Igihuhusi c'urubura: imirongo y'amashanyarazi yamanutse, amaguru y'ibiti, no kugarura ubushuhe ata nkomanzi¶

Igihuhusi c’urubura gipfuka ahantu hose n’ibara ry’agahama rigaragara kandi riremereye. Amashami aracika, ibiti bikagwa mu mabarabara no mu bisenge, kandi imirongo y’amashanyarazi iramanuka mu turere twose, rimwe na rimwe ikamara imisi myinshi. Ivyago bishika mu buryo bushobora gutegekanirwa: imbere y’ibindi amaguru n’amaboko bigwa n’intsinga zifise ubuzima, hanyuma inzu ikanye, hanyuma ukugerageza kwihuta gusubira gushuha bitera umuriro bigatuma umuntu agira ubumara bw’umuyagankuba.

Iyi nkuru ivuga ku ngingo zitatu zihambaye cane inyuma y’imvura y’ubukonje: ingene wogendagenda mu rugo rwuzuye ibiti n’amawaya yononekaye, ingene woguma ususurutse iyo amashanyarazi azimye mu bihe vy’ubukonje, n’ingene wogarukana ubushuhe mu nzu ikaze ata n’umwe ubabaje. Ku bijanye n’ikibazo c’ikirere ubwaco, soma . ibihuhusi vy'urubura, imvura y'ubukonje n'umurongo w'amashanyarazi warasenyutse. Ku bijanye n’uguzima kw’umuriro muremure mu karere kanini, raba amashanyarazi azima mu rushana n'amashanyarazi amara igihe kirekire.

Ivyo ubikore ubu¶

1. Gumana imbere gushika imvura y’ubukonje ihagaze kandi urubura rugatangura gusenyuka, kiretse iyo uri mu kaga ubwo nyene. Amashami aguma agwa amasaha menshi imvura imaze guhera, kandi aragwa ata n’umwe abimenyesheje.
2. Umurongo wose umanutse uwufate nk’uwuriho. Gumana nibura metero 10 (amafuti 33), ushire abana n’ibikoko vyo mu nzu inyuma, kandi uhamagare ishirahamwe ryawe ry’amashanyarazi. Nimba umurongo uriko urakora umuntu, imodoka canke inyubakwa iriko irasha, hamagara inomero y’ivyihutirwa yo mu karere kawe (911 muri Leta Zunze Ubumwe za Amerika na Canada, 112 mu Bumwe bw’Uburayi bwose, 999 mu Bwongereza). Raba inomero z'ivyihutirwa ku bindi bihugu.
3. Hitamwo icumba kimwe wobamwo, ufunge urugi, umanike uburengeti hejuru y’umuryango, wambare amabara n’inkofero, hanyuma ushiremwo ibitanda.Icumba gitoyi kirafata neza cane ubushuhe bwo mu mubiri kuruta inzu yose.
4. Ntukigere uzana umuyagankuba, umuyagankuba, umuyagankuba wo mu nkambi canke umuyagankuba wo hanze mu nzu, kandi ntukigere ukoresha umuyagankuba mu garage canke hafi y’idirisha. Ivyo bica abantu buri rushana biciye ku mwuka w’ikirere.
5. Suzuma ababanyi bakuze, barwaye canke bari bonyene, igihe nyene bizoba vyiza gusohoka hanze. Imbeho yica bucece, kandi ubushuhe bwo mu nzu burasanzwe mu masaha 48 ya mbere y’aho umuriro uzimye.
6. Fotora ivyononekaye mu nzu yawe, ibiti n’ibinyabiziga imbere y’uko wimura ikintu cose, hanyuma umenyeshe ivy’amazi n’ivyononekaye ku kigo cawe c’amazi n’ivy’ubwishingizi.

Igituma ibihuhusi vy'urubura biteye akaga kuruta urubura¶

Imvura y’ubukonje igwa nk’amazi kandi ikakonja iyo ikoranye n’ibintu biri ku bushuhe bwa degre 0 canke munsi ya degre 32 za Fahrenheit. Mbere n’urubura rwo mu bwoko bwa santimetero 0,6 (ica kane c’inci) rurashobora kwongera uburemere bw’amajana y’ibilo ku murongo w’amashanyarazi no ku giti kinini. Ibiro vy’igihugu bijejwe ivy’imihindagurikire y’ikirere muri Leta Zunze Ubumwe za Amerika (Ibiro vy’Igihugu vy’Imihindagurikire y’Ikirere), Ubwongereza (Ibiro vy’Igihugu vy’Imihindagurikire y’Ikirere) no muri Kanada (Ibidukikije n’Imihindagurikire y’Ikirere muri Kanada) vyose bifata imvura y’ubukonje nk’akaga gakomeye kubera iyo mvo nyene.

Ibarafu na ryo nyene rituma ibintu vyose binyerera igihe kimwe. Amabarabara, inzira z’amaguru, intambwe, inzugi z’imodoka mbere n’ubutaka bukikuje inzu yawe birahinduka bitagira umutekano. Nimba ubwirizwa kwimuka, soma . gunyerera ku barafu maze akagwa mbere.

Ivyo bice ni rusangi. Umuyaga wongera umuzigo, kandi igihuhusi gifise umuyaga ukomeye n’urubura rutoyi gishobora kwonona nk’igihuhusi giteye akaruru gifise vyinshi.

Imirongo y'amashanyarazi yacitse¶

Intsinga yaguye ntibwirizwa guca ibibatsi, guhuha canke kwimuka kugira ngo ibeho. Ibihuhusi vy’urubura akenshi bitera imirongo mu nzira z’imodoka, mu ruzitiro, mu modoka no mu biti, kandi umurongo urashobora gusubira guhabwa inguvu ata n’umwe abimenyesheje igihe ishirahamwe ry’amazi rigerageza gusubizaho umurongo. Ivu riri hafi y’umurongo wamanutse na ryo nyene rirashobora gutwara amashanyarazi, ni co gituma uguma uri kure aho kwirinda gusa umurongo.

Gumana kure¶

• Gumana nibura metero 10 (amafuti 33) uvuye ku murongo uwo ari wo wose umanuka, nk’uburebure bwa bisi.
• Ntukore ku kintu cose gikoranye n’umurongo, harimwo inzitiro, imodoka, amashami y’ibiti, ibidengeri n’imigende y’ivyuma.
• Ntugerageze gukura umurongo ukoresheje inkoni, umukubuzo canke igiti. Ibiti, amapulasitike n’ivyuma vy’ibirahuri birashobora gutwara iyo bitose canke bifise urubura.
• Gumana abana n’ibikoko imbere gushika umaze kugenda mu rugo uri kure.
• Gabisha abandi mu guhamagara, mu gufunga irembo canke mu gushiramwo ikimenyetso gitomoye ahantu heza. Ntuhagarare hafi y’umurongo kugira ngo uwurinde.

Iyo umurongo ugwiye ku modoka yawe¶

Gumana imbere mu modoka maze uhamagare inomero y’ivyihutirwa yo mu karere iwanyu. Mugabishe uwo wese azokwegera ngo agume inyuma. Imvo yonyene yo kuvayo ni umuriro. Nimba ubwirizwa gusohoka, fungura urugi, ushire ibiganza imbere yawe, maze usimbuke neza ufise ibirenge vyose hamwe kugira ngo ntube uriko urakora ku modoka no hasi icarimwe. Hanyuma ushire intambwe ntoyi, ugumize ibirenge vyawe hamwe kandi hasi, kugira ngo wirinde itandukaniro ry’umuriro hagati y’ibirenge vyawe. Intambwe zose ziri muri 2019. imirongo y'amashanyarazi yacitse n'umuyagankuba w'imodoka. Iyo umurongo uguye ku nzu yawe canke ku rugo rwawe, nusome kandi . Umurongo w'amashanyarazi waguye ku ruzitiro rw'inzu canke rw'urugo.

Ni nde wohamagara¶

Raporo y’imirongo yamanutse ku kigo cawe c’amashanyarazi mbere iyo ata n’umwe akomeretse. Hamagara inomero y’ivyihutirwa yo mu karere kawe iyo umurongo uri hakurya y’inzira, ukora ku muntu canke ku modoka, utera umuriro, canke iyo umuntu ateye ubwoba. Mu Bwongereza, umubare w’amakosa y’urubuga ni 105, ivyo bikaba biguhuza n’umukoresha w’urubuga wo mu karere kawe. Mu bindi bihugu, nurondere umurongo w’ivyihutirwa w’ishirahamwe ryawe ku giciro cawe ca nyuma maze uwubike muri telefone yawe imbere y’igihe c’igihuhusi.

Amaguru y'igiti n'urubura rugwa¶

Ibarafu riremera amashami, hanyuma umuyaga n’izuba bikayarekura. Igihimba c’umubiri carokotse ijoro gishobora kugwa bukeye ku muhingamo uko ubushuhe bugenda buraduga kandi urubura rugaca ruyoroha. Ibikomere vyinshi inyuma y’ibihuhusi vy’urubura biva ku bantu bagenda munsi y’ibiti kugira ngo basuzume ivyononekaye canke ngo basukure inzira z’imodoka.

Kwimukira mu rugo¶

1. Rindira gushika urubura rutangura gutonyanga canke gusesa imbere y’uko usohoka hanze, hanyuma urabe hejuru imbere y’intambwe yose.
2. Gumana kure munsi y’ibiti bininibinini, imirongo y’amazi n’ibisenge vy’igisenge. Ibarafu riranyerera ku bisenge vy’amazu biteye igomwe kandi rirashobora kuremera cane ku buryo umuntu ashobora gukomeretswa.
3. Ambara inkweto zifise uruhande rurerure kandi rworoshe, canke wongereko inkweto zikwegakwega. Raba igice c’inkweto mu 2019. gunyerera ku barafu maze akagwa.
4. Tambura intambwe ngufi, ibirenge vyawe bipfutse kandi amaboko yawe ataco akora. Ntutware imizigo ibuza uburinganire bwawe.
5. Gumana telefone ishaje mu mufuko wo mu mutima aho iguma isusurutse, hanyuma ubwire umuntu aho uja.

Ibiti vy'akaga n'amaguru amanitse¶

Rondera amashami amanitse, yitwa abapfakazi, afashwe n’igitsibo c’igiti. Rondera ibiti vyihetse kuruta uko bisanzwe, amasahani y’imizi yaduzwe mw’ivu, imizi yasadutse, n’amaguru manini manini yasadutse agifatanye n’umurongo w’igishishwa. Ntuhagarare munsi y’ivyo vyose, kandi ntuhagarare munsi yavyo.

Ivyo udakwiye gukora .¶

• Ntukate igiti kiri mu nzira y’uguhagarika umutima, cishingikirije ku kindi giti canke kizitiwe n’umurongo w’amashanyarazi. Gukata birarekura inguvu zibitswe, maze igice gica gishobora gusubira inyuma canke kigatera.
• Ntuduge ingazi mu bihe vy’urubura kugira ngo uce canke ukure amaguru n’amaboko.
• Ntukoreshe umugozi nimba utamenyerejwe, ukanye kandi urushe canke ata muntu uri hafi. Ivyuma vy’iminyororo birakomeretsa abantu ibihumbi n’ibihumbi inyuma y’ibihuhusi. Raba umugozi w'umugozi n'ibikomere vy'ugutema igiti c'umupfakazi.
• Ntuzunguze canke ngo ukubite urubura ku mashami. Iryo shami rirashobora guca, maze urubura rugaca rugwa aho uri.
• Ntukore ku giti ico ari co cose kiri hafi canke kiri ku murongo w’amashanyarazi. Ibiti n’amashami ni vyo bijana umuyagankuba.

Gukoresha umuhinga mu vy’ibiti afise uruhusha canke abakozi bo mu biti bo mu karere kawe ku kintu cose kiri ku nzu, ku murongo canke ku nzira. Ibibanza vyinshi kandi biratanga imfashanyo yo gusukura igihuhusi biciye ku butegetsi bw’intara canke imigwi y’abakorerabushake. Urabe maso ku muryango ku muryango ivyo utanga inyuma y’igihuhusi, kuko ubuhendanyi buratera imbere inyuma y’ivyago. Saba indangamuntu, igiharuro canditse n’ikimenyamenya c’ubwishingizi, kandi ntushireho amahera yose imbere y’igihe.

Nimba igiti cakubise inzu yawe .¶

Kura abantu bose aho hantu hononekaye kandi ugume kure y’icumba cose kiri munsi y’igiti. Igisenge cononekaye coshobora gusenyuka ata n’umwe abimenyesheje, kandi ubwinjiriro bw’amashanyarazi buvunitse burashobora gusiga amawaya akora mu mpome. Niwumva umunuko wa gaze, wumva ijwi ry’ugusesagura canke ubona ibishashi, sohoka mu nzu uhamagare abakozi b’amazi n’inomero y’ivyihutirwa yo mu karere kawe uri hanze. Igihe bose bazoba batekanye, soma Igiti ku nzu ku ntambwe zikurikira.

Kurokoka igihe umuyagankuba wazimye¶

Iyo amashanyarazi azimye mu bihe vy’ubushuhe bukomeye, inzu yawe iratakaza ubushuhe ubudasiba. Mbere n’inzu ikingiwe neza irashobora kugwa hafi y’ubushuhe bwo hanze mu musi umwe canke ibiri. Umugambi wawe ufise ibice bine: kuzigama ubushuhe, kurinda abantu bari mu kaga cane, kwirinda ibiva ku bushuhe buteye akaga, no kuguma umenye amakuru.

Zigama ubushuhe ufise¶

• Hitamwo icumba c’imbere gitoyi kuruta ibindi vyose, gifise inkuta n’amadirisho makeyi kuruta ibindi vyose. Ubwogero, inzira canke icumba co kuraramwo co mu mutima birakora neza. Irinde ivyumba vyo munsi y’ubutaka mu gihe c’umwuzure kandi wirinde ivyumba bifise ibirahuri vyinshi.
• Mufunge inzugi z’inzu isigaye. Gukingira amazi munsi y’umuryango n’ibitambaro vyo gupfuka n’ibitambaro vy’ibitambaro bizingiranye.
• Fuka amadirisho n’ibitambaro, ibitambaro vyo gupfuka, amakarata canke amabarabara aremereye. Gushirako amabara y’ipulasitike ku madirisha yose yasadutse canke avuza.
• Funga ibipfukisho vy’umuriro iyo umuriro udasha.
• Shirako ibipande: igipande co hasi, igipande co hagati gishushe, n’igipande co hanze kidashobora guterwa n’umuyaga. Ambara inkofero n’amasoseti asusurutse, kuko umugabane munini w’ubushuhe bwo mu mubiri buva mu mutwe no mu birenge.
• Uryama mu mugwi, munsi y’ibitambaro vyinshi, ku matela canke ku gitanda aho kuryama hasi ataco uhinduye.
• Urye ubudasiba kandi unywe n’amazi asusurutse. Ivyokurya ni vyo bigushusha imbere mu mutima. Irinde inzoga, zituma umuntu yumva asusurutse ariko yihuta gutakaza ubushuhe.

Menya uwuri mu kaga gakomeye¶

Inzoya, abantu bakuze barenga imyaka 65, abantu barwaye indwara y’umutima, indwara y’igisukari canke ingorane z’igitigu, abantu bafata imiti igabanya ububabare, n’umuntu wese asanzwe arwaye, barashobora gufatwa n’indwara y’ubushuhe mu nzu yumva ko hari ubukonje gusa. Raba ubushuhe burengeje urugero n'ubukonje kubera ibimenyetso vy’imburi. Igice c’abakuze kiri mu nyuma muri iyi nsiguro kiravuga igihe co gusuzuma ababanyi, be n’ kubungabunga abakuze mu bihe vy'ubukonje ija kure cane.

Inkomoko z'ubushuhe zitekanye¶

Koresha gusa ibikoresho vy’ubushuhe vyagenewe gukoreshwa mu nzu, bifise amavuta akwiye, kandi bifise inkengeri zikora. Inkengeri y’umuyagankuba ikoreshwa na bateri be n’inkengeri y’umwotsi ukora ni vyo bikeyi cane. Kugira ngo ubone insobanuro yuzuye y’ivyo wokoresha n’ivyo wokwirinda, raba . ibishushanyo vy'ikirere, ibicaniro n'ibitoro vy'inkwi iyo bizimye.

Iyo ata n’ubushuhe bwiza ufise kandi inzu ikagwa munsi ya degre nka 10 z’ubushuhe (degre 50 Fahrenheit), ikintu ciza kuruta ibindi vyose ni ukuja ahantu hashushe. Amahitamwo ni nk’umugenzi canke incuti afise ububasha, ikibanza co gushushanya abantu bose, ahantu abantu bose bashobora gukingira canke hoteli. Intwaro yawe yo mu karere ikunda gutangaza ibibanza vyo gushushanya ku rubuga rwayo, ku maradiyo yo mu karere kawe canke biciye ku murongo w’ubutumwa. Muri Leta Zunze Ubumwe za Amerika, urashobora guhamagara kuri 211 kugira ngo ubone amakuru yerekeye uburaro bwo mu karere.

Amazi ntakonje¶

Iyo amashanyarazi azimye, amatiyo arashobora gukonja mu musi umwe canke hasi mw’ijoro ry’ubukonje bukomeye. Ugurure inzugi z’ibikoresho biri munsi y’ibikarabiro kugira ngo umuyaga ususurutse ushikire amatiyo, reka uruzitiro rutobe, maze umenye aho amazi yawe nyamukuru afunga ari. Raba imiyoboro yakonje ku bijanye no kwirinda no gufukura, no ku bijanye n’ico wokora iyo umuyoboro waturitse.

Ivyokurya, amazi n'imiti¶

Frigo yugaye ituma ivyokurya biguma bimeze neza amasaha nka 4, frigo yuzuye amasaha nka 48, frigo yuzuye igice amasaha nka 24. Mu bihe vy’ubukonje, urashobora kubika ivyokurya hanze mu gitereko gipfutse ibikoko bidashobora gushikako, mugabo ukazirinda gukonja no gukonja incuro nyinshi. Ntukarye ikintu cose kimaze amasaha arenga 2 kiri hejuru ya degre 4 z'ubushuhe (degre 40 Fahrenheit). Raba Ivyokurya vyononekaye n'amashanyarazi ya frigo yarazimye. Niba wizigiye umuti ukeneye guterwa mu frigo, nusuzume . imiti ishobora gushikirwa n'ubushuhe iyo umuyagankuba uzimye.

Ntukigere ushongera urubura rwo kunywa kiretse iyo ubwirizwa, hanyuma uruteke nibura umunota 1. Ntukoreshe urubura rwahinduye ibara canke hafi y’amabarabara. Niwibuke kandi ko imiti iri mu firigo nk’insuline ishobora kwononekara iyo ikonjejwe.

Ibikoresho bitanga umuyagankuba¶

Bateri za telefone zica zihera ningoga mu gihe c’ubukonje. Gumana amatelefone hafi y’umubiri wawe, fungura uburyo bwo gukoresha amashanyarazi make, ugabanye umuco w’ibarabara, kandi wohereze ubutumwa bugufi aho guhamagara igihe kirekire. Ibanki y’amashanyarazi ishaje imbere y’igihuhusi irafise agaciro kuruta ibindi bintu vyinshi umuntu agura mu gihe c’igihuhusi. Amaradiyo akoreshwa na bateri, vyiza ni uko yoba afise igikoresho co gukoresha mu minwe be n’ivyo gukoresha ikirere, araguha amakuru yemewe iyo iminara y’amatelefone ipfuye.

Gukoresha umuyagankuba mu buryo butekanye¶

Generateri ni yo mpamvu imwe gusa ituma abantu benshi bapfa kubera umuyaga w’ikirere inyuma y’ibihuhusi vyo mu rushana. Monoxide de carbone nta mpumuro n’ibara ifise, kandi umuyagankuba uriko urakora urashobora kwuzuza inzu urugero rwica mu minota mikeyi. Amategeko nyamukuru akurikiza ubuyobozi bwa CDC (Leta Zunze Ubumwe za Amerika) na Health Canada.

• Gukoresha umuyagankuba hanze gusa, nibura metero 6 (amafuti 20) uvuye mu nzu, umuyagankuba ukaba ushizwe kure y’amadirisho, inzugi n’ibinogo vy’impwemu.
• Ntukigere uyikoresha mu garage, mbere n’aho urugi rufunguye, mu nzu yo hasi, mu kibanza co gukwegakwega canke mu nzu y’imbohe. Ntukigere uyikoresha ku ibaraza canke munsi y’ibarabara ry’imodoka ryifatanijwe n’inzu.
• Gushiramwo inkengeri y’umuyagankuba ikoreshwa na bateri ahantu hose umuntu aryama no ku rwego rwose.
• Gumana umuyagankuba wumutse, munsi y’igisenge kigutse nimba hari urubura. Ntuyipfuke mu buryo buzibira umuyaga canke aho umwuka winjira.
• Ivyombo ubishire mu muriro w’amashanyarazi ukoresheje imigozi ikomeye yo hanze, canke usabe umuhinga mu vy’amashanyarazi afise uruhusha rwo gushiramwo umuriro wo guhindura umuriro. Ntukigere ushiramwo umuyagankuba mu gitereko co ku ruhome, ivyo bishobora gutuma amashanyarazi asubira mu mirongo maze bikica abakozi bo mu mirongo.
• Reka iyo generateri ikonjere imbere y’uko uyishiramwo amavuta, hanyuma ubike amavuta hanze y’aho uba.

Kugira ngo ubone ubuyobozi bushitse soma umutekano w'umuyagankuba. Ku bimenyetso n’ubuvuzi bw’ubumara, raba . umwuka w'ikirere kandi monoxide de carbone n'umwotsi wo guhumeka ubutabazi bwa mbere.

Gusubiza ubushuhe mu buryo butekanye¶

Iyo ububasha bugarutse, ukwihuta kugira ngo umuntu asusuruke biratuma haba ingorane nshasha. Amatiyo yoshobora kuba yarakonje, ibikoresho vyo mu nzu bishobora kuba vyasigaye bikora, kandi inzu imaze imisi ikanye ishobora kwigenza mu buryo butandukanye iyo ifuru isubiye gukora. Genda buhoro buhoro usuzume uburyo bwose.

Imbere y’uko ububasha bugaruka .¶

Nimba ubwirizwa kuva mu nzu yawe mu gihe amazi apfuye igihe kirekire, zima amazi akomeye maze ushiremwo amazi nimba uzi uko wobikora. Iyo ugumye, zima canke ukureho ibikoresho vyo gushusha, amafuru n’ibindi wariko urakoresha, kugira ngo ntibitangure ubwavyo iyo uruzitiro rugarutse. Siga itara rimwe ryaka kugira umenye igihe ububasha buzogaruka. Ivyo na vyo nyene birafasha gukingira umuvuduko w’amazi iyo vyose bitanguye rimwe.

Isaha ya mbere inyuma y'aho ubushobozi bugarukiye¶

1. Hindukiza buhorobuhoro iyo thermostat, kumbure ku bushuhe bwa degre 2 canke 3 (nk’ubushuhe bwa degre 5) igihe cose. Isimbuka rinini rituma ubuhinga bwawe bukora cane kandi rishobora gutera abacitse intege.
2. Raba kandi wumvirize ifuru yawe canke igitoro cawe. Niwumva umunuko wa gaze, wumva umuhindo, canke wumva umunuko w’ikintu kigurumana, genda uhamagare ishirahamwe ryawe ry’amazi n’inomero y’ivyihutirwa yo mu karere iwanyu. Ntuhindure ama switch mu nzira yo gusohoka.
3. Suzuma itara ry’umudereva canke uburyo bwo gucana, nk’uko amabwirizwa y’uwayikoze abivuga. Ntusubire gucana itara ry’umudereva iyo wumva umunuko wa gaze.
4. Mugende mu nzu murondere amatonyanga, amasenge atose, inkuta zipfukamye n’igorofa zipfutse. Amatiyo yakonje yoshobora kuba yarasadutse maze agatangura gusohoka gusa uko agenda arashonga.
5. Gucana ibikoresho kimwe kimwe, ntibicane vyose rimwe. Rindira iminota mikeyi hagati y’ibintu binini nk’ibikoresho vyo gushusha amazi, amafuru n’ivyo kwumisha.
6. Suzuma inkengeri yawe y’umuyagankuba n’inkengeri y’umwotsi ukanda buto y’ikigeragezo.
7. Ugurure buhoro buhoro amavomero kugira ngo urabe nimba amazi atemba. Iyo umuyoboro ukonje, ntukoreshe itara canke urubeya rwuguruye. Uwushushe buhoro buhoro ukoresheje igikoresho co kwumisha umusatsi, uruzitiro rufunguye, ukore kuva ku ruzitiro uja ku gice cakonje.

Suzuma umuyoboro w'umwotsi n'umwotsi¶

Ivyuma vy’umwotsi vyatakoreshejwe, vyashizweko urubura canke vyakubiswe n’amashami birashobora gupfungwa. Niba utegura gukoresha umuriro canke ivyuma vy’umuriro ku ncuro ya mbere kuva igihuhusi gitera, suzuma igipfukisho c’umuyoboro w’umwotsi n’umuyoboro w’umwotsi ko ata barafu, ibisigazwa canke ivyari birimwo. Raba umuriro w'umwotsi n'akaga ka creosote. Umwotsi uzibiye utuma umwotsi n’umuyagankuba bishika mu nzu, rero fungura igipfukisho, ushire umuriro mutoyi wo kugerageza gusa iyo uzi neza ko umwotsi ugaragara neza, kandi ugume uri maso.

Igikoresho co gushusha amazi n'imiyoboro¶

Inyuma y’aho ubukonje bumaze igihe kirekire buzimye, igikoresho co gushusha amazi canke itangi coshobora kuba gifise umurongo w’amazi ukaze, umupfunda wo gukuraho umuvuduko w’amazi wononekaye canke itangi ry’amazi ryasadutse. Ntushireko igikoresho co gushusha amazi gikoreshwa n’umuyagankuba gushika itangi ryuzuye amazi, kuko gushusha itangi ritagira ikintu bishobora guturira ibintu. Raba igikoresho co gushusha amazi carananiwe iyo ubonye amazi avuza, amazi afise ibara ry’umugese, canke wumva urusaku rwo gutera.

Mushushe abantu, hanyuma inzu .¶

Gushushanya abantu imbere y’inzu, nimba umuntu yakonje cane. Bazane mu cumba gishushe, ukureho impuzu zose zitose, uzizingire mu bitambaro vyumye, kandi uzihe ibinyobwa bishushe bimota neza nimba zivyuka kandi zishobora kumira. Ntubashireko urukoba, kandi ntubashire mu mazi ashushe. Nimba bariko barahungabana cane, bazazaniwe, basinziriye cane canke bahagaritse guhinda umushyitsi, hamagara inomero y’ivyihutirwa yo mu karere iwanyu. Soma ubushuhe burengeje urugero n'ubukonje ku ntambwe zuzuye.

Ingingo igenda inyuma y'igihuhusi c'urubura¶

flowchart TD
    A["Igihuhusi c'urubura caraheze"] --> B{"Hari imirongo iri hasi<br/>hafi yawe?"}
    B -->|"Ego"| C["Gumana metero 10 canke amafuti 33<br/>uhamagare abajejwe amazi"]
    B -->|"Oya"| D{"Mbega ububasha buraca?"}
    C --> D
    D -->|"Ego"| E["Suzuma amatiyo, igishushanyo n'umuriro<br/>hanyuma uhindure ubushuhe buhoro buhoro"]
    D -->|"Oya"| F{"Mbega iyo nzu iri hejuru ya<br/>10 C canke 50 F?"}
    F -->|"Ego"| G["Uhungire mu cumba kimwe<br/>kandi ukoreshe ubushuhe butekanye gusa"]
    F -->|"Oya"| H["Kwimukira mu kibanza co gushushanya<br/>canke incuti ifise ububasha ."]
    G --> I{"Hari uwufise umutwe,<br/>ugusinzira canke gutera urujijo?"}
    I -->|"Ego"| J["Genda hanze mu kirere ciza<br/>hamagara nimero y'ivyihutirwa"]
    I -->|"Oya"| K["Suzuma ababanyi<br/>kandi ukomeze wumvirize amakuru mashasha"]

Kugereranya inkomoko z'ubushuhe mu gihe c'uguzima¶

Gusuzuma abandi¶

Igihe igihuhusi c’urubura kizimangana, gikunda gutuma abantu bitandukanya n’abandi. Uhejeje gukingira, nusuzume ababanyi baba bonyene, umuntu wese yizigira ibikoresho vy’ubuvuzi bikoreshwa n’amashanyarazi, be n’abantu badashobora gukora neza. Komanga ku miryango uri mu nzira, banza uhamagare kuri telefone, kandi ntiwinjire mu nzu udashobora kubonamwo iyo wumva umunuko wa gaze canke umwotsi. Nimba umuntu adashobora gushikirwa kandi uhagaze, hamagara inomero y’ivyihutirwa yo mu karere kawe maze usabe ko bamusuzuma.

Niba wizigiye igikoresho co guhumeka, igikoresho co gushiramwo umwuka canke imashini ya CPAP, raba . amashanyarazi arazima ku bikoresho vy'umwuka w'ikirere, ibikoresho vyo guhumeka na CPAP. Bwira ishirahamwe ryawe ry’amazi imbere y’igihe nimba hari umuntu wo mu nzu yawe yizigira ibikoresho vy’ubuvuzi bikoreshwa n’amashanyarazi. Amashirahamwe menshi y’amazi aguma afise urutonde rw’ivyo akwiye gukora, nk’Igitabu c’Ibikorwa vy’Imbere mu Bwongereza, naho nyene ikibanza kiri kuri urwo rutonde kidashobora gutuma umuntu agira ububasha.

Inyamaswa zo mu nzu n'ibikoko¶

Zana ibikoko vyo mu nzu maze ubishire mu cumba cawe gishushe. Imbwa n’inyamaswa birashobora gukonja, kandi barafu n’umunyu birababaza amaguru. Hanagura amaguru inyuma yo kugenda maze usuzume ko ata n’imwe isaduka canke ko amaraso ava. Nutange amazi meza atagira ubukonje, kandi ushire imiti igabanya ubukonje n’iyo gukuraho ubukonje, kuko ari ubumara. Ku matungo n’ibikoko bininibinini, nusuzume amasoko y’amazi n’aho umuyaga uhagarara igihe nyene bifise umutekano. Raba ibikoko vyo mu nzu mu bihe vyihutirwa.

Gutwara imodoka inyuma y'igihuhusi c'urubura¶

Irinde gutwara imodoka gushika abakozi bamaze gukuraho amabarabara no kuyavura. Nimba ubwirizwa kugenda, nugende buhoro buhoro, hagati y’ibinyabiziga hakaba hariho ibihengeri binini, kandi mu modoka ushiremwo ikintu co gukoresha mu gihe c’imbeho. Ugendere mu gitereko, uhagarike buhoro buhoro, kandi ntukigere ukoresha igikoresho co gucungera urugendo ku barafu. Raba amaguru y’igiti n’amawaya, kandi ntugende hejuru y’umurongo, naho woba usa n’uwupfuye. Fata amabarabara y’umwiza nk’aho inzira zine zihagarara iyo ibimenyetso bisohotse. Raba gukonja kw'umuco n'ugutwara imodoka y'urubura rwirabura kandi igikoresho c'ivyihutirwa c'imodoka.

Gusukura no gukira¶

Iyo barafu ipfutse, ni ho hatangura gusukura. Fata umwanya wawe, ukore n’uwo mufatanije, kandi uruhuke kugira ngo ususurutse. Gukora cane mu gihe c’ubukonje ni ingorane nyayo y’umutima. Nimba uriko uratera ibiti vyinshi canke urubura, soma . gukubita urubura neza.

• Ambara amaganzu, amaso n’inkweto zikomeye.
• Guteranya ibisigazwa kure y’inzu no hanze y’inzira y’abakozi b’amazi.
• Ntuturire ibisigazwa vy’amazi bitose ku nzu canke munsi y’imirongo y’amashanyarazi.
• Bika urutonde rw’ibintu vyononekaye be n’ivyo gusanura kugira ngo ubone ubwishingizi. Gumana ama recettes y’amahera y’ivyihutirwa nk’aho woba muri hoteli, barafu n’ivyo kurya, kuko hari amategeko abisubiza.
• Suzuma igisenge cawe ko ata barafu yononekaye be n’amaguru n’amaboko bigwa iyo barafu imaze gusenyuka. Raba igisenge kivuza.

Urutonde rw'ibintu vyo gusuzuma ku musi wa mbere inyuma y'igihuhusi¶

• Abantu bose bari imbere kandi barashushe, bafise impuzu zumye n’inkofero.
• Imirongo yose yamanutse iramenyeshwa, kandi nta n’umwe ari mu metero 10 (amafuti 33) uvuye kuri yo.
• Inkengeri y’umuyagankuba ikoreshwa na bateri iriko irakora.
• Nta generateur, grill canke stove y’ikambi iri mu nzu, mu garage canke hafi y’amadirisho.
• Amatelefone arashaja canke ari mu buryo bw’inguvu nke, kandi iradiyo irateguwe.
• Ababanyi bakuze, barwaye canke bari bonyene barasuzumwe.
• Ivyokurya biri muri frigo na congelateur vyarasuzumwe kandi biguma bikonje.
• Amazi yarakingiye gukonja, kandi ikintu nyamukuru co gufunga kirazwi.
• Inyamaswa zo mu nzu ziri imbere zifise amazi n’aho zikinga.
• Amafoto y’ivyo vyangiritse yarafashwe.

Ibibazo bikunda kubazwa¶

Noguma kure gute n’umurongo w’amashanyarazi wamanutse inyuma y’igihuhusi c’urubura?¶

Gumana n’imiburiburi metero 10 (amafuti 33), ni ukuvuga nk’uburebure bwa bisi, kandi ufate umurongo wose nk’uwuriho naho woba uryamye canke usa n’uwapfuye. Ntukore ku kintu cose gikoranye n’umurongo, nk’uruzitiro, igiti canke imodoka. Hamagara ishirahamwe ryawe ry’amashanyarazi, canke inomero y’ivyihutirwa yo mu karere iwanyu nimba umurongo uri hakurya y’inzira, ku modoka canke hari umuntu yakomeretse.

Mbega biratekanye gushusha inzu yanje nkoresheje ifuru canke nkoresheje gaze mu gihe umuyagankuba uzimye?¶

Oya, ifuru y’umuriro canke y’umuriro w’amazi ntivyagenewe gushusha inzu, kandi bitanga umwuka w’ikirere ushobora kwirundanira mu cumba kifunze ata n’akamoto. Koresha gusa ibikoresho vyo gushushanya bikoreshwa mu nzu, ushire inkengeri y’umuyagankuba ukoreshwa na bateri mu kibanza cose uryamamwo, kandi ugende mu kibanza co gushushanya nimba udashobora kuguma ushushe inzu ata nkomanzi.

Nomara igihe kingana iki mu nzu ata bushuhe mu bihe vy’ubukonje?¶

Bivana n’inzu, ubushuhe bwo hanze n’abantu bari imbere. Inzoya, abakuze n’abantu bafise indwara barashobora kurwara mu nzu ikonjeye gusa, rero mubashire ahantu hashushe hakiri kare. Iyo ubushuhe bwo mu nzu bushitse ku bipimo 10 vy’ubushuhe (degree 50 Fahrenheit) kandi udashobora kubuduza ata nkomanzi, genda ku ncuti yawe, ku hoteli canke ku kibanza co gushushanya aho kurindira.

Ni ryari bibereye gusubira gucana ubushuhe inyuma y’igihe kirekire buzimye?¶

Uyifungure umaze kugenzura ko ata gazi ivuza, ko ata n’imwe ivuza, ko ata miyoboro ikonje canke yacitsemwo ibice, n’uko ata n’umuyoboro w’umwotsi canke umuyoboro w’umwotsi uzibiye. Duza igikoresho co gupima ubushuhe mu ntambwe ntoyi aho kuvyura vyose rimwe, hanyuma ushireko ibikoresho bininibinini kimwe kimwe. Gerageza inkengeri zawe z’umwotsi n’umuyagankuba, hanyuma uhamagare umuhinga mu vy’ubuhinga afise uruhusha nimba ifuru yawe, igikoresho co gushusha amazi canke igikoresho co gushusha amazi vyigenza mu buryo buguhagaritse umutima.

Amasoko yasuzumwe¶

Impanuro ziri kuri iyi paji zasuzumwe zishingiye ku makuru yemewe akurikira: Ishirahamwe ry’Igihugu ry’Ivy’Imihindagurikire y’Ikirere (Leta Zunze Ubumwe za Amerika) ryerekeye umutekano w’ikirere mu gihe c’imbeho, impanuro z’Ikigo kijejwe kugenzura no kwirinda indwara (Leta Zunze Ubumwe za Amerika) zijanye n’umuyagankuba n’amageneratore be n’ukuguma utekanye mu bihe vy’ubukonje, Ready.gov na Federal Manage Statestorni Powerni U ubuyobozi, amapaji y’umutekano w’ibihuhusi vy’urushana vy’Umusaraba Mutukura w’Amerika, Ibiro vy’Ikirere n’Ishirahamwe ry’Ubuzima ryo mu Bwongereza (Ubwongereza) impanuro z’ibihe vy’ubukonje, impanuro z’Ishirahamwe ry’Ubuzima ry’Igihugu (Ubwongereza) ku bijanye no kuguma ususurutse, n’ubuyobozi bwa Health Canada n’Umutekano wa Public Canada ku bihuhusi vy’urushana n’umuyaga w’ikirere. Aho amashirahamwe akoresha ingendo canke ibihe bitandukanye gatoyi, iyi nsiguro itanga umubare w’ukwiyubara kuruta.

Iga ubutabazi bwa mbere¶

Gusoma birafasha, ariko inyigisho y’ubutabazi bwa mbere ikoreshwa n’amaboko irakwigisha gukora igihe bihambaye. Umusaraba Mutukura, St John Ambulance n’abatanga ubufasha benshi bo mu karere baratanga amashure magufi y’ubutabazi bwa mbere, CPR no kuvura ibikomere vy’ubukonje. Niwibuke imbere y’urushana ruzokurikira, maze utware umuntu wo mu rugo rwawe.

Inyobora zifitaniye isano¶

• Ibihuhusi vy'urubura, imvura y'ubukonje n'umurongo w'amashanyarazi warasenyutse
• Umutekano w'igihuhusi co mu rushana: gushusha mu nzu no kurokoka ubukonje
• Imirongo y'amashanyarazi yacitse n'umuyagankuba w'imodoka
• Ubushuhe buke n'ubukonje
• Amatiyo yakonje