Te ora i te Whare Mīti Kore Te Wera: Te Rautaki 'Microclimate' Te teneti o Roto me te take he pakiwaitara nga whakawera kanara Terracotta.¶
He rereke nga nama ohorere i ia whenua. Ka whakamahia e tenei wharangi te 911, te nama mo te United States me Canada. He maha nga whenua e whakamahi ana i te 112, 999, tetahi atu nama ranei. Kimihia te nama mo to whenua.
I te wa o te tupuhi hukapapa nui o te takurua, ka maroke te polar vortex, te huri ranei i te hau maori/te korenga hiko hiko ka paopao te whakamahana o te pokapū mo nga ra - i te mea kua pa ki nga miriona i te tau 2021 ka tiango te matiti o Texas me te paheketanga o te takurua o te Pakeha me te Taitokerau o Amerika - ka paheke te mahana o roto i raro 0 degrees Celsius (32 degrees Fahrenheit) i roto i te 18 ki te 36 haora. Mena ka kitea e tetahi o to kaainga te wiri nui ka mutu ka mutu, ka pohehe te korero, te rangirua, te ngongo o nga ringa, te ngenge, te wera o te tinana kei raro 35 degrees Celsius (95 degrees Fahrenheit), ki te tangi ranei te whakaoho waro monoxide, waea atu ki to nama whawhati tata (911 i te United States me Canada, 112 puta noa i te Kotahitanga o Europi, 999 i te United Kingdom) ma ta maatau tau ohorere whaiaronga. Tirohia hoki o maatau kaiarahi ohorere teina te mate huka me te hukapapa awhina tuatahi, kore wera i te takurua me te aukati i nga paipa tio, a te tunu kai ohorere i roto i te whare kaore he hiko.
Te ngana ki te whakamahana i te katoa 200-square-meter (2,150-square-foot) Ko te whare karekau he mana whaipainga karekau e taea, ka arahi i nga whanau ki roto i nga mahanga mate - penei i te huri i te oumu kihini hau mo te wera o te ruma, te kawe mai i te tunu waro, te whakamahana whakamahana propane o waho ranei i roto i te whare, te hanga ranei i te DIY viral "kohua terracotta kua huri ki runga i nga rama rama tea" whakamahana. Ko te mea ngaro ki te ora i te iti-kore te pāmahana o roto me te kore wahie ko te whakaheke i te nui o te hau me whakamahana to tinana (The Microclimate Principle). Ko te tinana o te tangata pakeke e okioki ana he mea haere tonu 80-to-100-Watt (275 to 340 BTU/hr) oumu koiora; tokorua nga pakeke me tetahi tamaiti e moe tahi ana ka whakaputa 220 to 250 Watts (750 to 850 BTU/hr) o te pūngao waiariki tonu. Ahakoa 250 Watts ka ngaro kaore i kitea i roto i te ruma noho teitei, te whakatu i tetahi teneti iti 2-ki-4-tangata ki runga ake o to moenga i roto i tetahi ruma o roto kati me te whakamau i nga paraikete huruhuru e rua ki runga i nga pou o te teneti ka hanga he iti, mate-rangi microclimate e whakamahana ana te tinana o to whanau anake 10 to 15 degrees Celsius (18 to 27 degrees Fahrenheit) he mahana ake i te whare moenga a tawhio noa i roto i te 30 meneti.
Mahia tenei inaianei¶
- Waiho te toenga o te whare ka whakakotahi i nga tangata katoa me nga mokai ki roto i te "Rua Maana Nui." Whiriwhiria tetahi whare moenga iti, ako ranei (
ideally on the south-facing or sunny side of the house, on an upper or middle floor rather than a freezing concrete slab, with the fewest exterior windows). Katia nga tatau katoa ki nga rūma karekau i whakamahia, whakawirihia nga tauera kaukau ki nga kapiti o raro o nga tatau, ka whakairihia nga paraikete matotoru, te duvets, te takai mirumiru ranei + te rīpene a te kaipeita ki runga i nga matapihi o to ruma i whiriwhiria. - Whakaturia he teneti iti noho noa 2-ki-4-tangata ki runga ake o to moenga moenga (me hanga ranei he pa paraikete iti i raro i te teepu kai taumaha). Kaua e moe ki te taha roroa.
2.4-meter (8-foot)rōrahi tuanui o te whare moenga makariri. Whakaturia he teneti iti dome ki runga tonu o to moenga (no reira ka whakamauhia koe e te matiti mai i raro), putu nga urunga me nga peeke moe ki roto, ka whakapuru ** kia kotahi, kia rua ranei nga paraikete huruhuru mama, huruhuru huruhuru ranei ki waho o te anga teneti** ka waiho he10-centimeter (4-inch)ka tuwhera te aputa hau ki te kuaha o te teneti mata** na te hauhā (CO2) me te makuku manawa ka puta. - ** KAUA rawa e hanga he whakamahana "Terracotta Clay Flowerpot ki runga i nga rama tii-maama". He pakiwaitara hauhautanga kino tenei, he morearea ahi nui: he rama tii-mama anake ka whakaputa
30 to 35 Watts(100 to 120 BTU/hr) o te wera - ahakoa he ipu uku kei runga, kaore ranei (Law of Conservation of Energy). Ko te mea kino rawa atu, ko te hopu i nga rama tii e 4 i raro i te whare paru karekau he hau, ka wera rawa te ware pi paraffin i roto i nga kapu konumohe i mua i tona200°C (392°F)flash point, ka puta te katoa o te paepae ware pi rewa ki roto i te ahi karekau e taea te whakahaere i te ahua o te hinu i te wa e matekai ana te mura o te hāora me te whakaputa paitini waro monoxide (CO) me te hupa. - Waiwhia i raro i to tinana i te tuatahi (
Conduction Beats Convection): He peeke moe puwhero, he whakamahana whakararu ranei kua kuru ki raro i to taumaha tinana he tata kore uara whakamaaratanga na te mea kua kutikutia nga pute hau. Mena ka moe koe i runga i te papa, kaua rawa e takoto i runga i nga rakau maro, taera, raima ranei; tāpae i te iti rawa5 to 10 centimeters (2 to 4 inches)o nga papa pahuka i kati, urunga moenga, whariki yoga, whariki wūru takai, pouaka kaata kowakawaka ranei kei raro i a koe i mua i te taapiri paraikete ki runga. - Whakamahia te "Core Artery Hot-Water Bottle" Whakarea: Mena kei a koe he huarahi haumaru ki te whakamahana i te wai (tirohia to maatau he aratohu tunu kai o roto), ringihia wera (
not boiling, -70°C / 158°F) te wai ki roto i te ipu wai wera rapa matotoru ranei, i te taumaha 1-ritaHDPE / TritanKo te pounamu Nalgene, takaia ki roto i te tokena wūru kia kore ai e pa te wera, ka mau ** kei waenganui i ou huha (femoral arteries), i raro i o ringaringa (axillary arteries), puta noa ranei i to puku** i roto i to putea moe. Ma te whakamahana i nga oko toto nui ka hoki mai te toto mahana ki to ngakau me to roro, ka pupuri i te putea moe mo te 6 ki te 8 haora. - ** Huri ki te 100% paparanga turanga maroke (
synthetics or merino wool, NEVER damp cotton) i mua i te ngoki ki roto i to teneti mo te po.** I te ra roa, ka werawera to kiri i te makuku e kore e kitea (insensible perspiration) ki o tokena me o roto. Na te mea ka tukuna e te wai te wera mai i te tinana 25 nga wa tere ake i te hau maroke, ko te moe i roto i nga toka miro paku makuku me te koti i mau koe i te ra katoa ka whakamatao koe i te po katoa. Whakamaua he kakahu tarau wera maroke-wheawhe, he potae beanie huruhuru maroke, me nga tokena wūru matotoru i mua tonu i te moenga.
Danger
Ko nga Hapa Whakawera Roto E 3 Tino Mate I Te Roto I te Poo Taitoke:
1. KAUA KAUA e whakamahi i te umu kihini hau, i te tunu tunu ranei hei whakamahana i to kainga: I hangaia nga umu hau noho ki te huri haere me te whakakore i nga wa poto ki te tunu kai, kaua e rere tonu me te tuwhera te tatau oumu. Ko te whakahaere i te oumu hau tuwhera mo nga haora ka pau te hāora o te rūma, ka whakakiia te whare ki te haunga kore, whakamate Carbon Monoxide (CO) me Nitrogen Dioxide (NO2).
2. KAUA KAUA e mauria mai he whakamahana whakamahana porowhita o waho, "Tank-Top" whakamahana putiputi rama, whakamahana torpedo hanga karahi, tunu waro ranei i roto i te whare: Ko nga whakamahana whakakorikori propane radiant kawe anake kua whakamanahia ki ANSI Z21.103 ("Kaipene Kawe-Haumaru-Haumaru-Roto/Nga Whakawera Catalytic", penei i te raupapa Mr. Heater Buddy kua mau ki te Puoko Whakakore Oxygen aunoa ODS ka taea te whakamahi i roto i te whare - ka taea ano te whakamahi ** anake kua pakaru te matapihi 2.5 cm (1 inch) me tetahi matihiko e mahi ana i te pākahiko Carbon Monoxide (CO) whakaoho i roto i te ruma.
3. Kaua rawa e hiritia te teneti moe 100% hau ki te papanga kirihou: Ahakoa kei te pirangi koe ki te whakakakahu i te huruhuru hau, i nga paraikete huruhuru ranei ki runga i to teneti o roto ki te mahanga i te hau mahana, kaua rawa e takai i te teneti moe ki roto i nga taara kirihou maataki ka waiho tonu he maama-rahi (10 cm / 4 in) puare hau tuwhera kei te mata o runga/tatau tatau kia puta te hau hau (CO2) ka puta te kohu wai ki roto i te whare moenga.
Rakau Whakatau: Te whakatu i tetahi moroiti ora mo te takurua i roto i te takurua i te wa ka mutu te whakamahana mo nga ra maha¶
A pee i tenei taahiraa-i-te-taahiraa maataki whakamaarama whakamaarama wera i te wa ka ngaro te hiko o to oumu whare, kohua, papu wera ranei i te rangi makariri.
flowchart TD
Freeze["Ka Tiango te Matiti o te takurua, te Rahunga ranei o te Umu: Te Maama o Roto Ka Paheke Ki te 0 C (32 F)"] --> HousePrep["Hipanga 1: Tiaki Paipa Tuatahi (Whakatuwherahia nga tatau o te rūnanga o te rūnanga me nga körere whakamarumaru, ka kati ranei te takirere wai matua me te tuku paipa mena ka heke te mahana ki raro -2 C / 28 F)"]
HousePrep --> PickRoom["Hipanga 2: Whakakotahitia nga Tangata Katoa me nga Mokai ki roto i te Roopu Roto iti me te Roopu whaka-tonga ranei (Katia etahi atu tatau + Kapiti Tauera)"]
PickRoom --> WindowSeal["Hipanga 3: Whakawetohia nga Matapihi Rūma (Takaia Mirumiru Riipene ki te Karaihe + Whakairi Paraikete Taumaha/Taumaru ki runga i nga Tapare Matapihi)"]
WindowSeal --> MicroCheck{"Kei a koe he teneti mo te 2-ki-4-tangata e tu ana mo te puni puni?"}
MicroCheck -->|"ĀE: Whakatuhia te teneti o Roto"| TentSetup["Hipanga 4A: Whakanohoia te teneti ki runga ake o te moenga mo te moenga -> Whakapaia 1-2 Paraikete Huruhuru/Wuuru Manawa ki runga i te tuanui o te teneti -> Waiho kia 10 cm (4 in) Whakatuwhera Mata."]
MicroCheck -->|"KORE: Hangaia te Ripanga Microclimate"| TableFort["Hipanga 4B: Whakanohoia te Teepu Kai Taamaha ki runga i te Moenga/Tuhinga Moenga -> Whakapaia nga Paraikete Taumaha ki raro Katoa e 4 Taha -> Waiho kia 15 cm (6 in) te Aputa Air ki tetahi kokonga"]
TentSetup --> BodyHeat["Hipanga 5: Whakanohoia ki runga i nga Paparanga Turanga Kore-Kaatene maroke + Potae Knit + Toka Wūru Wewete -> Whakanohoia te Pounamu Wai Wera Nalgene kua takaia ki roto ki nga Huha o roto."]
TableFort --> BodyHeat
BodyHeat --> HeaterCheck{"Kei a koe tetahi puna wera taapiri kua whakatauhia i roto?"}
HeaterCheck -->|"12V Paraikete Hiko i runga i te Teihana Hiko LiFePO4"| ElecWarm["Whakahaerehia te Paraikete Whakawera 45W 12V DC I Roto Puke Moe (Me 350 Wh anake Neke atu i te 8 haora ki te 12,000 Wh mo te 1,500W Mokowā Whakawera)"]
HeaterCheck -->|"ANSI Z21.103 Whakawera Propane 'Buddy' Roto"| PropWarm["Whakanohoia te teneti ki waho ki te Papa Maama (1 Meter / 3 Waewae Maama) + Matapihi Rua Kapiti 2.5 cm + Aroturuki Mamati CO Alarm"]
HeaterCheck -->|"Karekau he Whakawera Hiko"| BioWarm["Whakawhirinaki ki te Wera o te Tinana (100W/Tangata) + Te Ngako Nui Nga Kai Waananga Wera + Nga Pounamu Wai Wera (KIA KAUA E Whakamahi i nga Poti Karaka Terracotta)"]
Wāhanga 1: He aha te "Ruma-I roto-te-Ruma" Te teneti o Roto i te Hurirangi (Thermodynamic Math)¶
He aha te tangata i whakatio ai i a 5°C (41°F) whare moenga i raro i nga paraikete e toru, engari he pai te moe -10°C (14°F) i roto i te teneti puni? Ko te whakautu kei roto i te rorahi hau pūtoru me papanga rohe convective.
1. Te whakatairite i te rōrahi o te hau: Full House vs. Bedroom vs. 2-Tangata teneti i runga i te Moenga¶
- Katoa Wawaenga Whare (
200 m² × 2.5 m ceiling = 500 cubic meters / 17,650 cubic feethau): - Whakawera
500 m³o te hau me te mano kirokaramu o te papanga maroke me a15,000-to-25,000-Watt(50,000 to 85,000 BTU/hr) oumu pokapū. - Ruuma Moenga Iti Kotahi (
3.5 m × 3.5 m × 2.4 m ceiling = 30 cubic meters / 1,060 cubic feethau): - Ma te kati i te tatau o te whare moenga ka tapahia te rōrahi hau e 94 ōrau (
from 500 m³ down to 30 m³), te whakanui ake i te pāmahana rūma3°C to 5°C (5°F to 9°F)ki runga ake i te toenga o te whare kaore i wera. - 2-ki-3-Tangata Tiena Dome i Tuhia ki runga i To Moenga (
2.1 m × 1.5 m × 1.0 m height ≈ 2.2 cubic meters / 78 cubic feethau): - Ma te whakatu teneti i runga i to moenga ka tapahia te rōrahi hau ma te 93 ōrau anō (
from 30 m³ down to 2.2 m³- iti iho i te 0.5 ōrau o te rōrahi o te whare.). - I roto i tera iti
2.2 m³anga nylon-and-fleece, e rua nga pakeke e moe ana (generating 160 to 200 Watts of continuous metabolic heat) me tetahi1-literpounamu wai wera (storing -70 Watt-hours of thermal energy) kia tere ake te mahana o te hau i roto i te teneti ma10°C to 15°C (18°F to 27°F): mena kua heke to whare kare i wera ki te mīti0°C (32°F), ka u te hau o roto o to whare moenga takai paraikete ki te noho humarie11°C to 15°C (52°F to 59°F)i te po katoa - ma te tiaki i to ihu, korokoro, me nga ngongo mai i te hau makariri i te wa e pupuri ana to peeke moe i to kiri34°C (93°F).
2. Me pehea te Hanga i te Microclimate Roto (Ki te kore he teneti puni)¶
- Tirohanga A: Te teneti Dome Tuturu i runga i te Moenga (
Best Overall): - Huihuia e rua nga pou konumohe, muka karaihe ranei o tetahi teneti dome tuu noa, ka whakanoho i te teneti ** ki runga ake o te kuini, Ki tonu, mahanga Mahanga ranei** (te pana ranei kia rua nga mahanga mahanga ki te papa).
- He aha kei runga o te Moenga? He paerewa
25-centimeter (10-inch)te pahuka i te moenga puna-roto ranei he uara whakamaaratangaR-10 to R-15- he mahana ake i nga papa moenga takahuri, e aukati ana i te mate wera ki te papa makariri. - Whakatakotoria he paraikete hikaka, he paraikete huruhuru, he paraikete neke ki runga ake o nga pou teneti** (
if your tent has a waterproof polyurethane rainfly, you can leave the waterproof rainfly off indoors and drape breathable fleece blankets over the mesh roof instead; this traps warm air while allowing water vapor from your breath to diffuse out so the inside of the tent does not get clammy with condensation). - ** Tikanga B: Ko te "Tepu Kai, te Keru Paraikete 4-Tuaru ranei" (
If You Do Not Own a Tent):** - Toia to moenga, urunga sofa matotoru ranei ki runga i te papa o to ruuma iti mahana, ka whakanoho i tetahi tepu kai rakau pakari (e wha ranei nga tuuru kai roroa e tuu ana ki nga kokonga o te moenga) ki runga i te moenga.
- Puritia nga paraikete wūru taumaha, whakamahana, neke paraikete ranei ki runga i te papa kia whakairihia ki raro ki te papa i runga i nga taha e toru me te haurua, kia mau nga kokonga ki nga pukapuka taumaha me nga here puna (
clothespins). - Waiho he
15-centimeter (6-inch)te tuwheratanga o te hau tapatoru i te pito o te mahunga kia rere marie te hau hou o te whare moenga kaore he tauira makariri.
Wāhanga 2: He aha te take "Nga Whakawera Moana Kore Puawai Terracotta" He pakiwaitara whakamate¶
Ia takurua, ka tohatohahia e nga panui paapori pāpori me nga blogs ora nga whakaahua o te "DIY Terracotta Candle Heater" i hangaia ma te whakanoho i te 3 ki te 6 nga rama wax tea-marama ki roto i te paraharaha paraharaha me te whakapapa e rua nga ipu maara kari karekau i whakaraerae ki raro (with a bolt through the drainage hole) i runga ake o nga rama, e kii ana * "ka whakamahana i tetahi ruma mo nga haora 8 ma te whakanui i te raana."* Ko nga Kaipupuri ahi, te National Fire Protection Association (NFPA), te UK Fire Service, me nga tohunga ahupūngao e whakatupato ana ka takahia e tenei taputapu te werawera ka puta he ahi ahi ware pi:
| Kereme vs. Reality | Ko te pakiwaitara Ipurangi Viral | Te Ahupūngao Tuturu me te Putaiao Ahi |
|---|---|---|
1. Putanga Wera (Watts / BTUs) |
"Ka whakanuia e nga ipu uku te wera o nga rama tii e 4 hei whakamahana i te whare moenga katoa." | HAKA (First Law of Thermodynamics): Kare e taea e te kohua uku te hanga kaha. Kotahi te paraffin tea rama ka wera -3.5 grams o te ware pi ia haora, ka whai hua 30 to 35 Watts (105 BTU/hr). E wha nga rama tii ka puta 130 Watts(less than one human plus a dog), ka piki ake te pāmahana o te whare moenga mātao mā ** iti iho i te 0.4°C (0.7°F)**. Ko te mea kino atu, ko te rama karekau ka tuku i te hau mahana ki runga, engari ko te kohua uku nui ka mimiti noa i tera. 130W ka whiti ki nga taha katoa me te kore e whiwhi hiko kupenga. |
2. Te Pahū-Ai-Ai Paraffini Whakarewa (> 200°C / 392°F) |
"Ko te whakarōpū i nga rama tii kia 4 ki te 6 i raro i te kopa uku he haumaru ki runga tepu." | ** TINO KAUPAPA KAUPAPA:** Ko te rama tii kotahi i te rangi tuwhera ka rewa te ware pi 60°C (140°F) ka wera anake i te pito miro. Ka mahanga koe 4 ki te 6 rama tii taha-taha i raro i te whare wera paru kua huripoki, ka huri totika te wera kanapa ki raro ki runga i nga kapu konumohe iti, ka whakamahana i nga puna wai paraffini katoa kei runga ake i to ratou Whakaahu-Aunoa / Tohu Kohiko (199°C to 240°C / 390°F to 464°F). Ohorere, ka mura nga kapu wax wai e 6 puta noa i te mata katoa i te wa kotahi (a miniature boiling liquid expanding vapor fire), pupuhi a 45-centimeter (18-inch) paoro ahi ki waho o raro me runga o nga ipu puawai ka pakaru te paru. |
3. Te Pararire, Waiwai, me te Waro Monoxide (CO) |
"Kei te mura nga rama i raro i te kohua puawai." | TOXIC: Ina tuku koe i te kohua paru kua huri ki runga i te mura o te rama, ka piki ake te hau (CO2 and H2O) ka noho i roto i te pere o te kohua ka matekai i te mura o te rama o te hāora hou (O2). I roto i te hau kua pau te hāora, ka mātao te mura o te parawini, ka uru ki roto kare i oti te ngingiha, ka pupuhi ki waho te waro pango pango (PM2.5) me Waro Monoxide korekore (CO) tika ki to whare moenga hiri. |
Wāhanga 3: Math Whakawera Pūhiko-ki-tinana Math (Why a 45W 12V Heated Blanket Beats a 1,500W Space Heater by 33x)¶
Mena kei a koe he LiFePO4 Teihana Hiko Kawe (hei tauira, a 1,000 Watt-hour / 1 kWh waehiko penei i te Jackery, EcoFlow, Bluetti ranei; kite tatou aratohu rahi teihana hiko), kaua rawa e mono i te paerewa 1,500-Watt He whakamahana mokowā ruma hiko AC ki roto:
- A 1,500W ka ngana te whakamahana mokowhiti ki te whakamahana i te hau o te rūma katoa ka whakaheke a $700 1,000 Wh te teihana pākahiko kua mate katoa i roto noa i te 35 meneti.
- Engari, whakawerahia te tinana o te tangata ki roto i to putea moe, teneti ranei ma te whakamahi waiti iti 12V DC papa whakawera/paraikete kawe:
| Tikanga Whakawera | Utu Hiko (Watts) |
Wā whakahaere i runga i a 1,000 Wh \(\text{LiFePO}_4\) Teihana Hiko |
Te Maamaa Ngaaariki ki te Kohanga Tangata | Te Rautaki Poo Takurua Tikanga |
|---|---|---|---|---|
1. Paerewa 120V/230V AC Whakawera Mokowā Hiko |
1,500 Watts |
35 Minutes (Whakarere 100% o te pākahiko i mua i te whakamahana o te ruma) |
< 5% (Whakawerahia te hau tuanui i te tuatahi) |
KAUA rawa e honoa he whakamahana mokowā AC ki te teihana hiko pākahiko. |
2. 12V DC Paraikete Whakawera Waka/Pupuni, Papa Moenga Whakawera ranei (Kua hono ki te teihana hiko 12V tauranga hikareti-mama, te karo i te ngaro o te kaitahuri AC) |
35W to 45W tonu (ranei 18W to 22W toharite ina eke paihikara i runga i te reo/iti i roto i te putea moe) |
22 to 50 Hours (3 ki te 6 nga po katoa mo te moe mahana i runga i te kotahi 1,000 Wh pūhiko) |
95% (Kua mau tonu ki roto i to peeke moe whakamaarai + teneti) |
#1 Te Whakamahinga Pai mo te Mana Pūhiko: Whakatakotoria te 12V paraikete whakamahana kei raro i to rama i runga ake o te moenga kei roto i to peeke moe na te pikinga o te mahana ka wera koe me te peke teitei. |
3. 5V USB Wehe Wehana / Papa Whakawera (Na te mea iti 10,000 mAh / 37 Wh peeke hiko pukoro) |
5W to 9W |
4 to 7 Hours mo ia putea hiko (or 110+ Hours runga a 1,000 Wh teihana) |
98% (Ka pehia tika ki o whatukuhu, o runga tuara, me te uma i raro i to koti hotoke) |
Mauria he koti whakawera USB i raro i to koti huruhuru me te koti o raro i te ra kia noho mahana koe i a koe e neke haere ana 0°C whare. |
4. Te kohua 1 Liter o te wai i roto i te ipu hiko mo te Nalgene Pounamu Wai wera |
1,000W mo anake 5.5 minutes(= 90 Wh ia whewhe) |
10 to 11 Hot Water Bottles mo ia 1,000 Wh pūhiko (each stays warm 6 to 8 hours i roto i te tokena huruhuru i roto i te putea moe) |
95% |
Mena kaore koe i a koe a 12V paraikete hiko, te whakamahi 90 Wh o te pākahiko (he tahu ahi ranei mo te hopuni Butane/Sterno) hei hanga a 1-liter Ka hoatu e te pounamu wai wera Nalgene 7 haora o te whakamahana moe matua. |
Wāhanga 4: Te Putaiao Whakapapa kakahu, Te Whakanohonga Whero Whero, me te Waa Metabolic¶
Kia ora koe i roto i nga ra maha i roto i te whare whakatio me whakahaere pehea to tinana e whakaputa me te pupuri i te wera me te kore e werawera:
1. Te 4-Layer Roto Cold Survival System (The "COLD" Rule: Clean, Avoid Overheating, Loose Layers, Dry)¶
- Apa 1 (
Next-to-Skin Base Layer - Moisture Management): Mau100%Wuru Merino (200 to 250 g/m²) ranei Polypropylene / polyester waiariki underwear. Kaua rawa e mau ki roto ki te miro, t-hate miro, patiti denim, tokena hakinakina miro ranei i te wa ohorere ("Ka mate Miro": ka mimiti nga muka miro27 times their weight in water, ka mau i te werawera ki to kiri me te whakaheke i te uara whakamaaratanga o te papanga na90%). - Apa 2 (
Mid-Layer - Trapped Dead-Air Loft): Whakamaua kia 1, kia 2 ranei ** nga huu huruhuru polyester teitei, he koti huruhuru, he koti puwhero ranei**. (Ture Rahi Taketake mo nga Waewae me nga Ringa: Kaua rawa e toia kia toru nga takirua o nga tokena kikii e piri ai o matimati ki roto i nga hu kiki. Ma te kohi i o waewae ka kopaki nga oko toto, ka mutu te rere o te toto toto me te whakatere hukapapa me nga kirikiri. Whakamaua kia kotahi tokena riipene angiangi + kotahi i roto i te matotoru** he huu huuhuu ki runga i te tautoke, ** he huu huuhuu i runga i te takurua. - Apa 3 (
Outer Wind/Draft Shell): Ahakoa i roto i te whare, ka mau te hau hau nylon hau, he anga ua ranei ki runga i to huruhuru ka mau te hau mahana i roto i nga muka huruhuru kia kore ai e tangohia e te tauira i a koe e hikoi ana i te huarahi makariri. - Apa 4 (
Head, Neck, and Extremities): Na te mea karekau nga oko toto o te mahunga me te kaki e kaha ki te whakaheke i te makariri penei i o ringaringa me o waewae, ka taea e te mahunga me te kaki kaore i hipokina ** ki te 30 ki te 40 paiheneti o te wera o te tinana o te tangata e okioki ana** ina kohia te toenga o te tinana. Mau he puru, he potae beanie huruhuru ranei (balaclava) me te kaiki (buff) 24 haora i te ra, tae atu ki te wa e moe ana.
2. Te Pounamu Wai Wera me te Whakanoho Maama-Rama-ringa (Target the 4 Arterial Superhighways)¶
Ina he whakamahana ringa matū hau-whakahohe i te rino-waikura (HotHands) he pounamu wai wera ranei, ka mau ki o ratou ringa, ki raro ranei i o ratou matimati. I te wa e heke iho ai te pāmahana tinana matua 0.5°C, ka puta to roro i te vasoconstriction peripheral - ka kati i te rere toto ki o ringaringa me o waewae kia ora ai to ngakau me to roro. Ma te whakamahana ringa ki runga i nga maihao kapi ka whakamahana noa te kiri o te rohe. Engari, whakanohohia nga ipu wai wera kua takai, he whakamahana tinana whakapiri ranei ki runga tika i nga e wha nga toka totika teitei e rere ana (i runga i te koti paparanga angiangi i nga wa katoa hei aukati 44°C+ te wera iti-pamahana whakapā / erythema ab igne):
1. Te Tapatoru Wahine (Inner Groin / Upper Inner Thighs): Te wahi e haere ai te uaua nui me te uaua i raro i te kiri; a 1-liter Ko te pounamu Nalgene he mea takai ki te tokena wūru matotoru kei waenganui i ou huha o runga i roto i te peeke moe ka whakamahana i to toto totoro katoa i roto i te 15 meneti.
2. Te Axilla (Armpits / Side of Ribcage): Te ara tika ma te axillary/subclavian oko ki te ngakau.
3. The Carotid / Jugular Corridor (Sides of the Neck): Ko te kuhu i te whakamahana matū ki roto i te kaiki huruhuru ka whakamahana te toto e rere tika ana ki te hypothalamus (reducing shivering and brain fog).
4. Ko Nga Takihi / Whakararo (Lumbar Wrapper): Ma te whakapiri i tetahi whakamahana tinana whakahoahohia e te hau ki runga i to koti o raro i te tuara o raro ka whakamahana te puku mo 10 to 12 hours.
3. Te Taapapa Calorie Metabolic & He aha te Waipiro i Whakatere ai i te Hypothermia¶
- Kainga Paramanawa Ngako Nui, Nui-Karouri I mua i te Moenga (
Thermic Effect of Food): Ma te keri kai ka puta te wera o roto. Warowaihā (oatmeal, honey, crackers) whakarato i te tere wera 1-ki-2-haora i te wa tuatahi ka piki koe ki roto i te putea moe makariri, engari ** nga ngako me nga pūmua (peanut butter, almonds, walnuts, olive oil, cheese, chocolate)** ka tahu ata i runga i 6 ki te 8 haora, ka whakakaha i to tinana100-Wattoumu tae noa ki te ata. - Inu Wai Mahana: Te hau makariri i te takurua ka whakamakuku tere koe na roto i te kohu manawa (
cold diuresis), ka whakaheke i te toto me te tere ake o to ringa me o waewae. Inuhia tonutia te tii kore kawheine, te hupa, te wai mahana ranei. - KAUA E Inu Waipiro i roto i te Whare Whakatio: Waipiro (
ethanol) he vasodilator peripheral kaha e whakakorikori ana i nga pukoro kiri kia tuwhera whanui, ka maka i to wera matua ki roto i te ruuma mtio me te paralyte i te wiri o to roro, ka tere te mate huka i a koe e moe ana.
Warning
Me pehea te aukati i nga paipa kia pakaru i te wa e kore e wera to whare: Mena kei te heke te mahana o roto ki te 0°C (32°F), kia rua nga mahi tiaki paipa tonu (tirohia kore wera i te takurua):
1. Mena ka noho nga rangi o roto i waenganui -2°C and +4°C (28°F and 39°F): Whakatuwheratia nga tatau o te rūnanga i raro i te kihini me te kaukau totohu ki nga pakitara o waho ka huri i nga paera wera me te matao ki runga ki te patere-arahi-pene (5 mm stream).
2. Mena ka Tonu te Hau o Roto ki raro -3°C (26°F) mo nga Ra: Kimihia te Main Roro Water Shutoff Valve, whakawetohia te reera matua 100% OFF, ka whakatuwherahia nga korere katoa (hot and cold) i runga i ia papa me te horoi i nga wharepaku kia rere nga wai tu katoa ki waho o nga paipa (air cannot expand and burst a pipe). Ringihia mawhero kore-paitini RV Propylene Glycol Antifreeze (never automotive ethylene glycol) ki roto i nga mahanga-P me nga peihana wharepaku.
Nga nama ohorere a rohe me nga tikanga umanga¶
Mena ka whakaatu mai tetahi i nga tohu o te hauhautanga, te hukapapa, te waro monoxide paihana ranei, whakapaa atu ki nga ratonga whawhati tata, ki nga waea waea whakamahana a te taone nui tonu:
- Te Hononga o Amerika: Waea atu ki a 911 mo te mate huka, mo nga wa ohorere ranei. Waea
211(211.org) ki te kimi i te waahi tuwhera tata Te Whare whakamahana o te taone nui / Whero Ripeka Whero me te kawe ohorere kore utu. Whaia te arataki mo te mate hotoke mai i FEMA (Ready.gov/winter-weather), te CDC, me te CPSC. - Kanata: Waea mai ki a 911 mo nga mahi ohorere/CO, waea mai ranei
211(211.ca) mo nga pokapu whakamahana taone me nga matohi tino makariri mai i Taiao me te Huringa Hurirangi Canada (ECCC) me Kanata Haumaru mo te iwi. - United Kingdom: Waea mai ki a 999 mo te waka turoro ohorere/ahi ranei 111 mo nga tohutohu a te NHS. Waea
105ki te ripoata i te motu hiko me te whakarite i nga whare kei runga i te Rehita Ratonga Matua (PSR) whiwhi tautoko toko i te ora. Whaia UKHSA Matao-Hauora Matohi me Age UK (0800 678 1602) nga tikanga. - Uniana Pakeha: Waea 112 mo nga ratonga ohorere. Ko nga whakamahana rūma wai-wai-a-ringa kawe kawe i roto i te whare me ū ki te EN 449 (
Equipped with Atmosphere Sensing Device / ODS). - Australia me Aotearoa: Waea 000 (Australia) ranei 111 (Aotearoa). Ka whakakorehia nga whakamahana mo te puni hau kore rewharewha i roto i te whare, a me tutuki nga whakamahana hau-maori/LPG kore rewharewha o roto i te AS/NZS 5263.1.3 tepe tuku.
- India me Ahia-Kiwa: I Inia, waea atu ki a 112, 108 ranei i nga ngaru makariri o te takurua o te takurua (
NDMA Cold Wave Guidelines); kaua rawa moe i roto i te rūma kati me te waro / waro angithi ranei bukhari brazier. Tirohia tau ohorere.
Pātai auau¶
Ka taea e au te whakamahi i te whakamahana whakawera "Mr. Heater Buddy" i roto i taku whare i te wa o te takurua?¶
I roto i te United States me Kanata, nga whakamahana propane radiant kawe kua whakamanahia ki **`ANSI Z21.103`** (pērā i te *Mr. Heater Little Buddy / Portable Buddy / Hunting Buddy*) kua whakatauhia e te ture hei **Haumaru-Roto** no te mea kei te whakamahi ratou i te tohu whakakorikori karaiti e tahu ana i te propane ki te kore-kore. `CO` me te whakauru i nga taputapu-ahuru-a-ringa e rua: he **360-tohu Tiki-Over Shutoff Switch** me tetahi **Pilot Oxygen Depletion Sensor (`ODS`)** ka whakaweto aunoa i te piha hau ki te taka mai te hāora rūma `20.9%` ki raro ki `18.0%`. **Engari, me whai e koe ki nga ture tino kaha e wha:** (1) tuu he **Mamati Mamatihikohikohikohikohikohikohikohikohikohikohikohikohikohiko (`CO`) kaitirotiro** i roto i te ruma; (2) ** kawhia he matapihi kia tuwhera `2.5 centimeters (1 inch)`** mo te hāora whakapaipai hou; (3) **Kaua rawa e whakamahia i roto i to teneti iti moe** (`keep it in the main room with at least 1 meter / 3 feet of clearance from all blankets, tents, and furniture`); me (4) **whakawetohia i mua i te moe o ia pakeke**.
Ka ahatia mena ka taapuhia e ahau a Mylar "Paraikete Mokowā" ki runga i taku tinana i roto i taku putea moe?¶
Ko nga paraikete mokowhiti konumohe ohotata a Mylar e whakaata ana ki te **80 ki te 90 paiheneti o te wera infrared hihira**, **engari he 100 paiheneti he kiriata kirihou kore-manawa (`zero moisture vapor permeability`)**. Mena ka takai koe i te paraikete mokowhiti Mylar ki to tinana, ki waho ranei o te putea moe mo te 8 haora, ka mimiti katoa te kohu wai i to kiri (`300 to 500 mL per night`) ka whakamatao ki roto ki te wai wai ki runga i te pepa Mylar makariri, ka **ka whakamakuku to peeke moe me to kakahu mai i roto ki waho**, ka whakamatao i te 4:00 AM. Engari, **(A) rīpenehia nga paraikete mokowhiti Mylar ki nga pakitara o roto/tuanui o to teneti** (no reira he aputa hau me te hau i waenganui i a koe me te Mylar), ranei **(B) whakatakoto he pepa Mylar ki raro i to moenga/papa** hei whakaata i te wera kanapa ki runga me te kore e mau te werawera ki o kakahu.
He pai ki te tahu waipiro mirimiri (isopropyl) hei whakamahana i te whare moenga?¶
**Kao.** Ko nga peera ahi bioethanol whakapaipai i runga i te papa ("he auahi kore ahi o roto") tetahi o nga take tino tere te tipu o te weranga o te whare o te taumata tuatoru me nga koikoi waro monoxide: tuatahi, he **kore-kore te whakamarumarutanga** (`a bump in the dark spills burning liquid alcohol across blankets and carpets`); tuarua, ko te ringihanga wahie ki roto i te peihana tahu wera ka puta he pahū kohu kore e kitea (`flame jetting`); tuatoru, ka pau tere ratou i te hāora rūma karekau he Pūoko Whakakore Oxygen (`ODS`).
He aha te huarahi haumaru ki te whakamahana i te peepi, i te kohungahunga ranei i roto i te whare mīti me te kore e whakamahi paraikete wetekina?¶
Na te mea ko nga paraikete taumaha, nga urunga, me nga peeke moe pakeke kei roto i te moenga ka pa he mate nui mo **Te Mate Kohungahunga ohorere (`SUID`) me te whakapoipoi i te waahi** i roto i nga pepi kei raro iho i te 12 marama te pakeke, **kaua rawa e whakaputua nga duveti ki runga i te mata o te kohungahunga**. Engari, me whakarite te **teiti moroiti teneti o roto** mo to whanau kia mau tonu te pāmahana hau o roto o te teneti ki runga `13°C to 16°C (55°F to 60°F)`, whakakakahuhia te peepi ki **tetahi merino angiangi/waariki onesie + he kakahu huruhuru huruhuru waewae + he peeke Moe Moe Pepi kua whakatauhia e TOG (`2.5 TOG or 3.5 TOG wearable blanket`)**, me te ** whakamahana i mua i te whakamahana i te moenga o te peepi** ma te whakamahi i te pounamu wai mahana mo te 15 meneti **ka tango katoa i te ipu wai i mua i te whakatakoto i te peepi ki te moe**. Tirohia te mahana o te peepi ma te whawha ki te **uuu o tona kaki, pouaka ranei** (kaua rawa o ratou ringa/waewae, he hauhautanga maori; mena he werawera te kaki, tangohia tetahi paparanga).
Me kumea katoa e ahau toku mahunga ki roto i taku peeke moe ka kati i te wa i raro mai te mīti o taku whare moenga?¶
**Kaua rawa e tanu rawa to waha me to ihu ki roto i te raro o to peeke moe.** Ia po, ka hoha te pakeke **`300 to 400 milliliters (1.5 cups)` o te kohu wai mahana** mai i o ratou puku. Mena ka manawa koe i roto i to putea moe, ka totika katoa te makuku mahana katoa ki roto i nga muka whakararo o to peeke, ka whakamakuku i te tuanui, ka whakamatao, ka makariri ake hoki to putea moe ia haora. Engari, kakahuria he **huruhuru balaclava / mata hiako maana me te arataki kaki wetewete (`or pull the sleeping bag hood drawstring snug around your face while leaving your nose and mouth exposed to the air inside your tent`)**, ka whakatu teneti ki runga ake i to moenga kia mau te hau e manawa ana koe `12°C` mahana atu i te ruma.
Me pehea e whakamahana ai aku mokai o te whare (nga kuri me te ngeru) i te wa o te pouritanga o te takurua mo nga ra maha?¶
Kawea mai nga kuri me nga ngeru katoa **ki roto i to rūma Warm Core whakatōpū me roto i to teneti o roto** - he kurī rahi te hanga **`40 to 80 Watts` (`135 to 270 BTU/hr`)** o te wera o te tinana, ka whakamahana koe me te teneti. Mo nga ngeru me nga kurī paku poto, hanga he **ana pouaka kaata kua araia** kua kapi ki te urunga pahuka me tetahi whariki mokai Mylar-core whakamahana (`which reflects the pet's own body heat without electricity`) ka takai he tauera ki runga ake i te 80 paiheneti o te whakatuwheratanga.
Nga kaiarahi e pa ana¶
- Te mate huka me te hukapapa awhina tuatahi
- Kaore he wera i te takurua me te aukati i nga paipa tio
- Nga paipa tio: me pehea te whakamaroke me te kore e pakaru
- Te tunu kai ohorere i te wa e mate ana te hiko: he aha i mate ai te waro me nga umu puni i roto i te whare
- Te haumaru rama pango: he aha te take ka puta mai te ahi ka mutu te hiko
- Nga tau ohorere
Nga puna me nga aratohu whai mana¶
- Te Pokapū Whakahaere me te Aukati Mate (CDC, United States): Arahi Aukati i te Matao: Te Noho Maana i Roto I te Paanga Hiko o te Hotoke, Te Whakaaetanga Hypothermia, me te Aukati Waro Monooxide (
cdc.gov/winter-weather). - Federal Emergency Management Agency (FEMA) & American Red Cross: Winter Storm Preparedness: Consolidating into a Single Warm Room, Layering Clothing, and Protecting Plumbing.
- National Fire Protection Association (NFPA) & UK Fire and Rescue Services: He Matohi Haumaru i runga i nga Whakawera Raraera DIY Terracotta Flowerpot (Molten Paraffin Flashover and Carbon Monoxide Momooxide).
- American National Standards Institute (
ANSI Z21.103/CSA 2.43): Paerewa mo te Momo Kawe Karekau Momo Catalytic and Radiant Gas Camp/Ruma Whakawera Kua Rawea Ki nga Punaha Whakaweto Haumaru Hauora (ODS). - American Academy of Pediatrics (AAP): Nga Mahi Moe Haumaru mo nga Kohungahunga i te wa o te mate hiko o te rangi makariri (
TOG Wearable Sleep Sacks vs. Loose Bedding Hazards).