ʻO ka Commuter 'Get-Home Bag': E hele maluhia ana i ka home i ka wā e paʻa ai ke kaʻa a me nā alanui.¶
I ka wā e ōlaʻi nui ai, ʻeleʻele ka mānoanoa āpana (e like me ka pōʻeleʻele ʻĀkau Hikina 2003 a i ʻole ʻeleʻele ʻo Iberian Peninsula i ka makahiki 2025), hikiwawe ka makani makani, ka wai kahe, a i ʻole ka pani ʻana o ke kaʻaahi kīwila i ka hola 2:00 i ka Pōʻalua, ʻo kou home mālama pono. pahu pilikia ʻAʻole maikaʻi ʻoe inā e noho ana ʻo ia ma kahi o 25 mau mile (15 mau mile) i ka wā e paʻa ana ʻoe ma ka papahele 18 o kahi hale keʻena o ke kaona a pae ʻia paha ma ke ala nui ʻole. I loko o 15 mau minuke o ka hāʻule ʻana o ka metropolitan grid, kū nā kaʻa kaʻaahi a me nā laina kaʻa commuter i ko lākou ala, hele pōʻeleʻele nā hōʻailona o ke kaʻa, paʻa nā alanui a me nā alahaka i loko o ka pahu bumper-to-bumper, hāʻule nā polokalamu Uber/Lyft i ka nui o nā hale kiaʻi kelepona, a hoʻomaka nā kaukani o ka poʻe hele ʻole i mākaukau e hele wāwae i ka home me nā kāmaʻa lahilahi. Hoʻonohonoho i kahi ʻeke hoʻolaʻa, māmā 6-a-8-kilogram (13-a-18-pauna) Commuter "Get-Home Bag" (GHB) ma lalo o kāu keʻena keʻena a i ʻole i loko o kāu pahu kaʻa: piha me nā kāmaʻa hele wāwae, nā soka hulu hipa Merino, pepa waho pūnaewele/GPS palapala ʻāina, kahi kī wai Silcock 4-ala i loko o ke kālā liʻiliʻi, he 6 mau hola pōʻino. hele wāwae i kou ʻohana.
E hana i kēia i kēia manawa¶
- E hoʻopaʻa i nā kāmaʻa holo wāwae wāwae a i ʻole nā kāmaʻa hele wāwae a me ʻelua mau pūkini huluhulu Merino ma lalo o kou pākaukau o ke keʻena a i loko o kāu pahu kaʻa i kēia lā. ʻO ka helu ʻekahi o ke kino kīnā i ka wā o ka hele ʻana i waho o ke kūlanakauhale (me ka hoʻokuʻu ʻana mai Manhattan 9/11, ka 2003 New York/Toronto walkout o Tokyo-1. miliona mau mea hele) e hoʻonāwaliwali ana i nā maʻi wāwae, nā ʻāʻī Achilles i haehae ʻia, a me nā ʻeha o ka lāʻau ma muli o ka hele ʻana 15 a 32 mau mile (10 a 20 mau mile) ma luna o ka asphalt i nā kāmaʻa lole ʻili, nā ʻaʻa, a i ʻole nā kuʻekuʻe wāwae.
- Mālama ʻoe i kāu ʻeke Get-Home a me "Gray Man" i ʻike ʻole ʻia: e hoʻopaʻa i ka 5.5 a i ka 8 kilokani (12 a i 18 paona) i loko o kahi ʻeke kaʻahele maʻamau. ʻAʻole like me ka haʻalele ʻana i ka home 72-hola ʻeke hele, ʻO ka ʻeke Get-Home he **ʻeleʻele holo wāwae 12-a-24-hola **. Inā hoʻonui ʻoe i ka pūʻolo kāmeʻa ʻano pūʻali koa me 18 kilokani (40 paona) o nā mea hana a me nā meaʻai hiki, e hoʻopau ʻoe i kou mau wāwae ma ka mile 8 (mile 5) a huki i ka manaʻo i makemake ʻole ʻia i ka lehulehu o ke kūlanakauhale.
- ** Hoʻoiho i nā palapala ʻāina vector offline (
Organic Maps,OsmAnd, a i ʻole Google Maps waho waho) ma kāu kelepona A e hōʻike i kahi palapala ʻāina e pelu ana i ka pepa kino o kāu alahele kaʻahele.** Ke hoʻonui a nalowale paha nā hale kiaʻi kelepona ma hope o 2 a 4 mau hola, e hōʻike ana nā polokalamu palapala ao ola i kahi pale hakahaka. E kaha i kou ** Alanui Holomua **, he Ala Alanui A'ole Alanui, a me kela me keia alahaka, alahao kaaahi, halemai 24-hola, a me ke keena ahi ma waena o kou wahi hana a me kou home ma ka palapala alanui pepa wai. - Mai hoʻomaka koke i ka hele wāwae inā ʻoi aku ka maikaʻi o ka ʻino, ke aniani hāʻule, a i ʻole nā pōʻino ikaika e ʻoi aku ka palekana o kāu hale keʻena kila a me ka paʻa ma mua o ke alanui. Ma mua o ka haʻalele ʻana i ka hana, e nānā i ka Shelter-in-Place vs. Walk-Home Decision Matrix: i ka wā o ka puahiohio ikaika, ka ʻino hau keʻokeʻo, ke kahe ʻana o ka wai, ka pulu kemika, a i ʻole ka hele ʻana i ka pō (ʻeleʻele 12 mau mile i loko o ka hale) ʻOi aku ka palekana o ka hele ʻana i waho i ka pō a me ka hele ʻana i waho i ka lā mua ma mua o ka hele ʻana i loko o kahi hau hau.
- E hoʻopaʻa i kahi kī wai kila Sillcock 4-ʻaoʻao, he ʻōmole kānana hollow-fiber, a me 1.5 lita (50 auneke) o nā ʻeke wai kūpaʻa paʻa. I ka hele ʻana i waho o ke kauwela ke pani ʻia nā hale kūʻai, hiki wawe ka maloʻo. ʻO kahi $9 4-way Sillcock wrench e wehe ana i nā paipu hose kūʻai kūʻokoʻa kūʻokoʻa ma waho o nā hale keʻena, nā hale kūʻai wehe, a me nā kula ke pani ʻia nā punawai inu lehulehu.
- E hoʻonohonoho mua i kahi "Kula/Daycare Pickup Backup" me kahi hoalauna e noho ana ma kahi mamao o ke kula o kāu mau keiki. Inā he 5 a 7 mau hola e hele ai i 24 mau mile (15 mile) i ka home mai ka hana, ʻaʻole hiki iā ʻoe ke hiki i ke kula haʻahaʻa o kāu keiki ma ka hola 3:30 PM. E ʻae i ʻelua mau hoalauna hilinaʻi mai kāu papa inoa o ke kokua pu ana ma ke kāleka hoʻokuʻu pilikia o ke kula i kēia lā no laila e kiʻi ʻia kāu mau keiki i loko o 20 mau minuke a mālama ʻia a hiki i kou hele wāwae ʻana.
flowchart TD
Crisis["ʻEleʻele Grid-Down, ʻōlaʻi, Paʻa Transit, a i ʻole Paʻa Alanui ʻOiai ma ka hana"] --> FamilyText["E hoʻouna koke aku i ke kikokikona SMS (ʻaʻole leo leo) i ka ʻohana a me waho o ka ʻāina"]
FamilyText --> KidCheck["E hōʻoia ua kiʻi ʻo Buddy kamaʻāina i nā keiki mai ke kula/hale mālama"]
KidCheck --> GoStay{"E loiloi iā Go vs. Stay-Overnight Decision Matrix"}
GoStay -->|Blizzard, Flash Flood, Chemical Plume, Nightfall >16 km (10 mi), or Unsafe Streets| StayOffice["Noho i loko o ke keʻena i ka pō -> E hoʻohana i ka pahu Desk, mālama i ke kelepona kelepona, haʻalele i ka lā mua"]
GoStay -->|Daylight, Passable Weather, Distance <=25 km (15 mi), or Unsafe Building| ChangeGear["Hoʻokomo i nā kāmaʻa haʻihaʻi i loko o ke alahele, nā Socks Merino, a me nā ʻanuʻu lewa -> waiho i nā lole lole ma ka pākaukau."]
ChangeGear --> RoutePick["E koho i ke Alanui Surface Mapped / Rail-Trail (E hōʻalo i nā ala kūʻokoʻa kiʻekiʻe a me nā Tunnel)"]
RoutePick --> PaceWalk["E hele wāwae ma Steady 4.5 km/h (2.8 mph) Ka wikiwiki: Kū i 10 mau minuke i kēlā me kēia hola e nānā i nā wāwae a me ka wai."]
StayOffice --> ChangeGear
PaceWalk --> HomeSafe["E hōʻea i ka home me ka maluhia -> E nānā i nā hōʻailona 'OK/HELP'"]
Pehea ka ʻokoʻa o kahi ʻeke Loaʻa i ka Home (GHB) mai kahi ʻeke hoʻoneʻe home (72-Hour Bug-Out Bag)¶
He nui ka poʻe i kuhi hewa i ka hoʻolei ʻana i kahi ʻeke hoʻomoana nui 72-hola i loko o kā lākou pahu kaʻa a kapa ʻia ʻo ia ʻo Get-Home Bag. E hoʻohālikelike i ka ʻenehana a me ka ʻokoʻa ma waena o nā ʻeke ʻelua:
| Palena Hoʻolālā | ʻEke Hoʻokuʻu Home (72-Hour Pack) |
ʻeke hoʻi i ka home (12-to-24-Hour Mobility Pack) |
No ke aha e mālama ai ka ʻokoʻa iā ʻoe ma kahi hele he 20 mau mile |
|---|---|---|---|
| Kuhi a me ka Misiona | Home \(\rightarrow\) Hele i ka Maluhia Palekana (pinepine ma ke kaʻa a i ʻole hoʻololi pōkole me ka ʻohana). | Wai Hana / Kaʻa Paʻa \(\rightarrow\) Home on Foot ma nā ala kaona, kaona, a i ʻole ke kuaʻāina. | Hoʻolālā wale ʻia kahi ʻeke Get-Home no ka wāwae wāwae mau o 8 a 32 km (5 a 20 mau mile) ma luna o ke alahaka, nā alahaka, a me nā ʻiliʻili. |
| Pauna i hoʻouka ʻia | 9 a hiki i 15 kg (20 a 33 paona) no ke kanaka makua (me nā ʻōpala a i ʻole nā pahu kaʻa). | 5.0 a 7.5 kg (11 a 16.5 paona) MAXIMUM (Mai ʻoi aku ma mua o 10% o ke kaumaha o ke kino). | ʻO ka limahana o ke keʻena ʻaʻole e hele wāwae mau me kahi ʻeke kaumaha e ʻeha ʻo ia i ke kuli, ka ʻūhā, a me ke kua haʻahaʻa ma hope o 10 km (6 mau mile) inā ʻoi aku ka nui o 8 kg (18 lb). |
| Hōʻike waho ("Gray Man" Rule) | ʻO ka ʻeke ʻeke alani/ʻulaʻula hiki ke ʻike nui ʻia no laila e ʻike nā mea hoʻopakele iā ʻoe ma nā hale hoʻomaha. | ** ʻeke ʻeke pona ʻeleʻele ʻeleʻele ʻeleʻele hina, navy, a ʻeleʻele paha** me ka ʻole o ka pūnaewele MOLLE a i ʻole nā ʻāpana hoʻolālā. | I ka wā o ka pōʻeleʻele o ke kūlanakauhale a i ʻole ka haunaele kīwila, ʻo ka lawe ʻana i kahi pūʻali koa ʻoliva-drab e hoʻolaha ana i ka lehulehu makemake e lawe nei ʻoe i nā lako ola a me ke kālā. |
| Pūnaewele wāwae a me nā lole | Ke manaʻo nei ʻoe aia ʻoe ma ka home me ke komo ʻana i kou keʻena a me nā kāmaʻa. | Pono ka 100% o kou mau kāmaʻa hele wāwae, nā pūkuʻu, a me ka ʻili o ka wā i loko o ka ʻeke/ma lalo o ke pākaukau. | Inā loaʻa ka pilikia i kou ʻaʻahu ʻana i ka lole pāʻoihana, nā ʻōpala halemai, a i ʻole nā kuʻekuʻe wāwae, ʻaʻole hiki iā ʻoe ke hele i 3 mau kilomita me ka hoʻololi ʻole ʻana mai ke poʻo a i ka manamana wāwae. |
| Kuke Kuke & Meaʻai | Loaʻa i ka umu hoʻomoana, nā pahu wahie, nā ipuhao, a me nā meaʻai maloʻo maloʻo. | ** ʻAi ʻia nā pahu ikehu a me nā mea electrolytes ʻaʻole kīʻaha, calorie kiʻekiʻe, makewai ʻole ** i ka wā e hele ana. | ʻO ke kū ʻana ma kahi alahele o ke kūlanakauhale no ka hoʻomālamalama ʻana i ke kapuahi hoʻomoana butane e pau ana ka manawa a hoʻomake i ka lehulehu; pono ʻoe i ka 2,000 kcal o nā calorie mākaukau e ʻai i ka wai ʻole e hoʻomākaukau ai. |
Ke helu ʻana i kāu manawa hele wāwae maoli: ka Naismith / Urban Commuter Pace Table¶
Ma ke kakahiaka Poaono i ka la ma na lole ha'uki ma ke ala palahalaha, he awelika ka hele wikiwiki ana 5.0 kilomita i ka hora (3.1 mile i ka hora). I ka wā e hele ai i ka home: i ka wā e halihali ana ʻoe i ka ʻeke 7 kilogram (15-pauna), e hoʻokele ana i nā aniani ʻāhaʻi, nā alahele e puni ana i nā kaula o nā mākaʻi, nā alahaka paʻa i nā ala hele wāwae, nā puʻu, a me ka wela o ke kauwela a i ʻole ka ʻōpala hoʻoilo: **ʻo kāu wikiwiki hoʻomau maoli ʻo 3.5 a 4.2 mau mile i ka hola (2.62 mau mile i kēlā me kēia hola). ka wāwae a me ka wai i kēlā me kēia hola.
| Ka mamao holo hoʻokahi ala | Ke Kaʻa Maʻamau / Manawa Kaʻa | ʻO ka manawa hele ulia pōpilikia maoli (ma 4.0 km/h / 2.5 mph Net Pace) | Manaʻo ʻia ʻo Tactical Strategy (Walk Straight Through vs. Stage Overnight) |
|---|---|---|---|
| 5 km (3.1 mile) | \(10\kikokikona{ i }15\kikokikona{ minuke}\) | 1 hola 15 minuke | E hele pololei i ka home i ka manawa koke (koe nae ka puahiohio ikaika/uwila/hazmat e pono ai kahi malu pokole). |
| 10 km (6.2 mile) | \(15\text{ a i }25\text{ minute}\) | 2 hola 30 minuke | Hele pololei i ka home. E inu i \(500\text{ mL}\) (\(17\text{ oz}\)) o ka wai i ka hora; kū ma kilomika 3 no ka hoʻopili ʻana iā Leukotape i kēlā me kēia wāwae "nā wahi wela." |
| 16 km (10.0 mile) | \(20\kikokikona{ i }35\kikokikona{ minuke}\) | 4 hola 00 minuke | Hōʻoki ʻia ka lā: Inā ma mua o ka hola 2:00 PM i ka hoʻoilo (a i ʻole 4:00 PM i ke kauwela), hele pololei i ka home. Inā ʻo ka hola 4:30 PM i Dekemaba a me ka pōʻeleʻele hau, e noʻonoʻo e hoʻomoe i kou keʻena a hiki i ka hola 6:30 AM. |
| 24 km (15.0 mile) | \(25\kikokikona{ i }45\kikokikona{ minuke}\) | 6 hola 00 minuke a 7 hola | Ka huakaʻi hoʻomanawanui holoʻokoʻa. Pono nā kāmaʻa i haki ʻia, hoʻololi sock i ka hapalua o ke ala, 2.5 a 3.5 lita o ka wai, nā ʻeke electrolyte, a me ka chafing balm. |
| 32+ km (20.0+ mile) | \(35\text{ a i }60\text{ minute}\) | 8 hola 30 minuke a 11+ hola (35,000 a 45,000 kapuaʻi) | Ka huakaʻi hele ʻelua a i ʻole Folding Bike hybrid: E mālama i kahi kaʻa kaʻa peʻe i loko o kāu pahu kaʻa/keena keʻena keʻena (e ʻoki ana i kahi huakaʻi 32 km a hiki i 2 hola), A i ʻole e hele i ka 16 km mua ma mua o ka pōʻeleʻele a hoʻomaha i kahi hoa/hotel/keʻena i hoʻolālā mua ʻia. |
ʻO ka "Shelter at Work Overnight vs. Walk Home Now" Decision Matrix¶
Ma ka ōlaʻi nui o Iapana Hikina Hikina i ka makahiki 2011 ma Tokyo a me ka puka aniani ʻo Atlanta "Snowmageddon" ma Ianuali 2014, ua ʻike ka poʻe loiloi pilikia ʻo ** ka hele ʻana i waho i kahi pilikia pō me ka nānā ʻole ʻana i nā kūlana i hoʻomaka mua ai nā kaukani o nā hihia hypothermia hiki ke pale ʻia a me nā haʻihaʻi paheʻe-a-hāʻule **. Ma mua o kou haʻalele ʻana i kāu wahi hana a i ʻole ka haʻalele ʻana i kahi kaʻa paʻa, e holo i kēia nānā 4-point:
- E kali i 15 a 30 mau minuke ma mua o ka hele ʻana i waho o ka puka pā (ke ʻole ke ahi a i ʻole ka pohō o ka hale):
- Ma hope koke iho o ke ōlaʻi, lūlū nā haʻalulu i ke aniani puka aniani o luna, nā pale pōhaku, a me nā ʻāpana AC ma nā alanui alanui. E noho i loko o kou hale mai nā puka makani no nā minuke 20 mua i ka wā e hoʻolohe ai i kāu ** NOAA Weather Radio / AM news station ** e aʻo i ka mea i hana maoli ʻia.
- E hoʻouna i kahi leka SMS hoʻokahi (ʻaʻole i kelepona leo a i ʻole kelepona wikiō) ma mua o ka hoʻopaʻa ʻana o nā hale kiaʻi kelepona:
- Hoʻopiha ʻia nā kahawai leo a me nā kahawai ʻikepili i loko o 3 mau minuke o kahi pōʻino, akā he 160-ʻano SMS kikokikona e holo ana ma ka laina paʻi kaila hoʻokele kelepona a e poha koke i ka wā e wehe ai kahi pahu hale kiaʻi.
- E leka uila i kāu kāne a me ka relay ma waho o ka ʻāina e hoʻokaʻaʻike i kāu ** Hoʻolālā Haʻalele *: * "Ua palekana au ma [Keʻena]. Haʻalele wāwae i ka hola 14:30 ma o [Ala Alanui A: Canal Trail a i Main St Bridge]. ETA home 19:00. Kelepona e hele ana i ka Airplane Mode; e nānā i nā kikokikona ma luna o kēlā me kēia hola."
- Mai haʻalele i kahi kaʻa hana me ka wahie ma ke ala hau hau ke ʻike maopopo ʻole ʻia ka hale i loko o 400 mika (\(1/4\text{ mile}\)):
- ʻO kāu kaʻa he kila, pale makani, puʻu wela me kahi waihona pākaukau 600-watt. ʻO ka hoʻololi wale ʻana mai kāu kaʻa a hiki i ka hele wāwae me ka hoʻohana ʻana i kāu ʻeke Get-Home inā ʻoluʻolu a hiki ke hele ʻia ke ala, paʻa mau ke ala nui e ka hāʻule ʻana o nā ʻōnaehana (e like me ke ala i lalo a i ʻole ka hoʻoneʻe ʻana i nā kemika), a i ʻole ʻoe i loko o ke ala hele palekana o ka home a i ʻole kahi kikowaena hoʻomehana. E nana pahu pilikia kaʻa a nahaha kaʻa a me ka palekana alanui.
Hoʻopiha piha i ka papa inoa o ka Module-by-Module no kahi ʻeke 6.5 kg (14 lb) Commuter Get-Home Bag¶
E hoʻokaʻawale i kāu mau mea hana ma waena o kahi "Under-Desk Shoe & Lole Box" (inā ʻoe e holo ma ke kaʻaahi/bus/subway no laila ʻaʻole pono ʻoe e halihali i nā kāmaʻa kaumaha i hope a i hope i kēlā me kēia lā) a me kahi "24-Liter Grey-Man Commuter Backpack" (lawe ʻia i kēlā me kēia lā a mālama ʻia paha i loko o kāu pahu kaʻa).
Module 1: Nā kāmaʻa wāwae, Kāohi ʻAi ʻAi ʻAi a me nā lole no nā wā a pau (ʻo ka #1 ola-ola)¶
- **1 mau kāmaʻa holo wāwae i haki ʻia a i ʻole nā kāmaʻa hele wāwae māmā: ** ʻaʻole e hoʻokomo pololei i nā kāmaʻa hou i waho o ka pahu; e hele ma kahi o 30 mau mile (20 mile) ma kahi o nā mea holo kukini i hoʻoluhi ʻia (
Altra,Brooks Cascadia,Salomon,Hoka) a i ʻole nā kāmaʻa hele wāwae waena ma mua o ka waiho ʻana iā lākou i kāu ʻeke Get-Home. - 2 Paa o Midweight Merino Wool Crew Socks (me 1 paipa o na socks liner synthetic lahilahi): Mai komo i na socks ha'uki pulupulu ma ka hele 20-kilomita; ʻO ka pulupulu pulu e mālama i ka hou, nalowale ka ʻūhā, a hana like me ka pepa one i ka ʻili kuʻekuʻe. Hoʻoponopono ka hulu hipa Merino i ka mahana o ke kauwela a me ka hoʻoilo a pale i nā ʻōpala ʻoiai ke pulu ʻia e ka ua.
- 1 Olokaa o
Leukotape P(a i ʻoleMoleskin+BodyGlidelāʻau anti-chafing): I ka manawa e ʻike ai ʻoe i kahi "wahi wela" pumehana e hamo ana i kou kuʻekuʻe wāwae a i ʻole ka manamana wāwae pinky ma ka kilomika 3, e kū koke, wehe i kou kāmaʻa, hoʻomaloʻo i ka ʻili, a kau i kahi kaula kiʻekiʻe ** Leukotape P ** pololei ma luna o ka wahi wela. E kali ana no 30 mau minuke a puka mai ka pohu wai a me na pops e oopa kou hele ana. - Nā ʻĀpana Owaho i hoʻohālikelike ʻia i ka wā:
- Kauā a pau: ʻO ka lole ua hiki ke hoʻopaʻa ʻia me ka puʻupuʻu me ka puʻu, nā pālule ʻeleʻele kū ʻole a i ʻole nā palu hele wāwae, ka pāpale lā/pāpale baseball, a me ka ANSI Z87.1 mau aniani palekana a i ʻole ka ʻulaʻula (mea nui inā hele ma waena o ka lepo ma hope o ke ōlaʻi, lehu ahi, a i ʻole ka makani kiʻekiʻe).
- Winter Swap (ʻOkakopa a ʻApelila): ʻO ka lole puffer synthetic i hoʻopaʻa ʻia, pāpale beanie fleece, nā leggings base-layer thermal, nā mīkina lima pale makani, a me nā ʻāpana paheʻe ** hau hau (
Yaktraxa i ʻoleKahtoola Microspikes)** no ka hele wāwae ʻana ma nā ʻaoʻao hau a me nā alahaka.
Module 2: Ka Waihona Wai, Hoʻoemi Urban & Zero-Cook Calories¶
- 1.5 Litera (50 oz) o ka wai pilikia i loko o nā ʻeke pepa paʻa paʻa (a i ʻole
#1 PETEnā ʻōmole i ʻōwili ʻia i nā lole): Inā noho kāu ʻeke Get-Home i loko o kahi pahu kaʻa e hāʻule ana i \(-20^\circ\text{C}\) (\(-4^\circ\text{F}\)) i ka hoʻoilo a loaʻa iā \(+55^\circ\text{C}\) (\(+131^\circ\text{F}\)) i ke kauwela, wehe ʻia nā ʻōmole plastik ʻoʻoleʻa i ka wā maloʻo. ** Ua ʻae ʻia ʻo US Coast Guard i nā ʻeke wai Mylar metala (Datrexa i ʻoleSOS125 mL ʻeke)** hoʻonui palekana i ka wā maloʻo a loaʻa iā 5 mau makahiki o ka wela wela nui (a waiho ʻia he 20% ea i loko o kahi mānoanoa.Nalgene HDPEʻōmole waha ākea). - 1 Ki Wai ʻEhā ʻAla ʻEhā ʻAla Sillcock (
1/4",9/32",5/16", a11/32"square stems): Ma kahi o kēlā me kēia hale keʻena kalepa, hale kūʻai, strip mall, a me ke kula he mau paipu hose waho nona nā lima pōʻai i wehe ʻia no ka hoʻopau ʻana i ka hana ʻino. He 140-gram (5-auneke) 4-way steel Sillcock wrench i kūpono i kou poholima a ho'ā i kēlā mau spigots kalepa waho i hiki iā ʻoe ke hoʻopiha hou i kāu hue wai ma kou ala. - 1 kānana wai hollow-fiber (
Sawyer Squeeze / Minia i ʻoleLifeStraw Peakomole kaomi) + 1 Strip ofAquatabs(NaDCC): Hāʻawi iā ʻoe e inu pono mai nā punawai paka, nā kahawai hoʻohiwahiwa, a i ʻole nā hale hoʻomaha hoʻomaha ma lalo o kahi hoʻolaha wai paila. (E hoʻomanaʻo: i nā mahina hoʻoilo maloʻo, e lawe i kāu kānana hollow-fiber i loko o kāu ʻeke hana o loko a i ʻole ʻeke ʻaʻahu o loko i ʻole e maloʻo ka membrane ma hope o ka pulu ʻana). - 2,000 to 2,400 Calories of Temperature-Stable, Non-Thirst-Provoking Ration Bars + 4 Electrolyte Packets:
- ʻO Pack Coast Guard i hoʻopaʻa ʻia i ka ʻai ʻai pōkole (
Datrexa i ʻoleSOSPilikia 2,400-calorie), nā nati i kālua ʻia, ʻeke meli, a me 4 Oral Rehydration Salt (ORS) / Electrolyte pauda lāʻau (Liquid I.V.,LMNT, a i ʻole ʻo WHO ORS packets) a me 2 mau gels ikehu caffeinated e pale aku i ka luhi o ke ahiahi.
Module 3: Navigation, Lighting, Power & Communications¶
- 1 Palapala ʻAi ʻAi ʻAi ʻole o ka wai o kou alahele hele + 1 Pāpana Baseplate (
Suunto/Silva): ʻOiai ua haki, make, a make paha kāu kelepona paʻahao, he palapala ʻāina ʻāpana alanui e hōʻike ana i kēlā me kēia alaloa, laina kaʻaahi, alahaka muliwai, a me nā wahi e pili ana i waena o ka hana a me ka home: i hui pū ʻia me kahi panana magnetic maʻalahi no laila ʻaʻole ʻoe e hele 180 degere ma ke ala hewa e puka mai ana mai kahi kahua kaʻaahi: hōʻoiaʻiʻo ʻoe e ʻike i kou ala. - 1 Kukui Po'o LED Kaulua-Fuel hiki ke ho'opiha hou 'ia (
300+ Lumens, e holo ana ma ka USB-C Li-ion A ME 3 AAA Lithium batteries): Mālama i nā lima ʻelua i ka wā e hele ai ma nā alahaka pōuliuli, e piʻi ana ma luna o nā lālā lāʻau hāʻule, a i ʻole e hoʻololi i kahi kaʻa i ka pō. (E hoʻopaʻa mau i nā ʻeke ** Energizer Ultimate Lithium AAA/AA, e paʻa ana i ka uku no 20 mau makahiki a e hana ana mai \(-40^\circ\text{C}\) a i \(+60^\circ\text{C}\) / \(-40^\circ\text{F}\) a i \(+140^\circ\text{F}\)). - 1 Compact
10,000 mAhPākuʻi Mana (i mālama ʻia ma 80% i kāu ʻeke i kēlā me kēia lā) + Uila Hoʻouka Nui Nui (USB-C/Lightning) - 1 Pocket AM/FM/NOAA Weather Radio (a i ʻole he lekiō paʻa lima GMRS pālua me nā kaila NOAA a me ka mea hoʻolele hoʻolaha FM): Ke make ka ʻikepili kelepona, nā wahi lekiō ** AM all-news radio ** a me NOAA Weather Radio (
162.400 to 162.550 MHz) hoʻolaha ʻia nā alahaka muliwai e wehe ʻia, kahi e hoʻokau ʻia ai nā kaʻa kaʻa kaʻa kaʻa pilikia, a me nā wahi e noho ana ma lalo o nā kauoha hoʻokuʻu. E nana nā kamaʻilio ulia pōpilikia waho-grid.
Module 4: Palekana pilikino, Palekana hanu, kōkua mua & kālā¶
- 2 Paha-Pili
NIOSH N95(a i ʻoleFFP2/FFP3) ʻO nā mea hoʻohuʻu (me ka valve exhalation no ka hele wikiwiki ʻana): I ka wā o ka hiolo ʻana o ka hale, nā ʻōlaʻi, nā ahi transformer, a i ʻole nā hanana uahi ahi ahi, ka lepo silica a me ka uahi ʻawaʻawa e hoʻopiha i nā alanui o ke kūlanakauhale. ʻO ka hoʻopaʻa ʻana i kahi N95 mask me ** mau makaaniani palekana e hoʻopuni ana ** e mālama pono i kou māmā a me kou mau maka i hiki iā ʻoe ke hele i waho. - ** 1 Paa ʻili Kaumaha a i ʻole ʻoki ʻia (
ANSI A4+) Nā Mīkina Lima Hana Mechanix:** No ka hoʻoneʻe ʻana i ka pā kaulahao hāʻule, ke aniani haki, a i ʻole ka ʻōpala me ka ʻoki ʻole ʻana i kou mau lima (he maʻi lima koko i loko o kahi pōʻino). - 1 Puke Kokua Mua Eha & Poho:
- 1 ʻAi ʻia ʻo CoTCCC-Apono ʻia ʻO ka Makani Makani (
CAT Gen 7a i ʻoleSOFTT-W) + 1 Hemostatic/Compressed Gauze + 1 Trauma Pressure Dressing (no ka nui-poino, kaʻa-kaʻa, a i ʻole ke koko hiolo kino). - Pahu ʻeha a me ka ʻeha:
Leukotape P, nā kāʻei hoʻopili, nā holoi holoi, nā tweezers, nā lāʻau lapaʻau pilikino 3 lā, a me nā ʻeke o ka ibuprofen/acetaminophen a me nā antihistamines. E nana pahu kōkua mua. - 1 ʻeke Bivvy hale hoʻomalu pilikia (
SOL Escape Bivvya i ʻoleSOL Emergency Blanket) + 1 Pea-Lis Whistle (Fox 40, 115 dB): He 150 a 240 kalama wale nō (5 a 8 auneke); inā wili ʻoe i kahi kuʻekuʻe wāwae a paʻa paha ʻoe i ka pō i ka makani maloʻo, ʻo ka piʻi ʻana i loko o kahi bivvy hoʻomaʻamaʻa hanu e pale ai i ka hypothermia make. - $150 a i ka $300 ma ke kālā liʻiliʻi (
$1, $5, $10, $20nā bila + kālā) + Kāleka Hoʻokaʻa ʻohana Laminated: Ke hāʻule nā puka pāʻai uila a me nā pahu kāleka, e hoʻokuʻu i ka $20 bila hiki ke hoʻopaʻa i ka holo ma luna o kahi kaʻa kaʻa kaʻa kūʻokoʻa, kaʻa kaʻa wai, rickshaw kaʻa, a kūʻai aku i ka wai ʻōmole a me nā meaʻai mai kahi kihi bodega e hana kālā wale nō. - 1 Paʻa Pry Paʻi (
15 to 20 cm / 6 to 8 inchʻO ka pahu hao hao palahalaha, mālama ʻia i loko o ka pahu hoʻopaʻa ʻia, ʻaʻole ka lawe ʻana i ke kahua mokulele) + 1 Roll of High-Visibility Duct Tape: I ka ōlaʻi a i ʻole ka pau ʻana o ka mana, ʻaʻole nā puka o ke keʻena o loko i ko lākou mau kiʻi a hāʻule nā pani puka ahi; paʻa nā puka o loko a wehe ʻia nā puka ahi ʻeleʻele-lobby i kekona.
ʻO ka hoʻolālā ala a me nā hana hoʻokele kūlanakauhale no ka hele ʻana i ka home¶
Mai kali a hiki i ka lā o ka pōʻino e noʻonoʻo pehea ʻoe e hele ai i 20 mau mile (12.5 mile) i ka home. E hoʻolilo i 20 mau minuke i kēia hopena pule no ka palapala ʻana i kāu 3-Route Commuter Corridor:
1. No ke aha ʻoe e pale aku ai i nā ala kiʻekiʻe ma waena o nā mokuʻāina a me nā tunnel alanui ma ka wāwae¶
I ka haʻalele ʻana o nā mea hoʻokele i nā kaʻa paʻa i ka wā o ka hau, kaʻi a i ʻole ke ōlaʻi, nui ka poʻe kaʻa e hele maʻamau i ke alaloa kokoke loa ma ke alanui no ka mea ʻo ke ala ākea wale nō ke ala a lākou e ʻike ai ma ka puʻuwai. He pōʻino ka hele ʻana ma ke ala waena i ka wā pilikia no nā kumu ʻehā:
1. ** ʻAʻole makani a i ʻole ka ua a me ka hoʻolako hou ʻana i ka wai** ma nā ala ala kaila kiʻekiʻe.
2. Ke pilikia nui o ka hahau ʻia ʻana e nā kaʻa pilikia, nā hau hau, a i ʻole nā mea hoʻokele manaʻolana e holo wikiwiki ana i ka poʻohiwi haki.
3. ** ʻO nā ala ala nui a me nā tunnels nā hale mua i pani ʻia e nā mākaʻi** no ka nānā ʻana i ka seismic a i ʻole ke kahua kaua.
- ** ʻO nā ala ʻoi aku ka maikaʻi:** Palapala ʻāina i kahi Ala kumu mua (Route A) ma nā alanui alanui i hoʻomālamalama nui ʻia ** i ka ʻaoʻao o ke alanui** (kahi e kū ai nā hale kūʻai kihi ākea, nā hale kinai ahi, a me nā halemai), a me kahi Alanui Secondary (Route B) ma ** ala kaʻa hoʻohana nui i hoʻohana ʻia i kaʻa, nā ala kaʻa kaʻa, nā ala ʻōmaʻomaʻo i mua o ka muliwai, a i ʻole nā pono o ke ala kaʻaahi/pono** e kāʻalo loa i nā huina alanui.
2. E ʻike i nā "Pinch Points" (Rivers, Bridges, and Tunnels) ma mua¶
Inā hoʻokaʻawale kahi kahawai, kai kūʻono a mauna paha i kou wahi hana mai kou home (no ka laʻana, Manhattan a New Jersey/Brooklyn, San Francisco a hiki i East Bay, Portland ma ʻō o Willamette/Columbia, a i ʻole Lākana ma kēlā ʻaoʻao o Thames), ** ʻo nā alahaka a me nā tunnels kāu bottleneck nui loa**: - Paʻa koke ʻia nā ala hele ma lalo o ka wai a me nā ala ala i ka poʻe hele wāwae i ka wā e pio ai ka uila no ka mea, ʻaʻole i pau nā mea hoʻoheheʻe uila a me nā puna wai. - E ʻike i nā alahaka i hoʻolaʻa i nā ala hele wāwae/kaʻaahi (e like me ka Brooklyn Bridge, Manhattan Bridge, Golden Gate Bridge, a i ʻole George Washington Bridge ala ala hele) a e kaha i nā alahaka pololei e komo ai i kēlā mau ala hele wāwae ma kāu palapala palapala, no ka mea, hūnā pinepine ʻia ʻekolu poloka mai ke kahua kaʻa.
3. E noʻonoʻo i ka "Trunk Folding Bike / Kick Scooter Multiplier"¶
Inā ma waena o 15 a me 40 mau mile (10 a me 25 mau mile) kou hele ʻana, 4 a 10 mau hola hoʻoluhi e hele ai. Eia naʻe, ke mālama ʻana i kahi paʻa paʻa paʻa 16-ʻīniha a 20-ʻīniha paha ** (i hoʻokomo ʻia me ka paila polyurethane paʻa ʻole airless a i ʻole nā huila paʻa paʻa paʻa Kevlar i hoʻopiha ʻia me ka mea hoʻopaʻa huila no laila ʻaʻole hiki ke hāʻawi ʻia ke aniani haʻihaʻi ma ke alanui i kahi huila paʻa) a i ʻole ** ka huila nui kick scooter i loko o kāu pahu holo kaʻa i 1 keʻena holo kaʻa. km/h (7.5 a 10 mph) oiai e lawe ana i ka ukana a pau mai kou mau wawae a me kou mau kuli. E holo ana ʻoe i kahi huakaʻi 24-kilomita (15-mile) ma 90 a 110 mau minuke ma kahi o 6 mau hola.
Ka papa inoa o ka mālama ʻana a me ka hoʻololi ʻana i nā kau no kāu ʻeke Get-Home¶
ʻO kahi ʻeke Get-Home i poina ʻia i loko o kahi pahu kaʻa maloʻo a kālua paha no ʻekolu mau makahiki e hāʻule i ka wā e pono ai ʻoe. E holo i kēia 10 mau minuke hoʻololi kau makahiki i kēlā me kēia ʻOkakopa (Winter Prep) a me ʻApelila (Summer Prep):
- Ka lā 1 o ʻOkakopa (Hōʻiliʻili i ke anuanu a me ka napoʻo ʻana o ka lā):
- E hoʻohui i kahi ** ʻaʻahu puffer hoʻoheheʻe ʻia, ka papa kumu wela, ka huluhulu beanie, nā mīkina lima i hoʻopaʻa ʻia i ka makani, a me nā pale hau paheʻe (
Microspikes/Yaktrax)** i kāu ʻeke. - No ka hāʻule ʻana o ka pōʻeleʻele o ka hoʻoilo ma ka hola 4:30 PM a hiki i ka hola 5:00 PM ma nā latitu ʻākau, e hōʻoia i ka hoʻopiʻi ʻia ʻana o kāu USB-C headlamp i 100%, e hoʻopaʻa i 3 mau pahu pahu Energizer Ultimate Lithium AAA, a hoʻopaʻa i kahi **ʻaʻahu ʻike kiʻekiʻe a i ʻole nā kuʻekuʻe wāwae no ka ʻike ʻana i waho o ka ʻeke.
- Inā noho kāu ʻeke Get-Home i loko o kahi pahu kaʻa e maloʻo ana ma lalo o \(0^\circ\text{C}\) (\(32^\circ\text{F}\)), e hoʻoneʻe i kāu kānana wai hollow-fiber (
Sawyer/LifeStraw) a me ka panakō mana i loko o kāu ʻeke pona i loko o ka hale i kēlā me kēia lā no laila ʻaʻole e haki ka mahana maloʻo i kahi membrane kānana pulu a hoʻohaʻahaʻa paha i nā cell lithium. - ** ʻApelila 1 (Heatwave & Storm Swap):**
- Hoʻololi i nā papa hoʻoilo koʻikoʻi no kahi ** papale lā ākea ākea, UPF sun hoodie, ʻeke pauda electrolyte hou (4 a 6 lāʻau), chafing balm (
BodyGlide), a me ka holoi ʻana i nā pepeke**. - E hoʻonui i ka nui o ka wai lawe ʻia i 2.0+ lita (68 oz) a hōʻoia i kāu 4-way Sillcock kī wai ua ʻoki ʻia i kahi loop loop.
- ** I kēlā me kēia 6 mahina (Battery, Cash & Drug Audit):**
- E hoʻihoʻi hou i kāu 10,000 mAh USB-C mana pana a me ke kukui poʻo i 80% a 100%.
- E hoʻololi i kāu 3 lā lako lāʻau lapaʻau pilikino ponoʻī a me nā mea hoʻomaha ʻeha ma mua o ka lā pau.
- E hōʻoia i kāu pahemo palapala palapala ʻikepili (
Organic Maps/OsmAnd/ Google Offline Maps) ua hōʻano hou ʻia ma kāu kelepona no laila ʻike ʻia nā pani ʻana o ke alahaka a i ʻole ke kūkulu ʻia ʻana o ke alanui.
Nīnau pinepine¶
He aha ka mea nui loa e hoʻokomo i loko o kahi keʻena a i ʻole commuter Get-Home Bag?
Me ka nīnau ʻole, ua hoʻopili ʻia nā kāmaʻa holo wāwae i haki ʻia a i ʻole nā kāmaʻa hele māmā me ʻelua mau pūkini hulu hipa Merino waena a me kahi ʻōwili Leukotape P (blister tape). ʻO nā haʻawina mōʻaukala o nā huakaʻi hele nui i waho o ke kūlanakauhale: e like me ka 2003 Northeast Blackout a me ke ōlaʻi Tokyo i ka makahiki 2011 kahi i hele aku ai ma mua o 5 miliona mau poʻe kaʻa i ka home: hōʻike i ka ʻeha o nā wāwae, nā kuʻekuʻe koko, a me nā kuʻekuʻe wāwae mai ka hele ʻana ma ke kahua paʻa i nā kāmaʻa lole ʻili, nā ʻaʻahu, a i ʻole nā kuʻekuʻe wāwae kiʻekiʻe e ʻoi aku ka ʻoi aku o ka poʻe pōloli a i ʻole ke anu. E mālama i nā kāma'a holo ho'omaha maika'i a me nā soka hulu hipa i loko o ka pahu pahu ma lalo o kou pākaukau ke'ena e ho'omaka i kēia lā.
Pehea wau e mālama ai i ka wai pilikia i loko o kaʻu pahu kaʻa mai ka hau a pohā i ka hoʻoilo a i ʻole ka hoʻolei ʻana i ka plastic i ka wela o ke kauwela?
Wehewehe ʻia nā ʻōmole wai plastik i kūʻai ʻia ma ka hale kūʻai maʻamau i ka wā maloʻo i loko o kahi pahu hoʻoilo a hoʻomohala i kahi ʻono ʻilika ikaika ke kālua ʻia i loko o kahi kaʻa kauwela 55-degere Celsius (130-degere Fahrenheit). ʻO ka hoʻonā wai kaʻa maikaʻi loa ʻo US Coast Guard i ʻae ʻia i nā ʻeke wai Mylar foil metallized (e like me Datrex a i ʻole SOS 125 mL ʻeke), i hana ʻia me nā gussets hoʻonui e ola ai i ka paʻakikī paʻakikī a me ka wela o ka wao nahele no 5 mau makahiki me ka ʻole o ka pohā a i ʻole ka leaching. ʻO kahi ʻē aʻe, e hoʻopaʻa i ka wai i loko o ka pā hoʻokahi 18/8 mau ʻōmole kila kila (a i ʻole nā ʻōmole HDPE Nalgene mānoanoa BPA-free) i hoʻopiha wale ʻia i 80% piha no laila ʻo ka 20% ea poʻo e hāʻawi i ka hoʻonui ʻana i ka lumi hau hoʻoilo e ulu me ka haki ʻole i ka ʻōmole.
He aha ke kī wai ʻo Sillcock 4-ala, a no ke aha e paipai ai nā alakaʻi hoʻomākaukau o ke kūlanakauhale i ka lawe ʻana i kekahi?
ʻO ke kī Sillcock 4-ʻaoʻao, he wīwī kila me ka nui o ka pāma me nā kumu wahine ʻehā (1/4-ʻīniha, 9/32-ʻīniha, 5/16-ʻīniha, a me 11/32-ʻīniha) e kūʻai ʻia ana ma lalo o $10 ma kekahi hale kūʻai lako lako. ʻO nā hale kūʻai, nā hale kiaʻi keʻena, nā hale kūʻai, nā kula, a me nā keʻena kinoea e hoʻohana ana i nā kiwi wai i hoʻokuʻu ʻia me ka lima ʻole o ko lākou mau paia i waho e pale ai i ka poʻe e hele ana mai ka hoʻohuli ʻana i ka wai. I loko o ka ʻeleʻele wela o ke kauwela ke pani ʻia nā hale kūʻai a ke hele nei ʻoe i 20 kilomita i ka home, hiki i ke kī Sillcock ke wehe pōkole i kahi spigot wai kūʻai waho e hoʻopiha hou i kāu hue kānana a pale i ka wela wela, a laila e pani paʻa i ka valve ma hope ou.
Pono anei au e lawe i ka ʻeke ʻeke kāmeka me ka pūnaewele MOLLE no kaʻu ʻeke kiʻi home?
ʻAʻole. Manaʻo ikaika ka poʻe loea palekana pilikia i ke kumumanaʻo "Gray Man" no nā ʻeke kūlanakauhale a me ka poʻe kaʻahele: e koho i kahi ʻeke pona pona pona ʻeleʻele a ʻeleʻele paha i kēlā me kēia lā (e like me Jansport, Osprey, North Face, a i ʻole Timbuk2 pack) me ka ʻole o nā ʻāpana hoʻolālā, a i ʻole nā hiʻohiʻona camouflage e hula ana. I loko o ka lehulehu huikau a i ʻole i ka wā e hele ai ma nā wahi kamaʻāina ʻole i ka pō, hoʻolaha ʻia kahi kāʻei pūʻali koa e lawe ana ʻoe i ka meaʻai waiwai, ke kālā, nā lako lapaʻau, a me nā mea hana, ʻoiai ʻo kahi ʻeke kaʻahele maʻamau e hui pū me ka lehulehu.
I ka manawa hea ʻoi aku ka palekana o ka noho ʻana i ka pō ma koʻu keʻena ma mua o ka hele koke ʻana i ka home?
E noho i loko o kāu wahi hana i ka pō: a kali a hiki i ka lā mua e hele ai i ka home: inā pili kekahi o kēia mau ʻano ʻehā: (1) ke kū mai nei kahi ʻano ʻino a i ʻole ka pōʻino o ke kaiapuni ma waho (ka hau keʻokeʻo, ka ʻino hau, ka ʻōlelo aʻo ʻana o ka puahiohio, ka wai kahe, ka uahi ahi ahi, a i ʻole ka wai kemika); (2) he ōlaʻi i hala iho nei i loko o nā minuke he 30 i hala iho nei a ke hāʻule mau nei nā haʻalulu i nā aniani mai nā hale kiʻekiʻe i nā ala ala o ke kaona; (3) ʻoi aku ka lōʻihi o kou hele ʻana i ka home ma mua o 12 a 16 mau mile (8 a 10 mau mile) a aia i loko o 2 mau hola o ka napoʻo ʻana o ka lā, ʻo ia hoʻi, e hele ana ʻoe ma nā alanui ʻeleʻele ʻeleʻele; a i ʻole (4) ua mālama pono ʻia kāu mau keiki a me kāu ʻohana ma ka home a i ʻole me kāu hoa hoʻokipa kūloko i koho ʻia. E mālama i kahi pākeke bivvy ulia pōpilikia, nā hale lole, a me 3 lā o nā lāʻau lapaʻau i loko o kāu pahu pahu no kēia hiʻohiʻona.
Nānā ʻia nā kumu¶
- Ke Keʻena Hoʻokele Hoʻokele Hoʻomākaʻikaʻi Federal (FEMA / Ready.gov, ʻAmelika Hui Pū ʻIa): Hoʻolālā Kūikawā Kamaliʻi, Nā Alakaʻi Paʻi Paʻi Hana, a me nā papa inoa hōʻoia ʻana i nā pahu hoʻolako pilikia kaʻa.
- Tokyo Metropolitan Government Bureau of Disaster Prevention (Iapana): Tokyo Bousai: Measures for Stranded Commuters (Kitaku Konnan-sha) : Nā haʻawina mai ka 5.15 Million Commuter Walk-Home o Malaki 11, 2011.
- Ke Keʻena ʻOihana Hoʻokele Emergency (NYC Emergency Management, ʻAmelika Hui Pū ʻIa) o New York City: * Mākaukau ʻo New York: ʻO kaʻu hoʻolālā ulia pōpilikia no nā poʻe hele a me nā haʻawina i aʻo ʻia mai ʻAukake 2003 Northeast Blackout*.
- National Institute for Occupational Safety and Health (NIOSH / CDC, ʻAmelika Hui Pū ʻIa): Ke koho ʻana i nā mea hoʻomaha ʻāpana (N95) a me ka pale ʻana i ka maka no ka hoʻokuʻu ʻana i ka lepo a me ka uahi o ke kūlanakauhale.
- United States Coast Guard (USCG Specification 160.026 / 160.046): Nā Kūlana no nā ʻeke wai inu pilikia a me nā lāʻau hoʻonaʻauao 5-makahiki ma lalo o ke kaʻa uila wela loa.