa me xexlẽdzesi kpata (911 le United States kple Canada, 112 le Europa Dukɔwo ƒe Habɔbɔ bliboa me, 999 le United Kingdom) to míaƒe... xexlẽdzesi siwo wozãna kpata directory eye nàdze tsi fafɛ me nyɔnyrɔ ɖe tsikpe me dzikutɔe alo tsikpe dzi fafa gɔme enumake. Kpɔ mía nɔviwo ƒe mɔfiame siwo ku ɖe nudzɔdzɔ kpatawo hã ŋu le dzoxɔxɔ ƒe dɔléle, dzoxɔxɔ ƒe ɖeɖiteameŋu, kple dzoxɔxɔ ƒe kpekpeɖeŋu gbãtɔ, . dzoxɔxɔ si nu sẽ kple dzoxɔxɔ si le tsi me ƒe agbetsitsi, kple atike siwo sea dzoxɔxɔ nu nana woafa le elektrikŋusẽ ƒe nutsotso me.

Dzoxɔxɔ si nu sẽ wua ame geɖe ƒe sia ƒe le Dziehe Amerika, Europa, kple Australia wu ahomya, tsiɖɔɖɔ, ahomya, kple anyigbaʋuʋu ne wotsɔ wo katã ƒo ƒui - eye dzoxɔxɔ ƒe ƒutsotsoewo ƒe ku siwo wu 80 le alafa me dzɔna le xɔ me le xɔdɔmewo kple xɔdɔmewo me yaƒoƒomɔ̃ si wɔa dɔ manɔmee. Dzɔdzɔmeŋusẽŋununya ƒe vodada eve siwo tsi tre ɖe wo nɔewo ŋue hea dzoxɔxɔ si woate ŋu axe mɔ na le xɔme ƒe ku le elektrikŋusẽ ƒe nutsotso me ƒe akpa gãtɔ vɛ: 1. Nu la 35°C to 37°C (95°F to 99°F) Electric Fan Convection-Oven Trap: Xexeame ƒe Lãmesẽ Habɔbɔ (WHO), United States ƒe Dɔlélenutsitsi Kple Mɔxexe Ðe Enu Dɔwɔƒe (CDC), kple Eŋlisiawo ƒe Lãmesẽnyawo Gbɔkpɔha (UKHSA) xlɔ̃ nu be ne ya si le xɔ me ƒe dzoxɔxɔ wu amegbetɔ ƒe ŋutigbalẽ ƒe dzoxɔxɔ si sɔ (35°C / 95°F) le dzoxɔxɔ ƒuƒu me la, ne èfia asi batri alo ɣe ƒe elektrikŋusẽnamɔ̃ ɖe ŋutigbalẽ ƒuƒu ŋu la, le nyateƒe me la, enaa wò ŋutilã doa dzo kabakaba abe ya-fyer convection oven ene, elabena yaƒoƒo 40°C (104°F) ya le go kemɛ dzi 35°C (95°F) ŋutigbalẽ zi dzoxɔxɔ si tsoa lãme na ame dzi yia wò ŋutilã me kabakaba wu alesi wò fifia ƒe lãkusiwo ate ŋu awɔe - NE BE ètsɔ tsi ƒo wò ŋutigbalẽ alo awudziwui vevie gbã, si zãa 2,420 Joules per gram dzoxɔxɔ ɣaɣla si tso tsi ƒe dzodzo me. 2. The Interior Curtain Greenhouse Mistake: Ne ètu xɔmetsovɔwo alo xɔmetsovɔwo esime nèle fesre ƒe ahuhɔ̃e ƒuƒlu si dze ŋgɔ ɣe la gblẽm ɖe gota la ɖea mɔ na ɣe ƒe keklẽ si ƒe ƒutsotsoe kpuiwo (up to 800 Watts per square meter) be wòato ahuhɔ̃ea me tututu, ado dzo na xɔmetsovɔ si le eme la, eye wòalé mɔ̃a 100% ƒe dzoxɔxɔ si woyɔna be infrared si le ƒutsotsoe didiwo me le wò xɔ me. Ɣe ƒe keklẽ si xea mɔ na le fesre ƒe ahuhɔ̃e ƒe gota gome (or taping reflective Mylar/foil directly against the glass) ɖea ɣe ƒe dzoxɔxɔ ƒe dzidziɖedzi dzi kpɔtɔna 75 va ɖo 85 le alafa me.

Wɔ esia fifia¶

1. Xɔ ɣe ƒe keklẽ nu le wò fesre siwo dze ŋgɔ ɣedzeƒe, dzigbe, kple ɣetoɖoƒe ƒe GODO hafi ŋdi ga 8:00 (Stop the Greenhouse Effect Before Glass Penetration). Ne ɣe ƒe keklẽ to fesre ƒe ahuhɔ̃e me ko la, dzoxɔxɔa tsi wò aƒea me xoxo. Klã abadzivɔwo, aŋekotokuwo, kakɛwo, alo vɔvɔli ƒe avɔ ɖe fesre siwo dze ŋgɔ ɣe ƒe gota dzi (wotsɔ wo ɣla ɖe fesre ƒe ʋuƒo si le etame te alo wobla wo ɖe gota ƒe xɔtaxɔ/ʋuƒowo ŋu). Ne èle xɔdɔme si le etame eye màte ŋu aɖo gota o la, tsɔ adzalẽtsi si le ahuhɔ̃ea me eye nàzi Aluminized Mylar emergency space blankets alo cardboard si woxatsa ɖe dzodoƒe aluminium-gbadzɛ si le keklẽm me (shiny side facing out) sesĩe ɖe ahuhɔ̃ea ŋu.
2. Ðo to na... 35°C (95°F) Elektrik-famɔ̃ ƒe Se: Mègaku fesre ɖe ŋutigbalẽ ƒuƒu si le etame dzi gbeɖe o 35°C evɔ màde tsi wò ŋutigbalẽ gbã o. Kpɔ dzoxɔxɔdzidzenu si le wò xɔ me ɖa. Ne xɔme ƒe dzoxɔxɔ le wu 35°C to 37°C (95°F to 99°F), mèganɔ anyi ɖe fesre si ƒe ŋutigbalẽ ƒu la ŋgɔ gbeɖe o. Ke boŋ, na spray mister ƒe aŋetu alo pɔmpi me tsi ƒe agba kple avɔ si wotsɔna klɔa nu nanɔ axawò, tsɔ tsi ƒo wò ŋutigbalẽ ƒuƒlu kple kotoklobo t-shirt tsɛ aɖe aɖabaƒoƒo 15 ɖesiaɖe, eye emegbe nàna batri ƒe fesre si me ŋusẽ mele o naƒo ɖe wò ŋutigbalẽ si xɔ dzo la dzi (turning your shirt into a personal evaporative swamp cooler).
3. Tsɔ wò afɔwo, afɔkpodziwo, asiwo, kple abɔta nyrɔ ɖe pɔmpi me tsi fafɛ ƒe gazewo me (15°C to 25°C / 59°F to 77°F) hena miniti 20 gaƒoƒo ɖesiaɖe. Ne elektrikŋusẽa tsi gɔ̃ hã la, woɖia dudzikpɔƒe ƒe tsipɔmpiwo 1 to 2 meters (3 to 6 feet) anyigba te gakpɔtɔ tsɔa pɔmpi me tsi fafɛ (typically 16°C to 24°C / 60°F to 75°F). Ʋukawo me ʋukawo me ʋu ƒe sisi tɔxɛ (AVAs - ʋu ƒe ʋuʋu le radiator si ƒe lolome lolo ŋutɔ). Ne èbɔbɔ nɔ zikpui dzi eye nètsɔ afɔ eveawo de pɔmpi me tsi fafɛ ƒe gaze alo nuɖaze me eye wò abɔwo le tsi fafɛ aɖe me la, etsɔa ŋutilã ƒe dzoxɔxɔ gã aɖe ƒua gbe ɖe tsia me (which conducts heat 25 times faster than air).
4. Ʋu amesiame kple aƒemelãwo katã yi xɔa ƒe akpa si vɔvɔli le bɔbɔe wu (basement or north-facing ground-floor room with tile/concrete floors). Ya dzodzoe dzina ɖe edzi: le ŋdɔ me elektrikŋusẽ ƒe nutsotso me la, wowɔa xɔdɔme si le dzisasrã evelia alo etɔ̃lia dzi le xɔtaxɔ si wotsɔ aŋɔ wɔe si wotsɔ ŋdɔkutsu ɖae te edziedzi ** 6°C to 10°C (11°F to 18°F) dzoxɔxɔ wu xɔ si le anyigbaxɔdzo alo anyigbaxɔdzo dzi. He mattresswo yi anyigbaxɔdzo alo anyigbaxɔdzo dzi, eye nàna aƒemelãwo namlɔ tsileƒe/nuɖaƒe ƒe anyikpe tile ƒuƒlu alo afɔkpa siwo me tsi le dzi tẽ.
5. Na fesrewo kple ʋɔtruwo katã TƆ NU esime gota ya le dzo dam wu xɔme ya (9:00 AM to 8:00 PM), emegbe nàwɔ "Night Flushing" ne gota ya ɖiɖi ɖe xɔme ya te ko. Mègaʋu fesrewo gbeɖe le 2:00 PM "hena yaƒoƒo" ne ele nenema o 40°C (104°F) gota kple 31°C (88°F) eme - ɖeko nèle tsi ƒom ɖe wò aƒe me kple 40°C ya. Lala vaseɖe esime ɣe ɖo to ne gota dzoxɔxɔdzidzenu ɖo kpe edzi be gota ya fa wu wò xɔa, emegbe nàʋu fesrewo le aƒea ƒe akpa siwo tsi tre ɖe wo nɔewo ŋu (or lowest ground-floor window + highest upstairs stairwell window) be woaɖe dzoxɔxɔ si wodzra ɖo la ɖa le xɔtunua me zã bliboa.
6. No nu 250 to 500 mL (1 to 2 cups) ƒe tsi + elektrikŋusẽ gaƒoƒo ɖesiaɖe HAFI tsikɔ wu wò. Le dzoxɔxɔ sesẽ me la, ame tsitsi bu 1.0 to 1.5 liters (1 to 1.5 quarts) ƒe fifia le gaƒoƒo ɖeka me kpe ɖe 800 to 1,200 mg si me sodium le. Tsi dzro si le pɔmpi me galɔn geɖe nono dze manɔmee nana wò ʋu me sodium (life-threatening hyponatremia / water intoxication). Le tsi kplu etɔ̃lia ɖesiaɖe me la, no Oral Rehydration Solution (ORS) si wowɔ to tsi lita 1 (kplu 4) + teaspoon 1⁄2 (2.5 g) ƒe kplɔ̃dzidze + 6 level teaspoons ( .25 g) ƒe sukli** (alo ɖu dzetsi crackers/pretzels kple wò tsi).

Nyametsotsoti: Xɔme ŋutilã ƒe fafa kple aƒeme yaƒoƒo dzi kpɔkpɔ le dzoxɔxɔ si nu sẽ me¶

Zã dzoxɔxɔŋusẽ ŋuti nyametsotsoti sia nàtsɔ atia fesre, fesre, kple ŋutigbalẽ ƒe fafamɔnu si le dɔ wɔm nyuie le wò xɔme dzoxɔxɔdzidzenu kple fafa ƒe sesẽme nu.

flowchart TD
    HeatGrid["Yaƒoƒo ƒe Dzoxɔxɔ le Dzoxɔxɔ Sesẽ Me: Yameʋuɖoɖo Le Internet Dzi"] --> ShadeFirst["Afɔɖeɖe 1: Xlẽ Ɣe ƒe Kekeli le Fesrewo ƒe GOTA (Klã Gome Tarps/Sheets ALOO Tape Mylar/Foil Tight Against Fesre Glass) + Ʋu yi Anyigba/Basement si bɔbɔ wu"]
    ShadeFirst --> TimeCheck{"Ðe Gome Ya Le Dzoxɔxɔ Alo Fafɛ Wu Xɔme Ya Fifiaa?"}
    TimeCheck -->|"Ŋkeke: Ya si le gota la DZƆDZƆ WU Wu Xɔme"| SealUp["Afɔɖeɖe 2A: Na Fesrewo & Gome Ʋɔtruwo Katã Nanɔ ƲUƲU be Màlé Ŋdi Ya Fafɛtɔ Ðe Eme"]
    TimeCheck -->|"Zã Late / Dawn: Ya fafɛ le gota wu Xɔme"| NightFlush["Afɔɖeɖe 2B: ZÃ ME KƆKƆE: Ʋu Fesre si le Yaƒoƒo ƒe Fesre si le bɔbɔe + Fesre si le yaƒoƒo ƒe akpa si le kɔkɔƒe/fesre si le dziƒo be nàɖe dzoxɔxɔ si le Drywall si xe mɔ na la me"]
    SealUp --> TempHumid{"Nukae Nye Xɔme Dzoxɔxɔ & Fafa?"}
    NightFlush --> TempHumid
    TempHumid -->|"Xɔme Dzoxɔxɔ < 35 C (95 F) ."| NormalFan["Dedie be woawɔ Batri/Ɣe Elektrik Fan Tsã le Ŋutilã + Tsi Ŋutilã Kple Spray Bottle be woadzi Fafa ɖe edzi zi gbɔ zi 4x"]
    TempHumid -->|"Dzoxɔxɔ ƒuƒu > 35 C va ɖo 37 C (95 F va ɖo 99 F) ."| WetFirst["VEVIETƆ: Dry Fan Alone Heats Body Abe Convection Oven -> ELE BE Nàtsɔ Tap Tsi De Skin & Cotton Shirt Me 15 Mins Ðesiaɖe HAFI NÀZÃ Fan"]
    TempHumid -->|"Dzoxɔxɔ si me fafa le ŋutɔ (Wet-Bulb > 31 C / 88 F alo RH > 75% le 36 C+)"| Conductive["Fifia Mate Ŋu Adzo Kabakaba Le Ya Si Me Wode Nu Le Me O -> Zã FAFA ƑE NUÐEÐEŊUTI: nyrɔ Afɔ/Abɔtawo ɖe Bucket siwo me Tsi Fafɛ le Tɔdziʋu me (16 C va ɖo 24 C) + Kɔ/Akɔta ƒe Afɔkpa Fafɛ Siwo Le Tsi Me"]
    NormalFan --> Hydrate["No Tsi/Gaƒoƒo + 250-500 mL Tsi/Gaƒoƒo + Dze si Wotsɔna Gbugbɔa Nu me (Dze 1/2 tsp + Sukli tsp 6 le Lita ɖeka me) + Kpɔ Dzoxɔxɔ ƒe Ʋuʋudedi dzi"]
    WetFirst --> Hydrate
    Conductive --> Hydrate

Akpa 1: Amegbetɔ ƒe Dzoxɔxɔ ƒe Dzɔdzɔmeŋusẽŋununya kple... 35°C (95°F) Elektrik Fan ƒe Dzidzenu¶

Be wò ŋutilã ƒe dzoxɔxɔ vevitɔ nanɔ 37.0°C (98.6°F) ne elektrikŋusẽnamɔ̃a do kpo dɔwɔwɔ la, ele be nàse **mɔ ene siwo dzi wò ŋutilã tona ɖɔlia dzoxɔxɔ kple xɔ aɖe gɔme - kple nusi dzɔna ne xɔa me ya xɔ dzo wu wò ŋutigbalẽ:

1. Nusitae 35°C (95°F) Ŋutilã ƒe Dzoxɔxɔ Trɔa Yaƒoƒo Tso Fafa Me Yi Dzoxɔxɔ Dzi¶

Zi geɖe la, wò nu vevitɔe nye 37°C (98.6°F) eye wò ŋutigbalẽ ƒe gota gome fa vie le ** .34°C to 35°C (93°F to 95°F): - Le ete 35°C (95°F) Xɔme Ya: Elabena xɔa me ya (say 30°C / 86°F) fa wu wò 35°C ŋutigbalẽ, elektrik-fefewɔla ƒoƒo ɖe wò ŋutilã dzi ɖea ya si le liƒo si le dzo dam si le wò ŋutigbalẽ xa (Convective Cooling) ɖa eye wònaa fifia ƒe dzodzo kabakaba (Evaporative Cooling). - Le etame 35°C to 37°C (95°F to 99°F) le Ya Ƒuƒu me (especially for older adults or people taking anticholinergic drugs who cannot sweat heavily): Fifia xɔa me ya (say 40°C / 104°F) nye dzoxɔxɔ wu tɔwò 35°C ŋutigbalẽ eye wòxɔ dzo wu tɔwò 37°C ʋu. To Newton ƒe Fafa ƒe Se (\(q = h \cdot A \cdot (T_{\text{air}} - T_{\text{skin}})\)), dzoxɔxɔ ƒe ʋuʋu ƒe mɔfiame trɔna ɖe megbe: yaƒoƒo 40°C ya kabakaba to ƒuƒuiƒe 35°C ŋutigbalẽ si ŋu elektrik-fefetu le zi ya dzodzoe ƒe ŋusẽ dzi yi ɖe wò ʋukawo me kabakaba wu alesi dzɔdzɔme fifia si seɖoƒe li na ate ŋu ana wòazu ya - si wɔnɛ be ya si wozi ɖe ame dzi ƒe dzoxɔxɔ si wotsɔna ƒoa dzoe si wozãna le dzodoƒe ƒe dzoxɔxɔnamɔ̃ me la ke tututu. - Alesi gotagome ŋutigbalẽ ƒe tsidzadza ɖɔa Dzɔdzɔmeŋusẽŋununya ɖo Enumake (Latent Heat of Vaporization = 2,420 Joules / gram): - Evaporating ko ** .1 gram (1 milliliter) tsi tsi si le wò ŋutigbalẽ ŋu la xɔa ** gã aɖe .2,420 Joules (580 calories)** ƒe dzoxɔxɔ si dona tso wò ŋutigbalẽ ƒe ʋukawo me tẽ. - Dzoxɔxɔ ƒe dɔwɔwɔ ŋuti dodokpɔ siwo wowɔ le dɔdaƒewo (published in JAMA and The Lancet Planetary Health) ɖo kpe edzi be ne ètsɔ tsi si wotsɔna ƒua gbe ƒe aŋetu tsɔ tsi ƒo wò ŋutigbalẽ ɣesiaɣi alo nèdo kotoku t-shirt tsɛ si wotsɔ tsi ƒoe** la, ezu ya 200 mL ƒe pɔmpi me tsi le gaƒoƒo ɖeka me le wò ŋutigbalẽ me tsiwo ɖeɖeɖa ** .135 Watts (460 BTU/hr)** ƒe fafaŋusẽ dzadzɛ - si wɔnɛ be batri ƒe fesre si me wattage mede o nanɔ dedie eye wòfa goglo le gɔ̃ hã 40°C to 43°C (104°F to 110°F) elabena èle gotagome tsi si seɖoƒe meli na o nam wò ŋutigbalẽ tame tsɔ wu be nàɖo ŋu ɖe wò fifia ƒe lãkusiwo ɖeɖeko ŋu.

2. Tsɔtsɔ 5 Zero-AC Ŋutilã Fafa Mɔnuwo Sɔ Kple Dzoxɔxɔ Extraction Rate¶

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Akpa 2: Xɔtuɖaŋu ƒe Dzoxɔxɔ Gbegbe (Why Exterior Window Shading Beats Interior Curtains by 300%) .¶

Le dzomeŋɔli ƒe dzoxɔxɔ me la, dzoxɔxɔ si ƒoa ƒu ɖe aƒe alo xɔ aɖe me ƒe alafa memama 65 va ɖo 80 gena ɖe eme abe ɣe ƒe keklẽ kpui aɖe ene (visible and near-infrared light) si le sisim to fesre siwo dzi ŋdɔ ʋuna le.

1. Dzɔdzɔmeŋusẽŋununya si le Fesre "Greenhouse Trap" (Solar Heat Gain Coefficient - SHGC) .¶

Aƒewo ƒe fesre ƒe ahuhɔ̃e si wozãna ɖaa la me kɔna na ɣe ƒe keklẽ kpui aɖe (wavelengths 300 to 2,500 nm), gake dzoxɔxɔ si me mekɔ o va ɖo esi ƒe ƒutsotsoe didiwo ƒe dzoxɔxɔ si woyɔna be infrared (> 3,000 nm): - Nusi Dzɔna Ne Ètu Xɔmetsovɔwo alo Vɔvɔliwo Ko: Ɣe ƒe keklẽ si le ƒutsotsoe kpuiwo me (-750 Watts per square meter) toa wò fesre ƒe ahuhɔ̃e si me kɔ la me tututu kple 85% transmission eye wòƒoa wò ememe avɔ xɔmetsovɔ alo Venetian blind. Vɔvɔli la xɔa ɣe ƒe ŋusẽ ma, exɔa dzo va ɖoa ** .55°C to 65°C (130°F to 150°F), eye wòɖea dzoxɔxɔ ƒe dzoxɔxɔ si le ƒutsotsoe didiwo me kple ya dzodzoe si le dzi yim yi ɖe wò xɔdɔme me tẽ elabena ahuhɔ̃ea xea mɔ na ƒutsotsoe didiwo ƒe infrared be wòagasi atrɔ ayi gota o. Le nyateƒe me la, ɖeko xɔmetsovɔ si le eme la trɔna zua ** .500-Watt elektrik radiator si le xɔme le wò xɔ me. - Alesi Nàwɔ Adzudzɔ 80% to 90% ƒe Ɣe ƒe Dzoxɔxɔ HAFI WÒAge Ðe Xɔa Me: 1. Nu nyuitɔ kekeake (Exterior Shading - Dzudzɔ Dzoxɔxɔ le Glass la Godo): Tsɔ abadzivɔ ɣi, canvas tarp, bamboo roll-up blind, alo kakɛ he ɖe fesre ƒe glass ƒe gota. - Easy Double-Hung Window Trick: Ʋu fesre si le etame alo ete 5 cm, tsɔ abadzivɔ ɣi aɖe ƒe tame ƒe nugbɔ de ememe xɔtunua me, na agbalẽa ƒe akpa mamlɛa natsi anyi gota gotagome ahuhɔ̃ea, eye nàtu fesrea ƒe ʋuƒoa ɖe avɔa ŋu sesĩe be wòalé ɖe teƒea (tie the bottom corners to bushes or weights so wind does not flap it). 2. *Evelia Nyuitɔ (Zero-Air-Gap Reflective Foil or Mylar Directly Against the Glass). - Tsɔ tsi + nuɖugba me adzalẽ 1 ƒo ahuhɔ̃ea ƒe eme vie, eye nàzi Aluminized Mylar emergency space blanket (alo corrugated kakɛ kpekpe aɖe si woxatsa ɖe dzodoƒe aluminum-gbadzɛ si le keklẽm, axa si le keklẽm si dze ŋgɔ GODO ɖo ta ɣea) dzi wòatsɔ akɔ ɖe glass la dzi eye ya ƒe dometsotso aɖeke mele eŋu o. Aluminium-gbadzɛ si le keklẽm la ɖea ɣe ƒe keklẽ si le ƒutsotsoe kpuiwo me ƒe 85 va ɖo 90 le alafa me fiana tẽe toa ahuhɔ̃ea me yia yame. - (De dzesii le Double-Pane / Low-E Argon Fesrewo ŋu: Ne wò egbegbe fesre eve-fesrewo bɔbɔ nɔ anyi le nusi gbɔ eme 45°C dzogbe ƒe ŋdɔ si le dzigbeɣetoɖoƒe gome tẽ, kakɛ doviviti alo agbalẽvi si me dometsotso zero mele o ƒoƒo ɖe xɔtunu si me woɖea ya le si me woɖea ya le ƒe akpa eve me kwasiɖa geɖe ate ŋu ana argon gas ƒe nutrenu si xaxa la naxɔ dzo akpa ɣeaɖewoɣi. Be nàxe mɔ ɖe dzoxɔxɔ ƒe ahuhɔ̃e ƒe nuteɖeamedzi nu le egbegbe fesre siwo ŋu fesre eve le dzi la, zã white foam-board insulation panels (R-5 extruded polystyrene) wozi edzi vie ɖe fesrea ƒe xɔme, alo tsɔ Mylar si klẽna la he ɖe ati ŋu 1 cm le ahuhɔ̃ea megbe eye etame ʋu 1 cm be woaxe mɔ na glass-nutrenu ƒe dzoxɔxɔ fũu akpa).

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Akpa 3: Zã me tsilele, Stack-Effect Cross-Ventilation, kple Ƒo asa na "DIY Swamp Cooler" Humidity Trap¶

1. Alesi Nàwɔ "Zã me Flushing" Zã Stack Effect (Chimney Effect) .¶

Drywall, kɔnkrit-kpewo, anyikpe gliwo, kple ati xɔmenuwo ƒe dzoxɔxɔ ƒe agbɔsɔsɔme sɔ gbɔ: woxɔa dzoxɔxɔ ŋdɔ bliboa katã eye woyia edzi nɔa keklẽm 33°C (91°F) dzoxɔxɔ ɖe dziwò le zã ga 11:00 me le ɣeɖoto megbe gɔ̃ hã. - Afɔɖeɖe 1 (Check Both Thermometers First): Lala vaseɖe esime gota ya ƒe dzoxɔxɔ naɖiɖi ** ya teti .1°C to 2°C (2°F to 4°F) le wò xɔme ƒe dzoxɔxɔ te** (zi geɖe la, le wo dome 8:30 PM and 6:30 AM). - Afɔɖeɖe 2 lia (Create a Low-Inlet / High-Outlet Thermal Chimney): - Ʋu fesre ɖeka alo eve le aƒea ƒe akpa si vɔvɔli le bɔbɔe wu (north side or ground floor) abe Ya Fafɛ Xɔxɔ ene. - Ʋu fesre aɖe le dzisasrã si kɔkɔ wu (upstairs bedroom or stairwell) le ya si le ɖiɖim ƒe akpa dzi abe Hot Air Exhaust ene. - Bernoulli Fan Placement Trick: De aɖaka me fesre si zãa batri alo USB fan ɖe dziƒoxɔa dzi ƒe yaƒoƒo ƒe fesre si kɔkɔ wu si fia DODO, si woɖo ɖe teƒe 45 to 60 centimeters (1.5 to 2 feet) trɔ yi xɔa me tso fesre ƒe ʋɔtru nu. To Bernoulli ƒe Gɔmeɖose (fluid entrainment), si le tu dam to fesre si le ʋuʋu ɖi me tso 50 cm megbe xɔa ya si ƒo xlã xɔa me eye wòhea ya dzodzoe 30 va ɖo 40 le alafa me doa goe le aƒea me wu be woazi fesrea ɖe xɔa ŋu gbadzaa, si hea zã me ya fafɛ gena ɖe anyigbaxɔdzoa me. - Afɔɖeɖe 3 lia (Lock Down the Cool Air at 7:00 AM): Ne gota ŋdi ƒe dzoxɔxɔ nya dzi ɖe edzi be wòasɔ kple wò xɔme ƒe dzoxɔxɔ si fa (around 7:00 AM), do fesre ɖesiaɖe, do gota gome vɔvɔliwo, eye nàtre aƒea nu be wòalé ema 22°C (72°F) zã ya si le eme ŋkeke bliboa.

2. Nukatae DIY "Bucket-of-Ice Swamp Coolers" Gbugbɔ Dzo le Yame ƒe Nɔnɔme Siwo Me Fami Le¶

Le dzoxɔxɔ ƒe ɣeyiɣiwo me la, nyati siwo me dɔlékuiwo le ɖo aɖaŋu be nàtu "DIY Swamp Cooler" to tsi/sponge dede galɔn 5 ƒe gaze me eye nàtso do aɖe le nutsyɔnu me na batri ƒe fesre be wòaku ya si me tsi le ɖe wò xɔdɔme me. - Ne Ewɔ Dɔ (Arid Deserts with Relative Humidity < 30%, abe Phoenix, Las Vegas, alo Adelaide ene): Tsi ƒe yaƒoƒo wòzu ƒuƒu 15% RH ya ɖea ya ƒe dzoxɔxɔ dzi kpɔtɔna to 5°C to 8°C (9°F to 14°F). - Nusita Wòtrɔna Le Xɔ Siwo Me Tsi alo Wotu Me (Relative Humidity > 50%): - Tsi galɔn geɖe ƒe dzodzo tso gaze me yi xɔdɔme si wotu me na xɔa ƒe fafa si sɔ gbɔ wu (RH) ɖo ta 80% to 95%, si dzi Wet-Bulb ƒe Dzoxɔxɔ (\(T_{wb}\)) ɖe dzi. - Ne xɔa me ƒe fafa kɔ yi dzi ko 75% to 85%, wò ŋutɔ wò ŋutigbalẽ ƒe fifia dzudzɔa dzodzo. - Egbɔkpɔnu Deŋgɔtɔ: Le esi teƒe be nàtsɔ gaze ana xɔmeya nade tsi la, na ya nade xɔa me eye nàtsɔ pɔmpi me tsi dzro si le bɔbɔe la asisi ɖe wò ŋutɔ wò ŋutigbalẽ kple kotoklobowu dzi tẽe ale be tsi gram ɖesiaɖe si ƒuna la naxɔ etɔ 2,420 Joules ƒe dzoxɔxɔ tẽ tso wò ŋutigbalẽ ƒe ʋukawo me.

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Akpa 4: Dzoxɔxɔ ƒe Ðeɖiteameŋu Dzesidede vs. Dzoxɔxɔ ƒe Ʋuʋu si Wua Ame (Kple Alesi Nàmlɔ Eme 32°C+ Dzoxɔxɔ) .¶

1. Dɔnɔdzikpɔƒe ƒe Triage: Dzoxɔxɔ ƒe Ðeɖiteameŋu vs. Dzoxɔxɔ ƒe Ʋuʋu (The Brain & Sweat Boundary) .¶

2. Alesi Nàdɔ Alɔ̃ Ne Wò Xɔdɔme Le 30°C to 36°C (86°F to 97°F)¶

Be woadze alɔ̃dɔdɔ gɔme (NREM Stage 1), amegbetɔ ƒe hypothalamus bia be wò ŋutilã ƒe dzoxɔxɔ vevitɔ naɖiɖi abe ** .0.5°C to 1.0°C (1°F to 2°F)** - si tae dzoxɔxɔ si nu sẽ hea alɔ̃madɔmadɔ sesẽ vɛ ɖo: 1. Ditch the Thick Foam Mattress (The 50% Body Surface Insulation Trap): - Memory-foam alo pillow-top mattress si wozãna ɖaa ƒoa xlã ete wò ŋutilã ƒe akpa 40 va ɖo 50 le alafa me, si léa mɔ̃ 100% ƒe wò akɔta ƒe dzoxɔxɔ kple fifia ( .memory foam is literally solid polyurethane plastic insulation). - Mlɔ anyi ɖe Asaɖa me Abati si me Gbɔgbɔ Le, Hammock si Wolɔ̃, Bamboo Mat (Tatami), alo Hard Tile Floor With a Thin 100% Cotton Sheet: A folding mesh camping cot alo xɔme hammock ɖe mɔ 360-degree ya si le sisim le wò akɔta te, si ana dzoxɔxɔ si nèsusu be yedɔ alɔ̃ la dzi ɖe kpɔtɔ ** .4°C to 6°C (7°F to 11°F)** enumake. 2. "Egiptetɔwo ƒe Mɔnu" (Damp Top Sheet + 5W USB Fan): - Tsɔe de tsi me vie 100% cotton flat bedsheet alo tsilelefɔkpa gã si me mekɔ o le pɔmpi me tsi fafɛ me, nàmimie ado goe nyuie (or run it through a manual spin salad/laundry spinner eyata exɔ dzo ne èka asi eŋu eye tsiʋe aɖeke metoa eme o), mlɔe ɖe wò afɔwo kple akɔta bɔbɔe esime nèmlɔ afɔkpa alo abadzivɔ si me tsi mate ŋu age ɖo o dzi, eye nàɖoe a 4-Watt USB fan blewuu le wò aba dzi. Kotoku si xɔ dzo la wɔa dɔ abe gaƒoƒo 6 ƒe phase-change evaporative cooling blanket ene.

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Nutome ƒe xexlẽdzesi siwo ku ɖe nudzɔdzɔ kpatawo ŋu kple dɔwɔƒea ƒe ɖoɖowo¶

Le dzoxɔxɔ ƒe elektrikŋusẽ ƒe nutsitsiɣi la, dudziɖuɖuwo ʋua Fafaƒe siwo me ya fafɛ le (libraries, schools, and community centers) kple backup generators. Ne wò xɔme ƒe dzoxɔxɔ wu ** .32°C to 35°C (90°F to 95°F)** eye ame tsitsi aɖe, vidzĩ, funɔ, alo amesi ƒe atikewɔwɔ me gblẽ le aƒeme le asiwò la, ʋu yi Fafaƒe hafi zã nado:

• United States: Ƒo ka na 911 hena Dzoxɔxɔ ƒe Ʋuʋu ƒe nɔnɔme kpatawo (confusion, fainting, or temp ≥ 40°C / 104°F). Ƒo ka ** .211** (211.org / . Heat.gov) be nàdi Municipal Cooling Center si le ʋuʋu ɖi si te ɖe ŋuwò wu eye nàbia be woatsɔ para-transit pickup femaxee. Dze CDC, NWS, kple FEMA (Ready.gov/heat) ƒe ɖoɖowɔɖiwo.
• Canada: Ƒo ka na 911 hena atikewɔwɔ kpata, alo ƒo ka na 211 (211.ca) alo ** .811** na fafaƒe ƒe teƒewo kple Lãmesẽ Canada Dzoxɔxɔ Sesẽ ƒe Nuxlɔ̃amewo.
• United Kingdom: Ƒo ka na 999 hena Dzoxɔxɔ ƒe Ʋuʋu alo 111 hena NHS ƒe aɖaŋuɖoɖo kpata. Yɔ ** .105** na elektrikŋusẽ ƒe nutsotso yeyewo kple Dɔwɔƒe Siwo Wotsɔ Ðo Ŋgɔ Gbãtɔ Ŋlɔ Ŋkɔ Ðo (PSR) nyonyo ƒe kpekpeɖeŋu. Follow UKHSA & Met Office Dzoxɔxɔ-Lãmesẽ Nuxlɔ̃amewo.
• Europa Dukɔwo ƒe Habɔbɔ: Ƒo ka na 112. Le dukɔa ƒe Plan Canicule (France: 0800 06 66 66), Hitzeschutzplan (Germany), alo Olas de Calor (Spain/Italy) ƒe nuxlɔ̃amewo, ŋlɔ ame tsitsi siwo woawo ɖeɖe le la ŋkɔ ɖe miaƒe dudzikpɔƒe ƒe kaƒoƒo ƒe ŋkɔwo ŋɔŋlɔ ƒe agbalẽ me.
• Australia kple New Zealand: Ƒo ka na 000 (Australia) alo 111 (New Zealand), alo ƒo ka na Healthdirect Australia (1800 022 222). Follow Yame ƒe Nɔnɔme Ŋuti Dɔwɔƒe (BoM) kple dukɔa ƒe lãmesẽnyawo gbɔ kpɔƒe 35°C to 37°C fan cutoff mɔfiamewo.
• India kple Asia-Pacific: Le India la, ƒo ka na 108 alo 112 hena dzoxɔxɔ-ʋuʋudedi ambulance dɔdɔ eye nàwɔ ɖe NDMA Dzoxɔxɔ ƒe Ƒutsotsoe Mɔfiamewo (ORS packets and wet cotton wraps). Le Japan la, yɔ 119 na Dzoxɔxɔ ƒe Ʋuʋu (Netchusho) eye nàwɔ ɖe Nutoa me Dɔwɔƒe WBGT Dzoxɔxɔ ƒe Nuxlɔ̃amewo yome. Kpɔ ɖa xexlẽdzesi siwo wozãna kpata.

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Nya siwo wobiaa amewo enuenu¶

Ðe fridzi alo nufamɔ̃ ƒe ʋɔtru ʋuʋu kpena ɖe ame ŋu be dzodoƒe si le dzo dam la nafa ne elektrikŋusẽa nu tsoa?¶

**Ao, eye ne elektrikŋusẽa gadze esime ʋɔa le ʋuʋu la, fridzi si le du dzi si ƒe ʋɔtru le ʋuʋu ɖi la DZO DZO xɔa xɔa me ŋutɔŋutɔ.** Ne elektrikŋusẽa nu tso la, wò fridzi ƒe ʋɔtru ʋuʋu gblẽa dzoxɔxɔ fafɛ si hiã be wò nuɖuɖu kple atikewo nanɔ dedie na `24 to 48 hours` esime wòle dzodoƒea ƒe ya ƒe dzoxɔxɔ dzi ɖem kpɔtɔ si mede nenema o `0.2°C` hena miniti 5 sɔŋ. Ne elektrikŋusẽ trɔ gbɔ la, fridzi aɖe tsɔa dzoxɔxɔ si katã woɖena tso aɖaka la me la ƒua gbe **kple eƒe elektrikŋusẽ ƒe dzoxɔxɔ `150W to 400W` compressor** doa megbe coils la yia nuɖaƒe ma ke me tututu. Na fridzi kple nufamɔ̃ ƒe ʋɔtruwo nanɔ tutu nyuie ne elektrikŋusẽ le dodom.

Nukatae mele be mana Tylenol (acetaminophen / paracetamol) alo Advil (ibuprofen) na ame aɖe si si a 40°C (104°F) dzoxɔxɔ si tso dzoxɔxɔ ƒe ƒutsotsoe aɖe me?¶

Dzoxɔxɔnutsitikewo abe **acetaminophen ( .`paracetamol`), ibuprofen, kple aspirin MEÐEA ŋutilã ƒe dzoxɔxɔ ɖe anyi le nutome ƒe Dzoxɔxɔ ƒe Ðeɖiteameŋu alo Dzoxɔxɔ ƒe Ʋuʋu me o, eye wonyea afɔku vevie.** Le dɔlékui me la, dzoxɔxɔ dzɔna elabena dɔlélenutsiŋutete ƒe dzotsinuwo doa hypothalamus ƒe dzoxɔxɔdzidzenu ƒe ɖoɖo si Tylenol gbugbɔ ɖona ɖe dzi. Le dzoxɔxɔ ƒe ƒutsotsoe aɖe me la, gotagome dzoxɔxɔ ɖu ŋutilãa ƒe ŋutete be wòatsɔ dzoxɔxɔ aƒu gbe dzi. Tylenol alo ibuprofen nana mewɔa naneke be wòana dɔnɔa nafa esime **na aklã ƒe dɔmawɔmawɔ nyuie kabakaba (`acetaminophen`), ayiku ƒe dɔmawɔmawɔ nyuie ( .`ibuprofen/NSAIDs`), kple ʋu si dona le dɔgboa me ( .`aspirin`)**. **nu ɖeka kolia** ƒe atikewɔwɔ na nutome ƒe dzoxɔxɔ si gbɔ emee nye **ŋutilã me fafa si kplɔa nu kple yaƒoƒo (`cold water immersion, wet skin + fan`)**.

Ðe wòle be mano tsi fafɛ si le abe tsikpe ene alo tii dzodzoe be mafa le dzoxɔxɔ si nu sẽ mea?¶

Ne èle aƒe si me tsi xɔdzo le eye fafa le me (`or once air temperatures exceed 35°C`), **no tsi fafɛ alo fafɛ (`5°C to 15°C / 41°F to 59°F`), menye tii dzodzoe o.** Le xɔ me le viviti si fa miamiamia si me fifia le dodom le wò ŋutigbalẽ ŋu xoxo si me dzoxɔxɔ mele o la, ɖeko aha dzodzoe nono **tsɔa dzoxɔxɔ ememetɔ kpena ɖe wò nu vevi ŋu**, evɔ ahanono ya `500 mL` ƒe fafa `10°C` tsi wɔa dɔ abe **dzoxɔxɔdzidzenu si le ememe** si xɔa nu tẽ ene `56 kilojoules` ƒe dzoxɔxɔ vevi si le wò dɔgbo me.

Aleke mawɔ ana nye avu, avu, alo avugbɔe nagaku le dzoxɔxɔ ta le xɔ si me AC mele o me?¶

Avuwo kple avuwo fa miamiamia koŋ to **gbɔgbɔ** me, si megawɔa dɔ o ne xɔme ƒe dzoxɔxɔ gogo woƒe ŋutilã ƒe dzoxɔxɔ ko (`38.5°C / 101.5°F`) le fafa gã me, eye **avugbɔ̃ewo, guinea-hawo, kple chinchillas mate ŋu agbɔ ya alo fifia kura o (`fatal heat stroke begins above 28°C to 30°C / 82°F to 86°F`)**. Be nàɖe aƒemelãwo le elektrikŋusẽ ƒe nutsotso me: (1) na woamlɔ **bare cool bathroom/ kitchen ceramic floor tiles** dzi; (2) tsi wò avu alo avu ƒe **afɔkpa, ƒodo, ata ememetɔ (`groin`), kple tomebɔmb** kple pɔmpi me tsi fafɛ eye nàɖo USB-fefe sue aɖe ɖe wo gbɔ (**MÈGAtsɔ afɔkpa xɔdzo kpekpe aɖe atsyɔ avu ƒe megbe GBEÐE o**, si léa dzoxɔxɔ ɖe woƒe lãfuwu te; tsɔ afɔkpa xɔdzoa *de* woƒe ƒodo/afɔwo te ɣesiaɣi ɖe eteƒe); eye (3) le avugbɔ̃ewo gome la, da **pɔmpi me tsi fafɛ** ƒe aŋekotoku si wotu nu ɖo ɖe woƒe xɔ me ale be woate ŋu atsɔ woƒe towo aɖo eŋu.

Ðe wòle dedie be mamlɔ nye ʋu si me ya le me ne nye aƒea xɔ dzo akpa le elektrikŋusẽ ƒe nutsotso mea?¶

**NE wotɔ ʋua ɖe gota 100 le alafa me le yame ko (`at least 6 meters / 20 feet away from any garage, carport, or house window`) EYE ya si dona le ʋua ƒe asike me kɔ keŋkeŋ.** **MEGBE** tsɔ ʋu ƒe mɔ̃ na yaƒoƒo le ʋudzraɖoƒe si wotsɔ kpe ɖe eŋu alo esi woɖe ɖe vovo me, ne ʋudzraɖoƒe gã la ƒe ʋɔtru le ʋuʋu ɖi gɔ̃ hã, abe ya si dona le ʋudzraɖoƒe ene (`CO`) gatrɔna yia ʋua ƒe xɔ kple aƒea me le aɖabaƒoƒo ʋɛ aɖewo ko me. Ne ele be nàfa le wò ʋu me la, ke tɔ ɖe gota keŋkeŋ le vɔvɔli si me goglo eye nàna batri nanɔ eŋu `CO` detector si le dashboard la dzi.

Aleke mawɔ akpɔ nye insulin, EpiPens, alo atike siwo le fridzi me ta ne elektrikŋusẽ megale fridzia ŋu o le dzoxɔxɔ aɖe ta?¶

**Mègatsɔ insulin sesẽ de tsikpe me gbeɖe o, eye mègatsɔ insulin-go alo nuŋlɔtiwo da ɖe tsikpe me tẽ gbeɖe o `0°C` ice pack** (tsikpe me tsikpe gblẽa insulin ƒe protein ƒe wɔwɔme tegbee). Le dzomeŋɔli ƒe elektrikŋusẽ ƒe nutsitsi ŋkeke geɖe me la, dzra insulin ɖo ɖe **Evaporative Water-Activated Cooling Pouch (`such as a FRÍO insulin wallet`)**: tsɔ kotokua ƒe kristalo-kplu ememetɔ de pɔmpi me tsi dzro aɖe me aɖabaƒoƒo 10, eye dzɔdzɔmetsi ƒe yaƒoƒo nana wò insulin nɔa dedie le ** .`18°C to 26°C (64°F to 79°F)` hena gaƒoƒo 45** le a `38°C (100°F)` xɔ (kpɔ [atike siwo sea dzoxɔxɔ nu le elektrikŋusẽ ƒe nutsotso me](temperature-sensitive-medications-power-outage.md)).

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Mɔfiame siwo do ƒome kplii¶

• Dzoxɔxɔ ƒe dɔléle, dzoxɔxɔ ƒe ɖeɖiteameŋu, kple dzoxɔxɔ ƒe kpekpeɖeŋu gbãtɔ
• Dzoxɔxɔ si nu sẽ kple dzoxɔxɔ si le tsi me ƒe agbetsitsi
• Atike siwo sea dzoxɔxɔ nu léle ɖe te nyuie le elektrikŋusẽ ƒe nutsotso me
• Elektrikŋusẽdɔwɔƒe siwo wotsɔna ɖe asi (LiFePO4), batri ƒe megbenyawo, kple asi ƒe asitɔtrɔ ƒe tɔtrɔwo ƒe lolome
• Aƒemelãwo le nɔnɔme kpatawo me
• Xexlẽdzesi siwo woatsɔ awɔ nudzɔdzɔ kpatawoe

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Dzɔtsoƒewo kple dziɖuɖumegãwo ƒe mɔfiame¶

• Xexeame ƒe Lãmesẽ Habɔbɔ (WHO) & Lancet Ɣletinyigbawo ƒe Lãmesẽnyawo Gbɔkpɔha: Dukɔa ƒe Lãmesẽnyawo Ŋuti Aɖaŋuɖoɖo le Mɔxexe Ðe Dzoxɔxɔ ƒe Lãmesẽ Ŋusẽkpɔɖeamedziwo Nu: Elektrik Fan ƒe Dzoxɔxɔ ƒe Dzidzenuwo (35°C to 37°C), Ŋutilã ƒe Tsidede Dɔwɔwɔ, Kple Atikewo ƒe Dzoxɔxɔ ƒe Afɔkuwo.
• Dɔlélenutsitsi Kple Mɔxexe Ðe Enu Dɔwɔƒewo (CDC, United States) & NIOSH: Dzoxɔxɔ si gbɔ eme kple Dzoxɔxɔ si nu sẽ ƒe Agbetsitsi: Dɔnɔdzikpɔƒe ƒe Dzesidede Dzoxɔxɔ ƒe Ʋuʋu kple Dzoxɔxɔ ƒe Ðeɖiteameŋu Kple Amewo ƒe Agbɔsɔsɔme ƒe Ðoɖowo (cdc.gov/extreme-heat).
• United States ƒe Ŋusẽdɔwɔƒe (Energy.gov) & Lawrence Berkeley Dukɔa ƒe Nudokpɔƒe (LBNL): *Ɣe ƒe Dzoxɔxɔ ƒe Dzɔdzɔmeŋusẽ si Mewɔa Dɔ O (SHGC) Ðeɖekpɔkpɔ: Gome Fesre Vɔvɔli vs. Ememe Blinds kple Zã-Flush Stack Yaƒoƒo *.
• Amerika Atikewɔlawo ƒe Habɔbɔ ƒe Nyadzɔdzɔgbalẽ (JAMA) & Thermal Physiology Research Group (University of Sydney): Biophysical Seɖoƒewo na Electric Fan Zazã le Dzoxɔxɔ Sesẽme Kple Lãmetsi Tsi Zazã Kple Tsi Fafɛ ƒe Abɔ kple Tsi Nyrɔ ƒe Dɔwɔwɔ.
• Eŋlisiawo ƒe Lãmesẽnyawo Gbɔkpɔha (UKHSA) & Australia Lãmesẽnyawo Gbɔkpɔƒe: Ƒo Dzoxɔxɔa: Wò Aƒeme Fafa Le Elektrikŋusẽ ƒe Nutsotso Me Kple Ame Tsitsiwo Kple Vidzĩwo Dzikpɔkpɔ.